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| Nutrient | Per 100g | Per serving |
|---|---|---|
| Energy (kJ) | 409 | 1308 |
| Energy (kcal) | 97 | 309 |
| Fat | 1.2g | 3.9g |
| of which saturates | 0.5g | 1.6g |
| Carbohydrate | 9.5g | 31g |
| of which sugars | 0.8g | 2.6g |
| Fibre | 2.1g | 6.8g |
| Protein | 11g | 35g |
| Salt | 0.30g | 0.96g |
Nutritional information guideline only – view disclaimer.
ANY 10 FOR £29.95
Add any 10 Prepped Pots to your basket and the discount will be automatically applied.
Steam cooked chicken combined with rice, peppers and onions in a bangin’ Balti sauce, certain to set your taste buds alight.
In fact, we reckon it tastes just as good as a real takeaway. But with 35g of protein, low fat and low salt, it's a lot kinder on your macros.
The epitome of convenience, all you have to do is pop the pot into a microwave and cook for 6 minutes before getting stuck in.
QUICK FACTS:
- Microwave in 6 minutes
- 35g protein per pot
- Low fat
- Low salt
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- REVIEWS
Recent Reviews
10 of 69 reviewsReview by Emma Doyle, 17/02/2020deliciousReview by Matt Bristow, 09/01/2020Very nice!!Review by Jonathan Grimsby , 05/01/2020Review by Ritchie Wilkin, 12/11/2019Bland and a waste of money.
You can make a healthy meal without extracting all the flavour!Review by Megan Brooks, 07/10/2019Flavour is good but chicken is like rubber. Ending up chucking the rest of my meals away. Gutted.Review by Angela Rendall, 02/08/2019Tasty and fillingReview by Guest, 12/07/2019Balti brilliant! Absolutely brilliant. Only my second pot - just loving these. I defrosted this one in advance and cooked for 2 mins, a good stir then another 2 mins. It was delicious. I am so happy i found these wee magical pots.Review by James Fallon , 13/06/2019I'm not sure what sorcery musclefood use, but I am thankful that is being used for good by creating such delicious healthy meals like this Chicken Balti.Review by Mike Goodwin, 02/06/2019It's OK, definitely not my favourite. It needed a lot of seasoningReview by Nikki Hall, 01/06/2019Easy to ding in microwave, very tasty not bland like supermarket versions.Select your star rating
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- NUTRITIONALS
Nutrient Per 100g Per serving Energy (kJ) 409 1308 Energy (kcal) 97 309 Fat 1.2g 3.9g of which saturates 0.5g 1.6g Carbohydrate 9.5g 31g of which sugars 0.8g 2.6g Fibre 2.1g 6.8g Protein 11g 35g Salt 0.30g 0.96g Nutritional information guideline only – view disclaimer.
- INGREDIENTS
Cooked Chicken (31%) (Chicken, Salt), Cooked Rice (31%), Balti Sauce (19%) [Tomatoes, Water, Garlic Puree, Ginger Puree, Curry Powder (Coriander, Turmeric, Cumin Powder, Salt, Rice Flour, Fenugreek, Mustard Powder, White Pepper, Chilli Powder, Ginger, Fennel, Paprika, Mace), Honey, Garam Masala (Coriander, Black Pepper, Ginger, Cumin, Cassia, Dill, Fennel, Cloves), Salt, Lemon Juice, Coriander], Red Peppers, Onion.
Allergy Advice: For allergens, see ingredients in bold.
This product is manufactured in a facility that also handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Sesame and Sulphites.
- STORAGE & PREP
Storage: Freeze on day of delivery and store frozen. If defrosted, consume within 24 hours.
Cooking: Loosen lid. Place into an 800W microwave and heat on full power for 3 minutes, open and stir then heat for a further 3 minutes. Allow to stand for 1 minute and give a good stir before serving.
Important: All appliances vary, these instructions are guidelines only. Ensure the meal is piping hot throughout before serving.
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