High Protein Chicken Breakfast Bagel
Description
Get your morning off to a fantastic and flavourful start with our incredible High Protein Chicken Breakfast Bagel!
This bagel breakfast is a complete package, featuring a delectable chicken sausage patty, a fluffy egg omelette, and a slice of reduced-fat cheese.
With just 276 calories and a whopping 26g of protein per bagel, it's the perfect way to fuel your day while maintaining your diet goals.
Not to mention, it comes with a convenient sachet of tomato ketchup for those who enjoy a saucier experience.
Don't let the morning rush slow you down - grab this bagel and conquer the day!
Nutritional Info
| Nutrients | Per 100g | Per 159g Serving |
|---|---|---|
| Energy (kJ) | 732 | 1163 |
| Energy (kcal) | 174 | 276 |
| Fat | 3.9g | 6.2g |
| of which saturates | 1.2g | 1.9g |
| Carbohydrate | 16.0g | 25.4g |
| of which sugars | 3.0g | 4.8g |
| Fibre | 4.0g | 6.4g |
| Protein | 16.0g | 25.4g |
| Salt | 1.05g | 1.67g |
Ingredients
Bagel: Wheat Flour (contains: Calcium Carbonate, Iron, Niacin, Thiamin), Pulse Blend (11%) (Navy Bean Flour, Chickpea Flour, Pea Protein, Pea Fibre), Seed Mix (4.5%)(Sesame Seed, Sunflower Seed, Brown Linseed, Millet Seed, Poppy Seed), Wheat Gluten, Yeast, Malted Wheat Flour, Malted Barley Flour, Salt, Gelling Agent: Carboxy Methyl Cellulose; Emulsifiers: Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl Lactate; Preservative: Calcium Propionate; Soya Flour, Flour Treatment Agents: Ascorbic Acid, L-Cysteine.
Cooked Chicken Pattie (28%): Chicken (76%), Vegetable Fibre (Fat Replacer), Rusk (Wheat Flour (contains: Calcium Carbonate, Iron, Niacin, Thiamin), Salt), Salt, Dextrose, Natural Colour: Caramel; Herbs, Dried Glucose Syrup, Spice, Yeast Extract, Herb Extract.
Omelette (22%): Pasteurised Whole Egg, Skimmed Milk, Salt, Thickeners: Xanthan Gum, Guar Gum; Acidifier: Citric Acid; Pepper.
Cheese slice (8%): Pasteurised Cows Milk, Salt, Vegetarian Coagulant, Starter Culture.
Tomato Ketchup (6%): Tomatoes, Sugar Syrup, Spirit Vinegar, Salt, Spices, Onion, Garlic, Preservative: Potassium Sorbate.
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
Warning: Although every care is taken to remove all bones, some may remain.
Storage and Prep
Cooking: This product must be cooked in the microwave before eating.
Remove from all packaging and place the bagel upside down on a microwaveable plate.
Microwave on full power at 800W for 50 seconds then turn bagel over and cook for a further 40 seconds. Add ketchup and serve immediately.
All cooking appliances vary in performance, these are guidelines only. Check the product is piping hot throughout before serving.
Warning: Please ensure extra care is taken when handling and eating as contents will be hot.
High Protein Chicken Breakfast Bagel