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Cajun Beef & Rice Pot - 336 kcal


Cajun Beef & Rice Pot - 336 kcal

Weight: 0.32 kg
Only £3.99
QTY:
0p in Loyalty Points with this product choice
Nutrient Per 100g Per serving
Energy (kJ) 441 1411
Energy (kcal) 105 336
Fat 3.5g 11g
of which saturates 1.4g 4.5g
Carbohydrate 8.6g 28g
of which sugars 0.4g 1.3g
Fibre 1.3g 4.2g
Protein 9.1g 29g
Salt 0.34g 1.1g

Nutritional information guideline only – view disclaimer.

ANY 10 FOR £29.95

Add any 10 Prepped Pots to your basket and the discount will be automatically applied.

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Succulent minced beef is combined with a rich cajun sauce for a bit of heat, spring onions, red peppers and fluffy rice to give you a wholesome, mouthwatering dish.

Great to take to work with you as a fulfilling lunch or enjoying as a quick evening meal, these cajun rice pots are sure to tickle your tastebuds.

Plus, because they're easily stored in your freezer, you can have them ready when you like!

ANY 10 FOR £29.95

Add any 10 Prepped Pots to your basket and the discount will be automatically applied.

See the full range here!

Succulent minced beef is combined with a rich cajun sauce for a bit of heat, spring onions, red peppers and fluffy rice to give you a wholesome, mouthwatering dish.

Great to take to work with you as a fulfilling lunch or enjoying as a quick evening meal, these cajun rice pots are sure to tickle your tastebuds.

Plus, because they're easily stored in your freezer, you can have them ready when you like!

QUICK FACTS:

  • Microwave in 6 minutes
  • 29g protein per pot
  • Low sugar
  • 1 of your 5-a-day
  • REVIEWS

    3.7 / 5 stars
    Based on 21 review(s)
    Earn 10 loyalty points when you

    Recent Reviews

    10 of 21 reviews
    It's ok!
    Review by Rosalind Lyon, 13/03/2020
    I wouldn't get this one again. Kind of tasteless, nothing cajun about it, and the carrots were dried up and shrivelled.
    I love it!
    Review by Emma Doyle, 17/02/2020
    I hate it!
    Review by Marc Rea, 11/02/2020
    So, the current recipe is fine, but now they’ve gone and added mushrooms to the new recipe. Not everyone like eating fungus! Please don’t start using mushrooms as a filler, that’s a very “money saving, army cookhouse” thing to do!
    I love it!
    Review by Andy Mills, 11/02/2020
    One of my favourite ones.
    I don't like it!
    Review by Susan Jack, 03/02/2020
    I hate it!
    Review by Matthew Butler, 30/01/2020
    Won't be ordering this one again. All gristle and no flavour!
    I hate it!
    Review by Guest, 30/01/2020
    Tasteless, and more gristle than meat...
    I love it!
    Review by Guest, 12/01/2020
    First time trying and have to say i really enjoyed this!
    I love it!
    Review by Jonathan Grimsby , 05/01/2020
    I hate it!
    Review by Ritchie Wilkin, 12/11/2019
    Like the majority of the other pots... this is disgusting!!
    Who ever is cooking these needs to actually taste them before putting them out for public consumption.

  • NUTRITIONALS
    Nutrient Per 100g Per serving
    Energy (kJ) 441 1411
    Energy (kcal) 105 336
    Fat 3.5g 11g
    of which saturates 1.4g 4.5g
    Carbohydrate 8.6g 28g
    of which sugars 0.4g 1.3g
    Fibre 1.3g 4.2g
    Protein 9.1g 29g
    Salt 0.34g 1.1g

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

    Cooked Rice (31%), Cooked Minced Beef (25%) (Beef, Garlic Powder, Dried Basil, Salt, Ground Black Pepper), Cajun Sauce (25%) [Water, Passata (Tomatoes), Onion, Cajun Spice (Salt, Paprika, Garlic Powder, Onion Powder, Black Pepper, Oregano, Cayenne Pepper, Thyme), Worcestershire Sauce (Water, Spirit Vinegar, Molasses, Tamarind Paste, Salt, Onion Powder, Cayenne Powder, Garlic Powder, Clove Powder)], Red Pepper (6%), Mushroom, Spring Onion, Carrot.

    Allergy Advice: For allergens, see ingredients in bold.

    This product is manufactured in a facility that also handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

  • STORAGE & PREP

    Storage: Freeze on day of delivery and store frozen. If defrosted, consume within 24 hours.

    Cooking: Loosen lid. Place into an 800W microwave and heat on full power for 3 minutes, open and stir then heat for a further 3 minutes. Allow to stand for 1 minute and give a good stir before serving.

    Important: All appliances vary, these instructions are guidelines only. Ensure the meal is piping hot throughout before serving.