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| Nutrient | Per 100g | Per serving (638g*) |
|---|---|---|
| Energy (kJ) | 275 | 1755 |
| Energy (kcal) | 65 | 415 |
| Fat | 2.2g | 14g |
| of which saturates | 0.5g | 3.2g |
| Carbohydrate | 6.1g | 39g |
| of which sugars | 2.4g | 15g |
| Fibre | 1.3g | 8.3g |
| Protein | 5.4g | 34g |
| Salt | 0.07g | 0.45g |
Nutritional information guideline only – view disclaimer.
Who says you need a bun to have a burger? This recipe kit has all you need to enjoy the great juicy taste of a burger, without the high salt and fat you would get from a fast food restaurant.
We haven’t comprised on protein though, with the meal packing 34g of protein.
With juicy mince, crisp salad and a tangy burger sauce to drizzle on top, all served with crispy potato wedges, this meal will have you coming back for more. The only thing missing is the roll!
Also included in the kit is a recipe card with a step-by-step guide, making it simple and easy to make.
QUICK FACTS:
- 3 of your 5 a day
- Low fat
- Low salt
- High protein
- Recipe and all ingredients included
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- REVIEWS
Recent Reviews
10 of 37 reviews31/08/2021Really nice combo. I had to leave some of the lettuce out as quite alot for the portion of mince, but when added with the potatoes is a really filling meal. At first I didn't think there would be enough sauce but it's actually a good amount and doesn't need any more.24/08/202106/08/202120/07/202115/07/2021Really tasty, pretty close to a burger without all the calories. Will definitely have again07/07/2021Would probably use less onion (there was a lot) and less ketchup - again just a preference. but other than that such a huge meal kept me full and was delicious. Have just bought it again.07/06/2021Really tasty and filling03/06/2021Enjoyed making this recipe, will buy again30/04/202117/03/2021Select your star rating
Thanks for your review
- NUTRITIONALS
Nutrient Per 100g Per serving (638g*) Energy (kJ) 275 1755 Energy (kcal) 65 415 Fat 2.2g 14g of which saturates 0.5g 3.2g Carbohydrate 6.1g 39g of which sugars 2.4g 15g Fibre 1.3g 8.3g Protein 5.4g 34g Salt 0.07g 0.45g Nutritional information guideline only – view disclaimer.
- INGREDIENTS
Baby Gem Lettuce, Potatoes, Lean Beef Steak Mince, White Onion, Tomato, Tomato Purée (Tomatoes, Spirit Vinegar), Light Mayonnaise (Water, Rapeseed Oil, Spirit Vinegar, Free Range Pasteurised Egg Yolks, Modified Cornflour, Sugar, Salt, Mustard Seeds, Spice, Stabiliser: Potassium Sorbate, Antioxidant: Calcium Disodium EDTA), Sweet Mustard Ketchup (Mustard, Sugar, Wholegrain Mustard, Vinegar, Sunflower Oil, Mustard Flour, Turmeric, Sea Salt), Garlic
Allergy Advice: For allergens see ingredients in bold.
Due to packing methods, recipe kits may also contain Gluten, Crustaceans, Fish, Peanuts, Soya, Milk, Nuts, Celery, Sesame and Sulphites.
Origin: Beef from UK/ Ireland.
*Nutrition information applies only to the ingredients supplied by MuscleFood and at quantities detailed in the recipe. Any ingredients used in excess of the recipe or additional ingredients such as oil or salt will affect total values. Nutritional values are based off average vegetable weights. Due to seasonality, vegetable and fruit size may vary affecting total values.
- STORAGE & PREP
Storage: Beef mince can be found chilling in your main bag. Keep your beef mince and mayonnaise chilled and consume by the use by date on the packaging.
For your fridge: Beef mince, mayonnaise, lettuce, tomato purée.
For your cupboard: Tomato, white onion, garlic, potatoes and sweet mustard ketchup.
Cooking: For cooking instructions, please refer to the recipe card included in your kit.
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