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Cajun Beef & Rice Pot - 336 kcal

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Cajun Beef & Rice Pot - 336 kcal

Weight: 0.32 kg
Only £3.99
QTY:
Nutrient Per 100g Per serving
Energy (kJ) 441 1411
Energy (kcal) 105 336
Fat 3.5g 11g
of which saturates 1.4g 4.5g
Carbohydrate 8.6g 28g
of which sugars 0.4g 1.3g
Fibre 1.3g 4.2g
Protein 9.1g 29g
Salt 0.34g 1.1g

Nutritional information guideline only – view disclaimer.


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Succulent minced beef is combined with a rich cajun sauce for a bit of heat, spring onions, mushrooms, red peppers, carrots and fluffy rice to give you a wholesome, mouthwatering dish.

Great to take to work with you as a fulfilling lunch or enjoying as a quick evening meal, these cajun rice pots are sure to tickle your tastebuds.

Plus, because they're easily stored in your freezer, you can have them ready when you like!

Subscribe & Save

Save up to 30% and hit your goals by scheduling repeat deliveries of your favourite items.

Subscrbe & save here

Succulent minced beef is combined with a rich cajun sauce for a bit of heat, spring onions, mushrooms, red peppers, carrots and fluffy rice to give you a wholesome, mouthwatering dish.

Great to take to work with you as a fulfilling lunch or enjoying as a quick evening meal, these cajun rice pots are sure to tickle your tastebuds.

Plus, because they're easily stored in your freezer, you can have them ready when you like!

QUICK FACTS:

  • Microwave in 6 minutes
  • 29g protein per pot
  • Low sugar
  • 1 of your 5-a-day

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  • REVIEWS

    3.6 / 5 stars
    Based on 35 review(s)

    Recent Reviews

    10 of 35 reviews
    I love it!
    Review by Kate Connolly-Howell, 18/01/2021
    My favorite mealof all of them, truly yummy and you would not believe it was so healthy!!
    I hate it!
    Review by Guest, 19/10/2020
    No taste at all
    I hate it!
    Review by Guest, 23/09/2020
    It has a really odd, slightly nauseating aftertaste that made me ill - couldn’t finish
    I like it!
    Review by Misha Parmenter, 16/08/2020
    This was one of those meals that I didn’t think I was going to enjoy, but turns out I love it! So full of flavour and very filling!
    I like it!
    Review by Abigail Buttle, 23/07/2020
    It's ok!
    Review by Luke Bywater, 16/07/2020
    I like it!
    Review by Perrie Hedus, 09/06/2020
    I like it!
    Review by Karen Winstanley, 03/06/2020
    I love it!
    Review by Lynette Burton, 24/05/2020
    I like it!
    Review by Guest, 21/05/2020
    Would order again! Tasty, filling meal. Got a slight kick to it, very nice.

  • NUTRITIONALS
    Nutrient Per 100g Per serving
    Energy (kJ) 441 1411
    Energy (kcal) 105 336
    Fat 3.5g 11g
    of which saturates 1.4g 4.5g
    Carbohydrate 8.6g 28g
    of which sugars 0.4g 1.3g
    Fibre 1.3g 4.2g
    Protein 9.1g 29g
    Salt 0.34g 1.1g

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

    Cooked Rice (Water, Long Grain Rice), Beef Mince (25%), Water, Tomatoes, Onion, Red Pepper (6%), Mushrooms, Spring Onions, Carrot, Cajun Spice (Salt, Paprika, Garlic Powder, Onion Powder, Black Pepper, Oregano, Cayenne Pepper, Thyme), Worcestershire Sauce (Water, Spirit Vinegar, Molasses, Tamarind Paste, Salt, Onion Powder, Cayenne Powder, Garlic Powder, Clove Powder), Garlic Powder, Basil, Ground Black Pepper, Salt.

    Allergy Advice: For allergens, see ingredients in bold.

    This product is manufactured in a facility that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

  • STORAGE & PREP

    Storage: Freeze on day of delivery and store frozen. If defrosted, consume within 24 hours.

    Cooking: Loosen lid. Place into an 800W microwave and heat on full power for 3 minutes, open and stir then heat for a further 3 minutes. Allow to stand for 1 minute and give a good stir before serving.

    Important: All appliances vary, these instructions are guidelines only. Ensure the meal is piping hot throughout before serving.