Fresh Fish Pie Mix
Description
Our freshly diced fish pie mix contains a delicious blend of nutrient dense salmon, cod and smoked haddock.
Our expert fishmongers have fully prepared and diced each fresh fish into bite sized chunks for your convenience.
That means this mix is ready to use in savoury dishes such as fishcakes, or simply thrown into the oven for homemade fish pies.
The perfect way to rustle easy, tasty, nutritious meals at home the whole family will enjoy.
Nutritional Info
| Nutrients | Per 100g | Per 175g Serving |
|---|---|---|
| Energy (kJ) | 815 | 1426 |
| Energy (kcal) | 194 | 339 |
| Fat | 13.0g | 22.8g |
| of which saturates | 2.4g | 4.2g |
| Carbohydrate | 0.0g | 0.0g |
| of which sugars | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Protein | 19.0g | 33.3g |
| Salt | 0.3g | 0.53g |
Ingredients
Salmon (Salmo Salar) (Fish) (34%), Cod (Gadus Morhua) (Fish) (33%), Smoked Haddock (Helanogrammus aeglefinus) (Fish) 33%.
Allergy Advice: For allergens, see ingredients in bold.
Origin: Scotland & North Atlantic
Warning: Although every care has been taken to remove bones, due to the nature of this product some small pin bones may remain.
May contain: Molluscs, Crustaceans
Storage and Prep
200°C / Fan 180°C / Gas 6 15-20 mins. Place on a baking tray in the centre of a pre-heated oven. Leave to stand for 2 minutes after cooking. COOKING APPLIANCES MAY VARY. Ensure thoroughly cooked.
Fresh Fish Pie Mix