The first picture was me just under a year ago, weighing 161.5kg (25.4 stone), waking up with chest pains, no energy, hating seeing myself in the mirror or in pictures and feeling disgusted if I caught a glimpse of myself in a shop window. Then I made the decision to start the MuscleFood Goal Getters Challenge and everything changed.…
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†Results vary depending on starting point and effort.
Complete Weight Loss Plan
Formerly Do The Unthinkable™
Weekly deliveriesFood is delivered fresh to your door
Cancel anytimeYou are not tied to a subsciption
87m. meals delivered80,350 + hours of meal prep saved
One decision that could change your life! I achieved my goal whilst enjoying delicious, quick & easy food.
Reece Levy - MuscleFood Goal Getter.
TrustScore 4.3 out of 5 Based on 81,396 Reviews
Complete meal plan delivery for sustainable weight loss, weekly direct to your door. All of the prepping and cooking done for you.
One decision that could change your life! I achieved my goal whilst enjoying delicious, quick & easy food.
One decision that could change your life! I achieved my goal whilst enjoying delicious, quick & easy food.
Reece Levy - MuscleFood Goal Getter.
Weekly
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anytime
87m. meals
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If you want results with not too much effort and plenty of guidance, it’s a great idea.
TrustScore 4.3 out of 5 Based on 81,396 Reviews
Real people. Real results.
20,000+ life changing goals achieved
Real people. Real results.
20,000+ life changing goals achieved
Nathan Towers and 361 others
April 28 at 4:53 PM
Caite Scott and 135 others
Phil Blundell You've done amazing! It's been great following your transformation, thanks for sharing!!!!!! You've smashed it
Jordan Esfahani Well done April, smashed it! You should feel really proud
Paige Louise You’ve done amazing hun, soo proud of you
August 18 at 3:09 PM
That's a wrap! 12 weeks, 90 days of plan completed and I couldn't be more thankful! I've lost 2 stone, 18.5 inches all over, with 4.5 of that being off my waist alone and gained a whole lotta confidence…
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†Results vary depending on starting point and effort.
Jordan Esfahani and 29 others
Martina GenevaWooooooow!!! You look amazing, you must be well happy.
Phil Blundell You look bloomin fantastic!! The difference from your day 1 photo is an impressive transformation. Smashed it!!
Jordan Esfahani Well done Wendy really impressive an inspiring results. You should be really proud of yourself. Congrats :)
Yesterday at 10:11 AM
Who's a happy bunny today? I think I've done this right. Results so far! day 1-30. Fitness test phase 2 today. I have to admit I'm a little scared. Have a great day everyone. Thank you Martina today I have learned how to do a screen Shot…
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†Results vary depending on starting point and effort.
Ivan Barashki and 128 others
Natalie Bon Bon Gordon You look stunning! Amazing job well done x
Barry Gibson From one Gibson to another bravo
Hannah Hazledine You've done amazing!!! I can't wait to see what I can lose on this plan, it's the best healthier living plan I've ever done!
Sarah Mathews Good lord, that is incredible - so, so, so well done
February 23 at 7:01 PM
I posted this a few weeks ago in the main musclefood page but wanted to post it here too! It's official! i'm now a MuscleFood Goal Getters GRADUATE! Can’t quite believe how fast the past 12 weeks have gone. I originally started the Get £10 + FREE delivery | Use code: GOALGETTERS10plan with the aim …
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†Results vary depending on starting point and effort.
Paige Chambers and 122 others
Loic Perusset you can see such a difference!!! Great job Jonathan!!!
Barry Gibson Look 15 years younger
Emma Carver Amazing results! Mine have been similar and it's just so satisfying when you see them side by side pictures. Keep it up!
Annabel Dyer wow!!!! incredible stuff
19th February
I’ve always found it really hard to lose weight and was still a little hesitant when
I decided to join MuscleFood Goal Getters. But 90 days down and I’m 2 stone 9 pounds
lighter, got rid of all the bad food in my life and have never felt better…
Read more
†Results vary depending on starting point and effort.
Richard Hutchinson and 82 others
Nathan Towers WOW! Mate well done you look awesome.
MuscleFood Goal Getters Fantastic work mate, followed the plan perfectly and got what you thoroughly deserved.
Vik Haincock Wow! What an amazing transformation!!!
Zoey Chadwick I could of wrote this, this is the exact same as me! Exactly why I am doing it! for me! Well done amazing!!!
March 16th
OK everyone, I have finished my full 90 day plan. I did the 6 day plan. I think this plan is good for people who struggle with eating right, which is one of my main reasons for doing it. I found it too easy to go and get fast food, or snacks etc while at work so this did help with my eating habits and made me think about food differently. …
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†Results vary depending on starting point and effort.
Nathan Towers and 24 others
Jordan Esfahani Well done Carol, really impressive transformation, the results are definitely showing! You and your fiancé should both be proud
Ivan Barashki Woww - great progress Abs on point!
Zoey Chadwick Wowza! You look AMAZING!!! Awesome achievement and all your hard work has definitely paid off! x
Wendy Landels Cor blimey well done to you too. You have both done an amazing job. You both look amazing.
October 14th
So, here are my day 1 to day 90 pics for DTU. Was looking to get a bit of definition and I think it’s worked! Loved the plan, food was great and workouts were fab - would definitely recommend it to anyone. I was consistent with the …
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†Results vary depending on starting point and effort.
Robert Beddow and 37 others
Brad Renton Well done mate, inspirational! It's good to see
Martina Geneva Awesome results and a really nice post. Well done!!
