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Rated Great on Trustpilot
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Rated Great on Trustpilot

Cajun Beef & Rice Pot - 304 kcal

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Cajun Beef & Rice Pot - 304 kcal

Weight: 0.32 kg
Only £3.99
QTY:
Nutrient Per 100g Per Serving 
Energy (kJ) 400 1280
Energy (kcal) 95 304
Fat 1.9g 6.1g
of which saturates 0.7g 2.2g
Carbohydrate 12.2g 39.0g
of which sugars 1.8g 5.8g
Fibre 1.0g 3.2g
Protein 6.7g 21.4g
Salt 0.48g 1.54g

Nutritional information guideline only – view disclaimer.


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Succulent minced beef is combined with a rich cajun sauce for a bit of heat, spring onions, mushrooms, red peppers, carrots and fluffy rice to give you a wholesome, mouthwatering dish.

Great to take to work with you as a fulfilling lunch or enjoying as a quick evening meal, these cajun rice pots are sure to tickle your tastebuds.

Plus, because they can be easily stored in your freezer, you can have them ready when you like!

Subscribe & Save

Buy 10 and get 5 free and hit your goals by scheduling repeat deliveries of your favourite items.

Subscribe & save here

Succulent minced beef is combined with a rich cajun sauce for a bit of heat, spring onions, mushrooms, red peppers, carrots and fluffy rice to give you a wholesome, mouthwatering dish.

Great to take to work with you as a fulfilling lunch or enjoying as a quick evening meal, these cajun rice pots are sure to tickle your tastebuds.

Plus, because they can be easily stored in your freezer, you can have them ready when you like!

QUICK FACTS:

  • Microwave in minutes
  • Low sugar
  • REVIEWS

    3.6 / 5 stars
    Based on 38 review(s)

    Recent Reviews

    10 of 38 reviews
    I love it!
    01/07/2021
    Cannot Fault this, this has become my favourite Pot out of the range.
    It's ok!
    26/04/2021
    Used to be one of my favourite pots -However now it very watery, contains lots of mushrooms and I think... rosemary? I only eat if I can add to more vegetables at home but not ideal for lunch on the go anymore.
    It's ok!
    01/04/2021
    The taste of vinegar was a bit overpowering.
    I love it!
    18/01/2021
    My favorite mealof all of them, truly yummy and you would not believe it was so healthy!!
    I hate it!
    19/10/2020
    No taste at all
    I hate it!
    23/09/2020
    It has a really odd, slightly nauseating aftertaste that made me ill - couldn’t finish
    I like it!
    16/08/2020
    This was one of those meals that I didn’t think I was going to enjoy, but turns out I love it! So full of flavour and very filling!
    I like it!
    23/07/2020
    It's ok!
    16/07/2020
    I like it!
    09/06/2020

  • NUTRITIONALS
    Nutrient Per 100g Per Serving 
    Energy (kJ) 400 1280
    Energy (kcal) 95 304
    Fat 1.9g 6.1g
    of which saturates 0.7g 2.2g
    Carbohydrate 12.2g 39.0g
    of which sugars 1.8g 5.8g
    Fibre 1.0g 3.2g
    Protein 6.7g 21.4g
    Salt 0.48g 1.54g

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

    Cooked Rice (31%) (Water, Rice), Cooked Minced Beef (25%) (Minced Beef, Dried Garlic, Basil, Ground Black Pepper, Salt), Tomatoes, Water, Mushrooms (6%), Red Peppers (6%), Onions, Carrots (3%), Spring Onions (3%), Cajun Spice (Brown Sugar, Smoked Paprika, Salt, Paprika, Black Pepper, Dried Red Chillies), Vinegar, Garlic Purée, Rapeseed Oil, Sugar Syrup, Cornflour, Tomato Purée, Salt, Dried Onions, Tamarind Extract, Ground Black Pepper, Ground Cloves, Lemon Oil.

    Allergy advice: For allergens, see ingredients in bold.

    This product is manufactured in a factory that handles Gluten, Crustaceans, Eggs, Fish, Soya, Milk, Celery, Mustard, Molluscs and Sulphites.

    Origin: Produced for Muscle Food using EU and Non-EU beef.

  • STORAGE & PREP

    Storage: Keep refrigerated or freeze as soon as possible, and always within the use by date. Once defrosted, consume within 24 hours.

    Cooking: Microwave only. Cook from chilled: 4 minutes (800W). Cook from frozen: 7 minutes (800W).

    Loosen lid. Heat on full power. Stir halfway then leave to stand for 1 minute after heating. Stir well before serving. Not suitable for oven cooking.

    Important: All appliances vary, these are guidelines only. Ensure piping hot before serving. Take care on handling pot.