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Award-winning produce
Freshly prepared for you
Rated Great on Trustpilot
Award-winning produce
Freshly prepared for you
Rated Great on Trustpilot
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| Nutrient | Per 100g | Per serving |
|---|---|---|
| Energy (kJ) | 409 | 1308 |
| Energy (kcal) | 97 | 309 |
| Fat | 1.2g | 3.9g |
| of which saturates | 0.5g | 1.6g |
| Carbohydrate | 9.5g | 31g |
| of which sugars | 0.8g | 2.6g |
| Fibre | 2.1g | 6.8g |
| Protein | 11g | 35g |
| Salt | 0..30g | 1.0g |
Nutritional information guideline only – view disclaimer.
ANY 10 FOR £29
Add any 10 Prepped Pots to your basket and the discount will be automatically applied.
Up your lunch game with our FAB Chicken Balti Rice Pot – brimming with protein, low in fat and ready in an instant!
This stunning pot of deliciousness contains oodles of chicken, cooked rice, peppers, onions and a bangin’ Balti sauce certain to set your taste buds alight.
No more drab leftovers – right?!
Not to mention the fact it has an awesome macro breakdown with each 320g pot serving up an epic:
- 309 calories
- 3.9g fat
- 31g carbs
- 35g protein
Now if that doesn’t support your goals, we don’t know what will…
Of course, what it doesn’t contain is artificial colours, preservatives or flavourings, making it a grand choice for your lunchtime bite. In fact, we reckon it tastes just as good as a real takeaway– BOOM!
The epitome of convenience, all you have to do is pop the pot into a microwave and blast for 6 minutes before getting stuck in.
QUICK FACTS:
- 100% Natural
- High Protein
- Low Fat
- Low Sugar
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- REVIEWS
Recent Reviews
10 of 65 reviewsReview by Megan Brooks, 07/10/2019Flavour is good but chicken is like rubber. Ending up chucking the rest of my meals away. Gutted.Review by Angela Rendall, 02/08/2019Tasty and fillingReview by Guest, 12/07/2019Balti brilliant! Absolutely brilliant. Only my second pot - just loving these. I defrosted this one in advance and cooked for 2 mins, a good stir then another 2 mins. It was delicious. I am so happy i found these wee magical pots.Review by James Fallon , 13/06/2019I'm not sure what sorcery musclefood use, but I am thankful that is being used for good by creating such delicious healthy meals like this Chicken Balti.Review by Mike Goodwin, 02/06/2019It's OK, definitely not my favourite. It needed a lot of seasoningReview by Nikki Hall, 01/06/2019Easy to ding in microwave, very tasty not bland like supermarket versions.Review by Tom Bell, 11/05/2019Tasty chicken and flavours!Review by Timothy Greene, 07/05/2019I found this flavour to be Bland. I could probably add salt to it but I am happy with the other flavours so why bother.Review by Joanna Anderson , 20/04/2019Currently sat eating it. It looks vile in the pot but tastes better than it looksReview by Becky Simmonds, 04/04/2019I had this for my lunch, it's quick and easy and so much better than buying a sandwich (and less calories!) - the taste for me wasn't the best but I put that down to personal tastes rather than the dish itself.Select your star rating
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Reviews are usually verified within 24 hours.
- NUTRITIONALS
Nutrient Per 100g Per serving Energy (kJ) 409 1308 Energy (kcal) 97 309 Fat 1.2g 3.9g of which saturates 0.5g 1.6g Carbohydrate 9.5g 31g of which sugars 0.8g 2.6g Fibre 2.1g 6.8g Protein 11g 35g Salt 0..30g 1.0g Nutritional information guideline only – view disclaimer.
- INGREDIENTS
Current Recipe
Cooked Chicken (31%) (Chicken, Salt), Cooked Rice (31%), Balti Sauce (19%) [Passata (Tomatoes), Ginger, Garlic, Curry Powder (Turmeric, Coriander, Mustard, Onion, Garlic, Cumin, Ginger, Fenugreek, Fennel, Salt, Chilli, Black Pepper), Honey, Garam Masala (Coriander, Cassia, Ginger, Cloves), Salt, Lemon Juice, Coriander Leaves], Red Peppers, Onion.
Improved Recipe
Cooked Chicken (31%) (Chicken, Salt), Cooked Rice (31%), Balti Sauce (19%) [Tomatoes, Water, Garlic Puree, Ginger Puree, Curry Powder (Coriander, Turmeric, Cumin Powder, Salt, Rice Flour, Fenugreek, Mustard Powder, White Pepper, Chilli Powder, Ginger, Fennel, Paprika, Mace), Honey, Garam Masala (Coriander, Black Pepper, Ginger, Cumin, Cassia, Dill, Fennel, Cloves), Salt, Lemon Juice, Coriander], Red Peppers, Onion.
Allergy Advice: For allergens, see ingredients in bold.
This product is manufactured in a facility that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.
Disclaimer: Every care has been taken to ensure product information is accurate, however due to our policy on continuous improvement we do occasionally reformulate our recipes so ingredients and nutrition content may change. You should always read the product label and not rely solely on the information provided on the website.
- TIPS
Storage: Suitable for home freezing. Freeze on day of delivery. Best cooked from frozen. If defrosted keep refrigerated and consume within 24 hours.
Cooking: Loosen lid. Place into an 800W microwave and cook on full for 3 minutes. Open and stir then cook for a further 3 minutes.
Allow to stand for 1 minute and give a good stir before eating.
All appliances vary, these are guidelines only. Ensure product is piping hot throughout before serving.
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