Blue Dragon Wholewheat Noodles
Description
Take your stir-fry game to a whole new level with these tasty Whole Wheat Noodles from the peeps at Blue Dragon.
Made with wholewheat flour for a wholesome twist, these noodles are dried in convenient individual nests, making them a breeze to cook and a must have for your kitchen cupboards.
Whether you're whipping up a quick stir-fry or experimenting with new recipes, these noodles are the perfect culinary companion.
Just drop the noodle nests into boiling water and let them steep for 6-7 minutes - easy peasy! But word of warning – do – not – boil them, or they’ll end up a bit sloppy, just let them soak until soft.
Then, toss them into your healthy stir-fry, season with a dash of soy sauce and enjoy. A stunning, high fibre meal ready in minutes.
So go on, embrace your inner chef, and let these noodles take your taste buds on an epic Asian adventure!
Nutritional Info
| Nutrients | Per 100g | Per 50g Serving |
|---|---|---|
| Energy (kJ) | 1445 | 722 |
| Energy (kcal) | 341 | 170 |
| Fat | 1.4g | 0.7g |
| of which saturates | 0.3g | 0.2g |
| Carbohydrate | 64.2g | 32.1g |
| of which sugars | 2.1g | 1.1g |
| Fibre | 7.7g | 3.9g |
| Protein | 14.2g | 7.1g |
| Salt | 0.58g | 0.29g |
Ingredients
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
May contain: Peanuts, Nuts
Storage and Prep
Bring a pan of water to the boil then remove from the heat, alternatively boil some water using a kettle then pour into a pan.
Drop the noodle nests into the boiled water and soak for 6-7 minutes, stir frequently to separate noodles.
Drain and serve immediately or add to stir fry.
Blue Dragon Wholewheat Noodles