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High Protein Waffles - Bluberry Flavour


4 x Protein Blueberry Waffles - 20g Protein

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Only £3.50
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LAB TESTED NUTRITIONALS: UKAS Results

Active Ingredient Per Serving Per 100g
Energy (kj) 1,146 1,273
Energy (kcal) 272 302
Protein 20.5g 22.8g
Carbohydrate 29.9g 33.2g
of which Sugars 5.0g 5.5g
Fat 7.3g 8.1g
of which Saturates 3.2g 3.5g
Fibre 2.3g 2.6g
Sodium 0.378g 0.42g

Nutritional information guideline only – view disclaimer.


A LITTLE BIT MORE...

Good news Muscle Food Fans… Breakfast has just had a makeover thanks to our EXCLUSIVE protein packed ready to eat Blueberry Waffles – woo hoo!

Each waffle contains a whopping 20.5g of your favourite muscle building macro derived from wheat, milk and egg proteins along with:

  • 5g of sugar
  • 7.3g of fat

They're also high in fibre - perfect for helping to curb that hunger monster.

An industry first - can you think of a tastier way to boost your protein intake?

Flavoured with blueberries, these Belgian style waffles are deliciously versatile.

Go on… try them as part of a healthy, protein packed breakfast or topped with some Almond Dream for dessert.

Also available in:

Good news Muscle Food Fans… Breakfast has just had a makeover thanks to our EXCLUSIVE protein packed ready to eat Blueberry Waffles – woo hoo!

Each waffle contains a whopping 20.5g of your favourite muscle building macro derived from wheat, milk and egg proteins along with:

  • 5g of sugar
  • 7.3g of fat

They're also high in fibre - perfect for helping to curb that hunger monster.

An industry first - can you think of a tastier way to boost your protein intake?

Flavoured with blueberries, these Belgian style waffles are deliciously versatile.

Go on… try them as part of a healthy, protein packed breakfast or topped with some Almond Dream for dessert.

Also available in:

QUICK FACTS:

  • 20g of protein per waffle
  • Good source of fibre
  • REVIEWS

    Customer Reviews

    very happy with these Review by chanel
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    will buy again and again (Posted on 04/03/2017)
    A great find! Review by Bob Vine
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    Bought these on a whim but actually enjoyed them - nice blueberry taste. I only have half a one as a snack as I'm on a pretty strict diet at the moment but still more than enough to help feed the hunger pains :) Placed another order already. (Posted on 10/02/2017)
    Lush Review by Stuart
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    Absolutely love these things, so taste for a post workout or night time meal, they go brilliant with Nutella, cant wait to receive my next batch! (Posted on 09/02/2017)
    Really enjoy these! Review by Vixta
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    I absolutely love this product. The flavour is spot on and I heat mine from frozen in the microwave for a minute and they come out with a lovely doughy texture. I would never go for a waffle as a regular part of a nutrition plan but as a treat these are a fabulous option when I'm craving bread or cake and they don't lead to more carb cravings. You do need to drink plenty of water with them. Love this product! (Posted on 28/05/2016)
    These are worth trying Review by Daniel
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    Okay, so these have got some negative reviews on here, which I'd like to balance out. The texture is pretty good. Better than some waffle recipes I have made myself. At worst they could be described as bready. I'd do them in the microwave.

    Secondly, the macros are great for me. Sure if you are trying to drop weight and burn carbs, they may not be for you. But if you are active like me and you are trying to maintain or gain good muscle mass, you need the carbs (it is only a net gain of 4g of carbs anyway).

    Also good for a supplement product to have wheat protein and egg protein, rather than the usual milk and soy. Nice to get a broader range of protein.

