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Rated Excellent on Trustpilot
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| Nutrient | Per 100g | Per serving |
|---|---|---|
| Energy (kJ) | 659 | 725 |
| Energy (kcal) | 157 | 173 |
| Fat | 6.3g | 6.9g |
| of which saturates | 3.5g | 3.9g |
| Carbohydrate | 19.1g | 21.0g |
| of which sugars | 0.5g | 0.6g |
| Fibre | 2.5g | 2.8g |
| Protein | 4.8g | 5.3g |
| Salt | 0.30g | 0.33g |
Nutritional information guideline only – view disclaimer.
Past Best Before!
Best before date on this product is 01/08/21 but product can STILL be safely consumed after this date. ENJOY
Enjoy Thai, Indian or spicy dishes? This Super Grains Coconut Rice from Tilda is the perfect side dish.
Simply pop into the microwave for two minutes and it's ready to enjoy at home or work.
The delicious blend of quinoa, brown Basmati and wild grains with coconut is so versatile you can add it to your favourite meat or vegetable dish for a taste explosion.
Why not make a simple Pad Thai by mixing with beansprouts, prawns and cashew nuts.
QUICK FACTS:
- No artificial colours, flavours and preservatives
- Microwave cook in 2 minutes
- Versatile side dish
- Source of protein
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- NUTRITIONALS
Nutrient Per 100g Per serving Energy (kJ) 659 725 Energy (kcal) 157 173 Fat 6.3g 6.9g of which saturates 3.5g 3.9g Carbohydrate 19.1g 21.0g of which sugars 0.5g 0.6g Fibre 2.5g 2.8g Protein 4.8g 5.3g Salt 0.30g 0.33g Nutritional information guideline only – view disclaimer.
- INGREDIENTS
Old Recipe
Red and Yellow Quinoa – Steamed (56%), Brown Basmati Rice – Steamed (25%), Wild Rice – Steamed (7%), Coconut Cream (7%), Sunflower Oil, Desiccated Coconut (1%), Coconut Oil (0.5%), Vegetable Stock Powder (Rice Flour, Salt, Onions, Parsnips, Carrots, Olive Oil, Turmeric, Parsley).
Allergy Advice: For allergens, see ingredients in bold.
New Recipe
Natural Yellow Quinoa – Steamed (38%), Natural Wholegrain Basmati Rice – Steamed (24%), Natural Red Quinoa – Steamed (14.5%), Coconut Cream (8%), Natural Wild Rice – Steamed (8%), Desiccated Coconut (1.5%), Toasted Coconut (1.5%), Sunflower Oil, Rice Protein, Vegetable Stock Powder (Rice Flour, Salt, Onions, Parsnips, Carrots, Olive Oil, Turmeric, Parsley), Salt.
Allergy Advice: For allergens, see ingredients in bold.
Due to a product reformulation, packaging appearance and stated nutritional values may vary to that received. You should always refer to the product label for the most accurate information and not rely solely on the information provided on the website.
- STORAGE & PREP
Storage: Store in a cool, dry place. Once opened, keep refrigerated and use within 2 days.
Cooking: Best served hot but can be consumed cold.
Microwave
Squeeze pouch, tear strip, microwave at 800W for 2 minutes.
Microwave ovens may vary. Adjust cooking time accordingly.Stir Fry
Stir fry for 3 mins, serve & enjoy.Important: Take care when handling the heated pouch.
- NUTRITIONALS
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