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Rated Excellent on Trustpilot
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Rated Excellent on Trustpilot

Black Bean Chicken & Rice Pot

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Black Bean Chicken & Rice Pot

Weight: 0.32 kg
Only £3.99
QTY:
Nutrient per 100g Old Recipe New Recipe
Energy (kJ) 456 376
Energy (kcal) 108 89
Fat 2.3g 0.8g
of which saturates 0.9g 0.2g
Carbohydrate 10g 11.1g
of which sugars 1.1g 0.7g
Fibre 1.1g 0.8g
Protein 11g 8.9g
Salt 0.45g 0.40g

Nutritional information guideline only – view disclaimer.


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Steam-cooked chicken breast with long grain rice in a rich black bean and chilli sauce.

Get that authentic Chinese takeaway taste but with low fat and low sugar.

Plus, because these bad boy meals can be stored in your freezer – they’re perfect for stocking up. You’re welcome…

Subscribe & Save

Save up to 30% and hit your goals by scheduling repeat deliveries of your favourite items.

Subscrbe & save here

Subscribe & Save

Buy 10 and get 5 free and hit your goals by scheduling repeat deliveries of your favourite items.

Subscribe & save here

Steam-cooked chicken breast with long grain rice in a rich black bean and chilli sauce.

Get that authentic Chinese takeaway taste but with low fat and low sugar.

Plus, because these bad boy meals can be stored in your freezer – they’re perfect for stocking up. You’re welcome…

Subscribe & Save

Save up to 30% and hit your goals by scheduling repeat deliveries of your favourite items.

Subscrbe & save here

QUICK FACTS:

  • Low fat
  • Low sugar
  • REVIEWS

    4.4 / 5 stars
    Based on 126 review(s)

    Recent Reviews

    10 of 126 reviews
    I hate it!
    24/03/2021
    They've changed the recipe across quite a few pots and the new recipe seems to be 'Add spice, increase blandness'. Won't be ordering again.
    I hate it!
    17/02/2021
    I had these when MuscleFood first started doing them and it tasted better then than the new recipe I believe I received today. I taste onion when the percentage of onion is supposedly low. The coating on the chicken seems very sickly, almost like it is coated in balsamic vinegar. Not impressed, hopefully sadly I think I ordered a few :-(
    I hate it!
    06/02/2021
    Brought this specifically as it said in ingredients that it had no peppers. But received today and covered with them!! You really need to keep your website updated with ingredients for people with allergies etc!
    I like it!
    25/07/2020
    I don't like it!
    10/07/2020
    I hate it!
    28/06/2020
    The only thing i have ordered from Muscle Food that i did not enjoy. There's definitly better options!
    I love it!
    20/06/2020
    Yummy
    I like it!
    09/06/2020
    Not my fav but still delicious. I like the broccoli and carrots in the pot always go well with the flavour
    I love it!
    03/06/2020
    I love it!
    24/05/2020

  • NUTRITIONALS
    Nutrient per 100g Old Recipe New Recipe
    Energy (kJ) 456 376
    Energy (kcal) 108 89
    Fat 2.3g 0.8g
    of which saturates 0.9g 0.2g
    Carbohydrate 10g 11.1g
    of which sugars 1.1g 0.7g
    Fibre 1.1g 0.8g
    Protein 11g 8.9g
    Salt 0.45g 0.40g

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

    Due to an ongoing change in product supply, ingredients and nutrition values may differ. You should always read the product label for the most accurate information.

    New Recipe

    Cooked Chicken (32%) (Chicken, Salt), Cooked Rice (31%) (Water, Rice), Water, Green Beans (6%), Carrots (5%), Red Peppers (4.5%), Garlic Purée, Onions, Black Beans (Soya), Honey, Ginger Purée, Cornflour, Cider Vinegar, Red Chillies, Salt, Soybeans, Wheat.

    Allergy advice: For allergens, see ingredients in bold.

    This product is manufactured in a factory that handles Gluten, Crustaceans, Eggs, Fish, Soya, Milk, Celery, Mustard, Molluscs and Sulphites.

    Warning: Although every care has been taken to remove all bones some may remain.

    Origin: Produced for Muscle Food using EU & Non-EU Chicken.

     

    Old Recipe

    Cooked Chicken (33%) [Chicken, Salt], Cooked Long Grain Rice (32%) [Water, Long Grain Rice], Black Bean Sauce (19%)  [Water, Fermented Black Beans  (Black Beans (Soya), Salt), Agave Syrup, Garlic Puree, Ginger Puree, Cornflour, Cider Vinegar, Cane Molasses, Light Soy Sauce (Water, Salt, Soybean, Wheat), Rapeseed Oil, Acidity Regulator: Citric Acid, Chopped Red Chilli], Green Beans (6%), Carrot (5%), Diced Red Peppers (5%).

    Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.

    This product is manufactured in a facility that also handles Milk, Mustard and Sulphites.

    Produced for Muscle Food using EU & Non-EU Chicken.

    Warning: Although every care has been taken to remove all bones some may remain.

  • STORAGE & PREP

    Storage: Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally, freeze on the day of receipt and always before the use-by date shown. Once defrosted, consume within 24 hours.

    Cooking: Microwave only. Not suitable for oven cooking. Cook from chilled: 4 minutes (800W). Cook from frozen: 7 minutes (800W). Loosen lid. Heat on full power. Stir halfway then leave to stand for 1 minute after heating. Stir well before serving.

    Important: All appliances vary, these instructions are guidelines only. Ensure piping hot throughout before serving. Take care handling the hot pot.