High protein meals

Silky cream sauce coats tender penne, loaded with succulent chicken, savoury sausage bits, and melted cheese throughout. A dish that delivers resta...

Rich, hearty and oh-so-homely.Tender chunks of beef and mushrooms in a Guinness-flavoured sauce, topped with smooth mashed potato – this pie is com...

Three meats, one seriously satisfying dish. Penne pasta loaded with beef ragu, sausage crumb, and chicken pieces, then finished with a blanket of m...

Juicy chicken breast coated in a fiery Balti sauce, served with fluffy long-grain rice, tender green beans, and vibrant red onions. Curry night sor...

Hearty, saucy, and totally satisfying.Our Hungarian-style Beef Stroganoff combines tender diced beef in a rich, creamy sauce served with fluffy lon...

Turn up the flavour with our Penang-style Chicken Curry!Juicy pieces of chicken in a fragrant, mildly spiced curry sauce with fluffy long-grain ric...

Spice up your mealtime with this generous 600g portion of Piri Piri Chicken pasta. The chicken is marinated in a zesty Piri Piri sauce, then combin...

Tender chicken in a silky, aromatic butter sauce paired with fluffy long-grain rice, fresh green beans, and vibrant red onion. A curry classic that...

Bring the Korean BBQ experience straight to your desk. Succulent chicken breast glazed in Korean BBQ sauce meets fluffy rice, crunchy broccoli, ten...

Tender chicken breast tossed in zesty fajita seasoning, served alongside fluffy long-grain rice, sweetcorn, and crisp green beans. A flavour-packed...

Cajun beef mince meets fluffy rice in this Cajun-inspired feast—complete with carrots and spring onions for a flavour-packed lunch that'll wake up ...

Perfectly sliced chicken breast coated in an aromatic black bean sauce with deep umami flavour, served with fluffy rice and a colourful vegetable m...

Tender chicken breast in a vibrant Thai green curry, served with fluffy long-grain rice, crisp green beans, and sweet red peppers for a flavour-pac...

Tender chicken breast coated in aromatic tikka spices, served with fragrant long-grain rice, crisp green beans, and vibrant red peppers for a flavo...

Chicken breast coated in a sticky sweet chilli glaze, served with fluffy rice and a garnish of broccoli and cauliflower.

Tender chicken breast coated in a rich, nutty toasted soya satay sauce, served with fluffy rice, crisp green beans, and vibrant red peppers.

A proper feel-good dinner – no fuss, just flavour!Tender roasted chicken fillet in a rich pepper sauce, served with buttery mash and veg for that c...

Sink your fork into comfort with our Classic Beef Lasagne.Layers of rich beef ragu, creamy cheese sauce and silky pasta sheets come together for th...

Power up your plate with this high-protein hero: juicy chicken breast in a punchy satay peanut sauce, paired with soft white rice and fresh green b...

Turn up the heat on your meal prep with this bold fusion of grass-fed beef and Tex-Mex spices. Paired with a rich tomato and bone broth sauce and c...

Craving a protein-packed meal with a touch of Italian flair? Dig into this hearty 575g portion of pasta, LOADED with 50g of protein! Tender chicken...

Our beef quarter pounder served in a high protein bun with reduced fat cheese.