Breakfast Muffin
Description
Start your day off right with our delicious and nutritious Breakfast Muffin.
Each fluffy muffin is packed with a tasty cooked pork sausage patty and a savoury egg omelette.
We even include a convenient sachet of tomato sauce for a hassle-free, on-the-go snack.
But wait, it gets better – this delightful treat is not only full of flavour and convenience; it's also high in protein – 21g per serving - and a great source of fibre to boot!
So, if you're craving a sausage sandwich but still want to maintain a healthier lifestyle, this muffin is the perfect choice for you.
Nutritional Info
| Nutrients | Per 100g | Per 197g Serving |
|---|---|---|
| Energy (kJ) | 840 | 1654 |
| Energy (kcal) | 200 | 394 |
| Fat | 7.5g | 14.8g |
| of which saturates | 2.7g | 5.3g |
| Carbohydrate | 20.0g | 39.4g |
| of which sugars | 4.7g | 9.3g |
| Fibre | 3.5g | 6.9g |
| Protein | 11.0g | 21.7g |
| Salt | 0.84g | 1.65g |
Ingredients
Muffin: Wheat Flour (contains: Calcium Carbonate, Niacin, Iron, Thiamin), Water, Wheat Semolina, Wheat Fibre, Wheat Gluten, Sugar, Yeast (Yeast, Deactivated Yeast), Rapeseed Oil, Salt, Spirit Vinegar, Emulsifier: Mono- and diacetyltartaric acid esters of mono-and diglycerides of fatty acids; Raising Agents: Diphosphates, Sodium carbonates; Wheat Flour, Flour Treatment Agent: Ascorbic Acid.
Cooked Pork Sausage Patty (38%): Pork (71%), Water Dextrose, Soya Protein, Rusk (Wheat Flour (contains: Calcium Carbonate, Niacin, Iron, Thiamin), Salt), Humectant: Potassium Lactate; Seasoning (Wheat Flour (contains: Calcium Carbonate, Niacin, Iron, Thiamin), Herbs, Salt, Spices, Yeast Extract, Stabiliser: Diphosphates; Dextrose, Spice Extracts, Antioxidant: Ascorbic Acid; Acid: Citric Acid; Dried Onion.
Egg Omelette (17%): Whole Egg, Reconstituted Skimmed Milk, Salt, Thickeners: Xanthan Gum, Guar Gum; Acidifier: Citric Acid; Pepper.
Tomato Sauce (5%): Tomatoes, Sugar Syrup, Spirit Vinegar, Salt, Spices, Onion, Garlic, Preservative: Potassium Sorbate.
Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold.
Warning: Packed in a protective atmosphere.
May contain: Sesame
Storage and Prep
All cooking appliances vary in performance, these are guidelines only.
Check the product is piping hot throughout before serving.
For best results always cook from chilled.
- Remove from packaging. Set sauce sachet aside.
- Place muffin in a toaster.
- Place sausage patty and omelette side by side on microwaveable plate.
- Cook in microwave (800W) for 2 mins.
- Assemble the breakfast muffin and garnish with sauce
Breakfast Muffin