Healthy Living Your Way

Welcome to MuscleFood, the home of high-quality healthy food and delicious weight-loss meal plans to help you reach your goals.

Reasons to Shop With Us

Easy to follow meal plans that taste great and deliver results

Tasty prepared meals created by experts, loved by 20,000+

Huge choice of high-quality meal kits, ready meals, and lean meats

Save time and money with our tasty offers and deals

MuscleFood Flexible Meal Plans

Flexible Meal Plans

Enjoy great quality, weight-loss meal plans from only £2.07 per meal. Handpick your favourites from over 100 chef-created, breakfast, lunch, dinner and snack options. Real food. Real people. Real results.

Save £30 with £10 off your 1st, 2nd & 3rd box*

MuscleFood boxes

Healthy Shop

Everything you need to feed your family and save money. Choose from a huge range of lean meats, high-protein snacks, recipe kits, and more.

Save up to 25%

MuscleFood Healthy Lunch Pots

Healthy Lunch Pots

Hassle-free, healthy and nutritious lunch pots will save you time and money at only £2.09 per pot. Real food - ready to grab and go.

Over 45% off 10 healthy lunch pots

Be a Part of Our 20K Strong Community…


Super Slimmer

I am so proud of what I've achieved in a year

I've been on my Super Slimmer plan for over 3 months now, I have so much energy and feel great with in myself. I’ve currently lost over 2 stone so far


Super Slimmer


Super Slimmer

It's been 4 weeks

Since I started using MuscleFood Goal Getter plan and so far, I've been eating more, have no cravings (because I have not had to give anything up!), had more energy and had to buy new clothes because my old ones are a little too baggy now!


Super Slimmer

Get The Scoop

Blog post

5 Common Nutrition Questions Answered

Say goodbye to the hassle of meal prep and hello to time saved with our nutritious lunch pot range. Add the fun back in lunch breaks with both time and money saved…

Blog post

Why Am I Not Losing Weight?

Wondering why you aren't seeing results after a few weeks of making a conscious effort to lose weight?

Blog post

A Beginners A to Z of Fitness and Nutrition

If you’re new to health and fitness, a quick search on Google could end up being enough to put you off completely. We've been there!