Get the latest offers and discounts from MuscleFood sent direct to your inbox.
Award-winning produce
Freshly prepared for you
Rated Great on Trustpilot
Award-winning produce
Freshly prepared for you
Rated Great on Trustpilot
- Our Latest Offers!
- 10 Minute Pasta Meal Kits
- Farm Essentials™️ Range
- JUST £2.99 Per Meal!
- Fresh Egg Whites
- Prepped Pots™ Meals
Meat
- Chicken
- Beef
- Turkey
- Pork
- Exotic Meats
- BOGOF Meat Offers
- Venison
- Game
- Lamb
- Great Taste Award Winners
- Other Meats
- Duck
- Bacon
- Burgers & Meatballs
- Cooked Meats
- Diced Meat
- Marinated Meats
- Meat Joints
- Minced Meats
- Roasting Joints
- Sausage
- Steaks
- Gluten Free
- Paleo Meats
- Slimming Approved
- Meat Under 5% Fat
- Organic Meat
Snacks
- Bakery & Bread
- Pasta, Rice & Alternatives
- Baking Ingredients
- Breakfast
- Seasonings & Sauces
- Walden Sauces
- Oils & Cooking
- Healthy & Energy Drinks
- Protein Bars & Bites
- Cookies & Flapjacks
- Chocolate & Sweets
- Nut Butters and Spreads
- Raw & Wholefood Snacks
- Crisps & Popcorn
- Meaty Snacks
- Edible Protein Insects
- Seeds, Nuts & Grains
- Vegetarian and Vegan
- Paleo Snacks
- Special Offer Bars
- Cheesecake Bars JUST 142 Kcal
- Graze
- Express Quinoa
Meals
- Meal Prep Delivery - Live Clean™
- Slimming Meals
- High Protein Meals
- Vegan Plant Protein Meals
- Bundles & Multi-buys
- Lower Calorie Slimming Meals
- View All Breakfast
- High Protein Breakfast
- Grab & Go Breakfasts
- View All Ready Meals
- High Protein Meals
- Live Clean™ Meals
- Easy Cook™ Stir Frys
- Easy Cook™ Curry Kits
- 10 Minute Recipe Meal Kits
- 5 Minute Pasta Meal Kits
- Fakeaway Meals
- All Protein Pizzas
- Slimming Pizzas
- View All Desserts
- Waffles & Pancakes
- Pizza Bundles
- Easy Cook™ Slow Cooker Meals
- Easy Cook™ Soups
- Performance Meals
- beANIMAL Ready Meals
- Protein Pots™
- Easy Cook™ Oven Ready Meats
- Prepped Pots™
- Prepped Pots™ Ads
- NutriPak Protein Meals
Your Goal
- Slimming Meat Hampers
- Popular Meats Under 5% Fat
- Diet Friendly Pizzas
- Supplements and Shakes
- Slimming Snacks
- Balanced Ready Meals
- Wholefood & Raw Snacks
- Lean Meat Hampers
- High Protein Pizzas
- Supplements & Shakes
- Protein Filled Snacks
- Essential Carb Meals
- Performance Supplements
- High Energy Snacks
- Bakery & Breads
- Pasta, Rice & Alternatives
- Pizza & Meals
- Sweet Treats
- Savoury Snacks
- Vegan/Plant Based Diet
Supplements
- Protein Powders
- Carbohydrate Powders
- Fat Burners
- Pre-Workout
- Amino Acids
- Energy & Endurance
- Creatine
- Muscle Food® Gold
- Platinum Edge™ Pills
- Optimum Nutrition
- Dedicated Nutrition
- Grenade®
- CNP Supplements
- PhD Supplements
- Healthspan
- Sci Mx® Nutrition
- BSN Supplements
- Goddess Nutrition
- Reflex Nutrition
- USN Supplements
- Medi-Evil Supplements
- Body Sculpture
- EQ Nutrition
- Healthspan
- Vitamins & Minerals
- Women's Supplements
- Sexual Health
- Shakers
CLICK FOR BIGGER PHOTO:
| Nutrient | Per 100g | Per Pot |
|---|---|---|
| Energy (kJ) | 429 | 1351 |
| Energy (kcal) | 101 | 318 |
| Fat | 1.2g | 3.8g |
| of which saturates | 0.4g | 1.3g |
| Carbohydrate | 8.8g | 28g |
| of which sugars | 0.5g | 1.6g |
| Fibre | 2.2g | 6.9g |
| Protein | 13g | 41g |
| Salt | 0.47g | 1.5g |
Nutritional information guideline only – view disclaimer.
