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| Nutrient | Per 100g | Per serving |
|---|---|---|
| Energy (kJ) | 372 | 1193 |
| Energy (kcal) | 89 | 284 |
| Fat | 2.8g | 9.0g |
| of which saturates | 0.3g | 1.0g |
| Carbohydrate | 11g | 35g |
| of which sugars | 1.4g | 4.5g |
| Fibre | 0.9g | 2.9g |
| Protein | 5.8g | 19g |
| Salt | 0.31g | 0.99g |
Nutritional information guideline only – view disclaimer.
ANY 10 FOR £19.95
Add any 10 Prepped Pots to your basket and the discount will be automatically applied.
Step up your meal game with the Vegan Jeera Curry Rice pot, packed with protein and flavour!
This plant-based meal pot contains soya protein pieces, cooked rice and a delicious Jeera curry sauce that’ll have your taste buds tickled.
With deliciously roasted potatoes and crunchy peppers, this meal makes for a great lunchtime treat or something to pull out the freezer for those nights when you don’t fancy cooking.
Pop it in the microwave, cook and enjoy!
QUICK FACTS:
- Microwave in 7 minutes
- Meat free
- 19g protein per pot
- Low fat
- 1 of your 5-a-day
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- REVIEWS
Recent Reviews
9 of 9 reviewsReview by Guest, 19/01/2020I can't believe how filling this is at only 284 cals! Perfect for taking to work with a fast paced job. Vegan ✔ High in Protein ✔ Low cals ✔ exactly what I'm looking for.Review by Guest, 13/01/2020I didn't pay attention and only noticed the meat free symbol as I was putting it in the recycling :-). Very nice!!Review by Guest, 06/11/2019Prepared pots don't taste like they used to or even look like thisReview by Stephanie Kaye, 04/10/2019Not my favourite. Little bit spicy and weird textureReview by farah rashid, 12/09/2019loved it, was full of flavor and didn't release it was meat free :OReview by Jasmine Stone, 25/06/2019Not really a fan of the flavour in this one. Tastes a bit odd.Review by Timothy Greene, 07/05/2019In the interest of trying all of the flavours, I thought I would give this one a go. It wasn't bad but the meat versions have more favourable nutritional values so I shall stick with my regular choices.Review by Natasha Dunn, 25/02/2019Review by Philip Scaife, 25/02/2019Select your star rating
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- NUTRITIONALS
Nutrient Per 100g Per serving Energy (kJ) 372 1193 Energy (kcal) 89 284 Fat 2.8g 9.0g of which saturates 0.3g 1.0g Carbohydrate 11g 35g of which sugars 1.4g 4.5g Fibre 0.9g 2.9g Protein 5.8g 19g Salt 0.31g 0.99g Nutritional information guideline only – view disclaimer.
- INGREDIENTS
Jeera Sauce (34%) [Cooked Onion (Onion, Rapeseed Oil), Water, Rapeseed Oil, Cumin, Ginger, Coriander, Garlic, Lemon Juice Concentrate, Cayenne Pepper, Garam Masala (Coriander, Cinnamon (Cassia), Ginger, Cloves), Salt, Ground Coriander], Cooked Rice (26%), Chicken Style Soya Pieces (23%) [Rehydrated Textured Soya Protein (contains Wheat Gluten, Wheat Starch), Water, Seasoning (Yeast Extract (Barley), Maltodextrin, Natural Flavouring, Salt, Antioxidant: Citric Acid, Onion Powder, Garlic Powder), Soya Protein Isolate, Stabiliser: Methyl Cellulose], Potatoes (Potatoes, Sunflower Oil, Dextrose), Green Peppers, Red Peppers.
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
This product is manufactured in a facility that also handles Crustaceans, Eggs, Fish, Peanuts, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.
- STORAGE & PREP
Storage: Freeze on day of delivery and store frozen. If defrosted, consume within 24 hours.
Cooking: Loosen lid. Place into an 800W microwave and heat on full power for 4 minutes, open and stir then heat for a further 3 minutes. Allow to stand for 1 minute and give a good stir before serving.
Important: All appliances vary, these instructions are guidelines only. Ensure the meal is piping hot throughout before serving.
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