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Asian-Style Cod Soba Noodles

£5.99 - £5.99
Current price £5.99
Weight: 370.0 g
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From £30 per hamper

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Tired of bland, boring meal deals that leave you starving an hour after lunch? Our Asian-Inspired Cod Soba Pot is the answer!

Ready in just 6 minutes, this fab dish packs a flavour and nutritional punch with each portion serving up 444 calories, +29g protein and 5.2g fibre.

Better yet, each pot is brimming with high protein cod, fibrous veggies, sensational soba noodles and oodles of taste thanks our exclusive sweet ginger, honey and soy dressing.

And you know what that means… no more hanger by 3pm!

Healthy. Delicious. Adventurous. What’s not to love?

Nutritional Info
Nutrients Per 100g Per 370g Serving
Energy (kJ) 503 1861
Energy (kcal) 120 444
Fat 4.8g 17.8g
  of which saturates 0.4g 1.5g
Carbohydrate 10.7g 39.6g
  of which sugars 2.7g 10.0g
Fibre 1.4g 5.2g
Protein 7.9g 29.2g
Salt 0.43g 1.59g

Cod (Fish) (31%), Cooked Noodles (27%) (Wheat Flour, Durum Wheat Semolina, Salt), Broccoli (12%), Carrots (8%), Edamame Soybeans (5%), Rapeseed Oil, Ginger Purée, Honey, Lime Juice, Soy Sauce (Water, Soybeans, Wheat, Salt), Red Chillies, Spring Onions, Shallots, Black Onion Seeds, Flavouring, Thickener: Guar Gum

Allergy advice: For allergens, including cereals containing Gluten, see ingredients in bold

May contain: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Sulphites

Storage and Prep
Keep refrigerated or freeze as soon as possible and always within the use by date. Once defrosted, consume within 24 hours.

Microwave only.

Cook from chilled: 6 minutes (900W).
Cook from frozen: 8 minutes (900W).

Remove sleeve. Pierce film lid. Heat on full power. Halfway through cooking peel back film, stir thoroughly and replace film.

Leave to stand for 1 minute after cooking. Stir well before serving. Not suitable for oven cooking.

Important: All appliances vary, these are guidelines only. Ensure piping hot throughout before serving. Take care on handling hot pot.


Asian-Style Cod Soba Noodles

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