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| Nutrient | Per 100g | Per Pot (320g) |
|---|---|---|
| Energy (kJ) | 442 | 1414 |
| Energy (kcal) | 105 | 336 |
| Fat | 2.4g | 7.7g |
| of which saturates | 0.7g | 2.2g |
| Carbohydrate | 9.3g | 29.8g |
| of which sugars | 1.9g | 6.1g |
| Fibre | 1.9g | 6.1g |
| Protein | 11g | 35g |
| Salt | 0.29g | 0.93g |
Nutritional information guideline only – view disclaimer.
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Steam cooked chicken combined with rice, peppers and onions in a bangin’ Balti sauce, certain to set your taste buds alight.
In fact, we reckon it tastes just as good as a real takeaway. But with 35g of protein, low fat and low salt, it's a lot kinder on your macros.
QUICK FACTS:
- 35g protein per pot
- Low fat
- Low sugar
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- REVIEWS
Recent Reviews
10 of 79 reviews14/12/2020Bland, tasteless and the chicken tastes funky. Did not like this one at all.08/08/202010/07/202020/06/2020This is my favourite pot09/06/2020Can do with a bit more veg24/05/202022/05/2020Love it. So tasty.22/05/202010/04/2020Best pot I’ve had! Tastes amazing! Would highly recommend08/04/2020I got this as part of an offer, wouldn’t have ever thought of ordering it but it’s actually really really good and handy to have in for busy days! I would definitely buy this again!Select your star rating
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- NUTRITIONALS
Nutrient Per 100g Per Pot (320g) Energy (kJ) 442 1414 Energy (kcal) 105 336 Fat 2.4g 7.7g of which saturates 0.7g 2.2g Carbohydrate 9.3g 29.8g of which sugars 1.9g 6.1g Fibre 1.9g 6.1g Protein 11g 35g Salt 0.29g 0.93g Nutritional information guideline only – view disclaimer.
- INGREDIENTS
Cooked Chicken (31%) [Chicken, Salt], Cooked Long Grain Rice (31%) [Water, Long Grain Rice], Balti Sauce (19%) [Tomato Puree, Water, Red Onion, Garlic Puree, Ginger Puree, Rapeseed Oil, Molasse Syrup, Garam Masala, Red Chilli, Curry Powder, Lemon Juice from Concentrate, Agave Syrup, Ground Coriander, Ground Cumin, Turmeric, Salt, Fenugreek, Sunflower Oil, Cayenne Pepper, Acidity Regulator: Citric Acid, Herbs, Cassia], Diced Red Peppers (13%), Onion (6%).
Allergy Advice: For allergens, see ingredients in bold.
This product is manufactured in a facility that also handles Gluten, Milk, Mustard, Soya and Sulphites
Warning: Although every care has been taken to remove all bones some may remain.
Produced for Muscle Food using EU & Non-EU Chicken.
- STORAGE & PREP
Storage: Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally, freeze on day of receipt and always before the use-by date shown. Once defrosted, consume within 24 hours.
Cooking
Microwave only. Not suitable for oven cooking. Cook from chilled: 4 minutes (800W). Cook from frozen: 7 minutes (800W). Loosen lid. Heat on full power. Stir halfway then leave to stand for 1 minute after heating. Stir well before serving.Important: All appliances vary, these instructions are guidelines only. Ensure piping hot throughout before serving. Take care on handling hot pot.
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