emoji_events
Award-winning produce
trustpilot-icon
Rated Excellent on Trustpilot
emoji_events
Award-winning produce
trustpilot-icon
Rated Excellent on Trustpilot

Cajun Beef & Rice Pot - 304 kcal

CLICK FOR BIGGER PHOTO:



Cajun Beef & Rice Pot - 304 kcal

Weight: 0.32 kg
Only £3.99
QTY:
Nutrient Per 100g Per Pot
Energy (kJ) 400 1280
Energy (kcal) 95 304
Fat 3.0g 9.6g
of which saturates 1.2g 3.8g
Carbohydrate 8.7g 27.8g
of which sugars 1.6g 5.1g
Fibre 2.6g 8.3g
Protein 7.1g 22.7g
Salt 0.44g 1.41g

Nutritional information guideline only – view disclaimer.


Subscribe & Save

Save up to 30% and hit your goals by scheduling repeat deliveries of your favourite items.

Subscrbe & save here

Succulent minced beef is combined with a rich cajun sauce for a bit of heat, spring onions, mushrooms, red peppers, carrots and fluffy rice to give you a wholesome, mouthwatering dish.

Great to take to work with you as a fulfilling lunch or enjoying as a quick evening meal, these cajun rice pots are sure to tickle your tastebuds.

Plus, because they can be easily stored in your freezer, you can have them ready when you like!

Subscribe & Save

Save up to 30% and hit your goals by scheduling repeat deliveries of your favourite items.

Subscrbe & save here

Succulent minced beef is combined with a rich cajun sauce for a bit of heat, spring onions, mushrooms, red peppers, carrots and fluffy rice to give you a wholesome, mouthwatering dish.

Great to take to work with you as a fulfilling lunch or enjoying as a quick evening meal, these cajun rice pots are sure to tickle your tastebuds.

Plus, because they can be easily stored in your freezer, you can have them ready when you like!

QUICK FACTS:

  • 22.7g protein pot
  • Microwave in minutes
  • Low sugar

Customers who bought this item also bought:

  • REVIEWS

    3.6 / 5 stars
    Based on 37 review(s)

    Recent Reviews

    10 of 37 reviews
    It's ok!
    26/04/2021
    Used to be one of my favourite pots -However now it very watery, contains lots of mushrooms and I think... rosemary? I only eat if I can add to more vegetables at home but not ideal for lunch on the go anymore.
    It's ok!
    01/04/2021
    The taste of vinegar was a bit overpowering.
    I love it!
    18/01/2021
    My favorite mealof all of them, truly yummy and you would not believe it was so healthy!!
    I hate it!
    19/10/2020
    No taste at all
    I hate it!
    23/09/2020
    It has a really odd, slightly nauseating aftertaste that made me ill - couldn’t finish
    I like it!
    16/08/2020
    This was one of those meals that I didn’t think I was going to enjoy, but turns out I love it! So full of flavour and very filling!
    I like it!
    23/07/2020
    It's ok!
    16/07/2020
    I like it!
    09/06/2020
    I like it!
    03/06/2020

  • NUTRITIONALS
    Nutrient Per 100g Per Pot
    Energy (kJ) 400 1280
    Energy (kcal) 95 304
    Fat 3.0g 9.6g
    of which saturates 1.2g 3.8g
    Carbohydrate 8.7g 27.8g
    of which sugars 1.6g 5.1g
    Fibre 2.6g 8.3g
    Protein 7.1g 22.7g
    Salt 0.44g 1.41g

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

    Cooked Long Grain Rice (31%) [Water, Long Grain Rice], Basil Beef Mince (25%) [Beef Mince, Basil, Herbs, Garlic Powder, Salt, Black Pepper], Cajun Sauce (25%) [Tomato Puree, Water, Diced Red Onion, Worcestershire Sauce (Water, Spirit Vinegar, Cane Molasses, Tamarind Paste, Salt, Onion Powder, Cayenne Powder, Garlic powder, Cloves), Rapeseed Oil, Sugar, Maltodextrin, Salt, Sunflower Oil, Garlic Puree, Spices (Paprika, Cayenne, Cumin, Chilli Powder, Black Pepper), Herbs, Acidity Regulator: Citric Acid; Colour: Paprika Extract; Yeast Extract, Malt Extract], Diced Red Peppers (6%), Sliced Mushroom (6%), Sliced Spring Onions (3%), Carrots (3%).

    Allergy Advice: For allergens, see ingredients in bold.

    This product is manufactured in a facility that handles Gluten, Milk, Soya, Mustard, Sulphites.

    Produced for Muscle Food using EU & Non-EU Beef.

    Warning: Although every care has been taken to remove all bones, some may remain.

  • STORAGE & PREP

    Storage: Keep refrigerated or freeze as soon as possible, and always within the use by date. Once defrosted, consume within 24 hours.

    Cooking: Microwave only. Cook from chilled: 4 minutes (800W). Cook from frozen: 7 minutes (800W).

    Loosen lid. Heat on full power. Stir halfway then leave to stand for 1 minute after heating. Stir well before serving. Not suitable for oven cooking.

    Important: All appliances vary, these are guidelines only. Ensure piping hot before serving. Take care on handling pot.