Tired of searching for a quick and macro-friendly meal for one that tastes ace too?
Well, with this mouth-wateringly delicious Black Bean Chicken & Rice Pot, your search is officially OVER!
You see, not only does it taste like a tiny bit of food heaven but each pot packs an amazing:
- 41g protein
- 28g carbs
- 3.8g fat
But, it’s not just about those all important macros... oh no…
Ready in JUST 6 minutes and 100% natural, this meal is a revolution that packs an entire steam cooked chicken breast into one pot along with nutrient rich broccoli, cauliflower and carrots.
Plus, because these bad boy meals are stored in your freezer – they’re perfect for stocking up. You’re welcome…
QUICK FACTS:
- No preservatives or artificial additives
- Microwave in 6 minutes
- High Protein
- Low Fat
- Low Sugar
Customers who bought this item also bought:
- REVIEWS
Recent Reviews
10 of 96 reviewsReview by Amy Parkinson , 17/05/2019Alright if you're in need of a quick meal. A bit bland/watery but this may be due to the cauliflowerReview by Timothy Greene, 07/05/2019Interestingly I have never enjoyed this flavour as a takeaway but love the MF version. Go figure...Review by Guest, 28/04/2019Never tried these before. Just had the black bean today and i must say, I'm really impressed. Woupd highly recommend guys.Review by Kerry Chapman , 29/03/2019Great taste, now have these for work lunches every day!Review by Ben Parker, 24/03/2019not my favourite of the ready meals but tolarabeReview by Laura Armitt, 23/03/2019Great for on the go meal full of flavour and fillingReview by Rose T, 22/02/2019Take these to work with me - they are perfect to chuck straight in the microwave. Can cook from frozen too which is ideal!Review by Jill, 22/02/2019Love this high protein ready meal. Quick 6 minutes in the Microwave and you have a lovely tasting convenient ready meal. It's packed full of protein and has low calories. what more do you want! Couldn't recommend enough!Review by Nadia, 22/02/2019Love this rice pot , it tastes amazing and is very filling and only takes 2 minuets in the microwaveReview by Ronny , 22/02/2019Literally love these I have them for lunch so tasty and cooked to perfection rice is always fluffy.
Recommend the satay chicken rice potSelect your star rating
Thanks for your review
Reviews are usually verified within 24 hours.
- NUTRITIONALS
Nutrient Per 100g Per Pot Energy (kJ) 429 1351 Energy (kcal) 101 318 Fat 1.2g 3.8g of which saturates 0.4g 1.3g Carbohydrate 8.8g 28g of which sugars 0.5g 1.6g Fibre 2.2g 6.9g Protein 13g 41g Salt 0.47g 1.5g Nutritional information guideline only – view disclaimer.
- INGREDIENTS
Cooked Chicken (33%), Cooked Rice (32%), Black Bean Chilli Sauce (19%) [Water, Black Beans, Garlic, Honey, Soy Sauce (Water, Salt, Soya Beans, Wheat Flour), Onion, Cornflour, Cider Vinegar, Ginger, Red Chilli, Cauliflower (6%), Carrots (5%), Broccoli (5%).
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
This product is manufactured in a factory that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.
- TIPS
Storage: Suitable for home freezing. Freeze on day of delivery. Best cooked from frozen. If defrosted keep refrigerated and consume within 24 hours.
Cooking: Loosen lid. Place into an 800W microwave and cook on full for 3 minutes. Open and stir then cook for a further 3 minutes.
Allow to stand for 1 minute and give a good stir before eating.
All appliances vary, these are guidelines only. Ensure product is piping hot throughout before serving.
