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High Protein Tofu Fries - 143g

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High Protein Tofu Fries - 143g

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Weight: 0.14 kg
Only £2.50
QTY:
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Nutrient Per 100g Per Serving
Energy (kj) 811  1160 
Energy (kcal) 193  276 
Fat 7.4g 10.6g
of which are saturates 3.3g 4.7g
Carbohydrate 17.0g 24.0g
of which are sugars 1.8g 2.6g
Fibre 2.0g 2.9g
Protein 14.0g 19.7g
Salt 0.33g 0.47g

Nutritional information guideline only – view disclaimer.

These Tofu Fries are a delicious alternative to your traditional potato varieties.

Perfect as a quick snack or as a side to a main meal, they are seasoned with a hint of chilli that gets your tastebuds going!

These fries are ready in just 20 minutes; all you have to do is place them on a baking tray, put into the oven and let them work their magic.

They're suitable for vegetarians too. 

Why not change up your mealtimes with these tofu beauties, crispy and tasty in equal measure!

These Tofu Fries are a delicious alternative to your traditional potato varieties.

Perfect as a quick snack or as a side to a main meal, they are seasoned with a hint of chilli that gets your tastebuds going!

These fries are ready in just 20 minutes; all you have to do is place them on a baking tray, put into the oven and let them work their magic.

They're suitable for vegetarians too. 

Why not change up your mealtimes with these tofu beauties, crispy and tasty in equal measure!

QUICK FACTS:

    High protein

    Low sugar

    Exclusive for Summer

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  • NUTRITIONALS
    Nutrient Per 100g Per Serving
    Energy (kj) 811  1160 
    Energy (kcal) 193  276 
    Fat 7.4g 10.6g
    of which are saturates 3.3g 4.7g
    Carbohydrate 17.0g 24.0g
    of which are sugars 1.8g 2.6g
    Fibre 2.0g 2.9g
    Protein 14.0g 19.7g
    Salt 0.33g 0.47g

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

    Tofu (70%) [Soya Beans, Water, Firming agent: Nigari (Magnesium Chloride)], Super Seed Crumb [Crumb (Rice Flour, Water, Dextrose, Vegetable Fibre, Salt, Caramelised Sugar Syrup, Paprika Extract), Seven Seed Blend (Golden Linseed, Sesame Seeds, Brown Linseeds, Raw Buckwheat, Hulled Millet, Sunflower Seeds, Pumpkin Seeds), Rosemary (2%), Salt, Chilli Powder (1%)], Egg White, Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin).

    For allergens see ingredients in bold

    Manufactured in a facility that handles Celery, Gluten, Crustaceans, Eggs, Fish, Milk, Mustard, Nuts, Peanuts, Sesame Seeds, Soya and Sulphites

  • TIPS

    Keep refrigerated and consume by the Use By Date on the pack.  

    Cooking Instructions:

    Pre-heat an oven to 200'c. Remove the tofu from the packaging and place onto a baking tray. Place into the oven and bake for 15-20 minutes. Remove from the oven and allow to cool for 2-3 minutes before serving. Important: All appliances vary, these are guidelines only. Ensure the meal is piping hot throughout before serving.