    The only reason they didn't get five stars is the blueberry pieces, which didn't add texture. The flavour is good though. I have mine as a post-workout breakfast with real maple syrup as post-excerise is the best time for sugars. (Posted on 02/05/2016)
    Terrible product Review by Andrew
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    Terribly bland and heavy product, no form of heating/cooking makes it any better. Would not recommend at all. (Posted on 09/02/2016)
    awful Review by craig
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    These really are awful. if youre wondering whether to go with the negative or positive reviews then go with the negative. Its like another member said, they are just cardboard heated up. I dont even think the macros for these waffles are that great. have some proper waffles with a protein shake and enjoy your food rather than eating this garbage (Posted on 25/01/2016)
    Terrible Review by Bootcamp
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    They are so dense and tasteless. It's like putting sand in your mouth. I tried grilling and microwaving and they still have the same texture and density. (Posted on 09/01/2016)
    these a nice to have as a cheat meal Review by matthew
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    Also you can use them to get you by like i do untill you can get a proper dinner, they taste great and are nice and filling (Posted on 06/12/2015)
    Needed a gallon of water Review by Silver
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    Really didnt like these. Tried everything from toasting, baking and microwaving but it was like cutting through a boot. Had to smother them in calorie free sauce just to get some moisture in. If i was being burgled and had the option of a hammer or one of these toasted, then this would be ideal! (Posted on 26/11/2015)
    Ok. Packaging needs improvement. Review by Stephen
    Value
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    The waffle is a bit bland and that's the trade off with this protein packed snack. I used with Apple and Cinnamon Peanut butter to improve the taste. (Posted on 12/11/2015)
    yum! Review by kat
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    I love Waffles and these are the thickest ive had . Warmed them up In The microwave. Just missing the syrup which i will get next time (Posted on 30/10/2015)
    Huge Review by Lisa
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    I thought these were lovely. A nice change for breakfast. Microwaved then toasted them. Smothered them in fruit, Walden farms syrup and a dollop of greek yogurt. Felt like a cheat meal. Really nice. They are quite big and very filling. (Posted on 25/10/2015)
    Not a fan Review by SMS
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    Didn't like the texture of these at all, but they are ok if you drown them in sugar free syrup. Personally, I'd rather live without waffles. (Posted on 09/10/2015)
    Great breakfast Review by Ray
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    These are great as a breakfast meal with some greek yoghurt and blueberries, bananas or other fruit. Keeps hunger at bay for a good few hours. As some have said, they can be a little tough but not too much if you microwave for 20-25 seconds though. (Posted on 04/10/2015)
    Get them Review by Jay
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    Quality
    Love these, got them a few times and just placed another order. They are big, bigger than your average waffle but that just means more waffle to love.

    Some find them a big tough if you toast them straight so you can microwave them but i prefer them toasted with some greek yogurt, extra blueberries and honey.

    Makes you want to eat breakfast over and over! Warning, you might want to devour the whole box! (Posted on 24/09/2015)
    waffles Review by thomas
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    Omg !!

    These are amazing taste is superb really filling perfect for little snack and along side breakfast with the Dr zak bread weekly order definitely.! (Posted on 18/09/2015)
    love them Review by Shark
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    Amazing, very filling
    I'd recommend microwaving for 20 seconds then putting in the toaster for another 20 seconds.
    the middle is all soft and the outside still has a little crunch :)
    I bought some zero syrups from a different site and put this on too - best breakfast ever
    (Posted on 04/09/2015)
    Tastes Great, but went off quickly! Review by Lean Bean
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    I bought these as a little tester just to try them out. The waffles feel very tough and dense, though don't be fooled as they are quite soft. They go more spongy when putting them in the microwave for about 20 seconds. I really, really enjoyed them and was filling as a breakfast treat to myself. However, as I went to get one out of the pack today, considering they are wrapped in plastic, I found a load of hairy green mould growing all over them! I was really disappointed as I had only ate half the pack. It says on the box that it must be consumed within 30 days, though I had mine for just under 2 weeks. Maybe I was being naive and thought that they would actually last, as I have bought the protein bread before and that seems to last for ages! I will definitely buy some more, but this time I am going to make sure that I put them in the freezer. (Posted on 27/08/2015)
    Good Review by Adam
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    Good (Posted on 15/08/2015)
    Need better packaging Review by Nicholas
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    I just got my muscle food order today with this item and the packaging is terrible for them it comes in a small cardboard box which offers no protection at all it was so squashed and battered luckly the waffles are all intact think this would be something to look in too (Posted on 14/08/2015)
    Taste great!!! Review by michael
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    Great taste, goes well with Waldon Farms syrup!
    (Posted on 14/08/2015)
    Waffles Review by Jon white
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    Quality
    These are unbelievable..... Hopefully pancakes as well??? (Posted on 05/08/2015)

    Write Your Own Review

    You're reviewing: 4 x Protein Blueberry Waffles - 20g Protein

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  • NUTRITIONALS

    LAB TESTED NUTRITIONALS: UKAS Results

    Active Ingredient Per Serving Per 100g
    Energy (kj) 1,146 1,273
    Energy (kcal) 272 302
    Protein 20.5g 22.8g
    Carbohydrate 29.9g 33.2g
    of which Sugars 5.0g 5.5g
    Fat 7.3g 8.1g
    of which Saturates 3.2g 3.5g
    Fibre 2.3g 2.6g
    Sodium 0.378g 0.42g

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

    Ingredients: Wheat Flour, Wheat Protein, Milk Protein, Egg white, Sweetener (Sucralose), Margarine, (Vegetable oils (Palm, Rapeseed), Water, Salt, Emulsifier (E475), Colours (E100, E160b), Flavouring), Starch, Yeast, Skimmed Milk Powder, Emulsifier (E471, (from plant sources) E481,E472), Natural Flavouring, Blueberries, Salt, Preservative (E202 E282), Rapeseed Oil

    Allergen Information: See ingredients in bold

  • TIPS

    Ideal for home freezing. Freeze on day of receipt. Defrost thoroughly and once defrosted consume within 5 days. For best results, reheat from frozen.

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