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Rated Great on Trustpilot
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| Nutrient | Per 100g | Per serving |
|---|---|---|
| Energy (kJ) | 579 | 726 |
| Energy (kcal) | 137 | 172 |
| Fat | 2.2g | 2.8g |
| of which saturates | 0.4g | 0.5g |
| Carbohydrate | 26.1g | 32.6g |
| of which sugars | <0.1g | <0.1g |
| Fibre | 1.2g | 1.5g |
| Protein | 2.6g | 3.3g |
| Salt | 0.30g | 0.33g |
Nutritional information guideline only – view disclaimer.
Hungry for a zesty dish that you can rustle up in a rush? Then this delicious Tilda rice microwave pouch is the choice for you.
Zesty lemon, fragrant basil, and parsley add a zingy kick to Pure Basmati grains.
Each Tilda rice serving is free from artificial colours, flavours, and preservatives. And because it's microwavable, it's a quick and easy addition to any meal.
For a delicious, quick and easy salad just add courgette, feta cheese and your favourite crunchy seeds. Or serve with grilled fish for a healthy and quick supper.
QUICK FACTS:
- No artificial colours, flavours and preservatives
- Microwave cook in 2 minutes
- Perfect with fish and prawns
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- REVIEWS
Recent Reviews
10 of 108 reviews24/08/202111/03/202111/03/202124/02/202128/12/202025/11/202024/11/202026/10/202012/10/2020If your on a rush - ideal16/09/2020Select your star rating
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- NUTRITIONALS
Nutrient Per 100g Per serving Energy (kJ) 579 726 Energy (kcal) 137 172 Fat 2.2g 2.8g of which saturates 0.4g 0.5g Carbohydrate 26.1g 32.6g of which sugars <0.1g <0.1g Fibre 1.2g 1.5g Protein 2.6g 3.3g Salt 0.30g 0.33g Nutritional information guideline only – view disclaimer.
- INGREDIENTS
Natural Basmati Rice – Steamed (96%), Sunflower Oil, Lemon Juice (0.5%), Lemon Zest (0.3%), Salt, Basil (0.2%), Parsley (0.2%) Natural Flavourings.
Allergy Advice: For allergens see ingredients in bold.
- STORAGE & PREP
Storage: Store in a cool, dry place. Once opened, keep refrigerated and use within 2 days.
Cooking: Best served hot but can be consumed cold.
Microwave
Squeeze pouch, tear strip, microwave at 800W for 2 minutes.
Microwave ovens may vary. Adjust cooking time accordingly.Stir Fry
Stir fry for 3 mins, serve & enjoy.Important: Take care when handling the heated pouch.
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