MuscleFood Goal Getters Awesome work Nick! It's been so great seeing you progress getting fitter, stronger, leaner, and enjoying your training! Posts like this inspire me, the MuscleFood team and everyone in the community and you should be massively proud of …See more
November 20th
It’s taken a little over 90 days for me and I’ve stuck to it as best as I can, though I had a few cheat MEALS (not days) when I ran out of food or I was hungover or had the munchies. I also got injured playing footy at one point which really put a spanner in the works for month 3 …
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†Results vary depending on starting point and effort.
#GOALGETTERS
3 reasons you will achieve your weight loss goals
- Your diet meals will be enjoyable and stress free.
You will achieve fantastic results eating tasty food tailored to your weight loss goals without feeling hungry or deprived. - You won't be wasting time weighing individual ingredients
and stressing out about your calorie intake. We will make life easier with our complete calorie controlled plan delivered straight to your door. - Healthy does not mean boring.
Yes, you heard that right, you will enjoy your favourite foods such as pizza, pasta, steak and chocolate bars. You can even have a different pizza variety every night.
Great meals and exercises!!! Highly recommend to anyone looking to lose weight and/or get fitter! The plan really works!
Martina Geneva - MuscleFood Goal Getter.
Great meals and exercises!!! Highly recommend to anyone looking to lose weight and/or get fitter! The plan really works!
Great meals and exercises!!! Highly recommend to anyone looking to lose weight and/or get fitter! The plan really works!
Martina Geneva - MuscleFood Goal Getter.
3 reasons you will achieve your weight loss goals:
- Your diet meals will be enjoyable and stress free.
You will achieve fantastic results eating tasty food tailored to your weight loss goals without feeling hungry or deprived. - You won't be wasting time weighing individual ingredients
and stressing out about your calorie intake. We will make life easier with our complete calorie controlled plan delivered straight to your door. - Healthy does not mean boring.
Yes, you heard that right, you will enjoy your favourite foods such as pizza, pasta, steak and chocolate bars. You can even have a different pizza variety every night.
did you say i can have pizza,
fish & chips, curries and
chocolate bars
while losing weight?
5 minute meal
Levi Roots Caribana Chicken Pot
5 mins
34g
358 cals
5 stars
“ it's absolutely delicious! Bit on the spicy side which I like and was filling. Would have it again! ”
September 09 at 5:34 PM
Posted by Michael Gibson in MuscleFood Goal Getters
10 minute meal
Levi Roots Caribbean Salmon Recipe Kit
10 mins
32g
474 cals
5 stars
“ Levi’s Caribbean Salmon was great. Just go easy on the chillies ”
September 12 at 2:34 PM
Posted by Andy Ratcliffe in MuscleFood Goal Getters
10 minute meal
The Ultimate Fish & Chips Recipe Kit
10 mins
39g
460 cals
5 stars
“ Week 3...for anyone wanting to try the fish and chips, it's by far the best thing I've eaten on the plan...! ”
August 28 at 2:34 PM
Posted by Josh Dudley in MuscleFood Goal Getters
15 minute meal
Cheeseburger Pizza
15 mins
28g
398 cals
5 stars
“ Really tasty this photo does not do it justice... DELICIOUS!!! 😍”
May 30 at 5:48 PM
Posted by Louise Ketley in MuscleFood Goal Getters
Ready to eat
Grenade® Chocolate Chip Salted Caramel Bar
0 mins
20g
226 cals
5 stars
“ I have been eating these for the past 2 years and they just keep getting better and better. ”
March 07 at 5:18 PM
Posted by Nate Higgins in MuscleFood Goal Getters
Ready to eat
Grenade® White Chocolate Salted Peanut Bar
0 mins
20g
242 cals
5 stars
“ Love these bars and always have one in my gym bag. High protein, low sugar, tastes great ”
March 21 at 3:27 PM
Posted by Jordan Esfahani in MuscleFood Goal Getters
4 minute meal
Sausage, Bean & Potato Breakfast Pot
4 mins
26g
374 cals
5 stars
“ Just had the Sausage and Bean Protein Pot breakfast... absolutely delicious 😋”
October 19 at 2:42 PM
Posted by Hannah Louise in MuscleFood Goal Getters
4 minute meal
Beef ragu & cherry tomato tagliatelle
4 mins
23g
342 cals
5 stars
“ Just inhaled the beef ragu tagliatelle... I think that's a new favourite! 👍🏻”
January 15 at 12:54 PM
Posted by Katrina Howard in MuscleFood Goal Getters
10 minute meal
Dragon fire chicken skewers
10 mins
30g
488 cals
5 stars
“ Dragon Fire Chicken for supper, I absolutely love this! Have a lovely evening you beautiful people 🙌🏾😘❤️”
August 6 at 8:46 PM
Posted by Mugen Moodley in MuscleFood Goal Getters
10 minute meal
Steak & saucy stuffed sweet potato recipe kit
10 mins
42g
496 cals
5 stars
“ Steak and stuffed sweet potatoes... definitely my favourite make at home diet meal so far 😋 #dotheunthinkable”
June 2 at 10:13 PM
Posted by Christopher Frost in MuscleFood Goal Getters
4 minute meal
Pulled pork with chipotle beans
4 mins
30g
363 cals
5 stars
“ Pulled pork and chipotle beans! Amazing, loving the beans 😋 another tasty meal from MuscleFood.”
December 3 at 9:06 PM
Posted by Martyn Kimber in MuscleFood Goal Getters
10 minute meal
Sweet mustard pork with roast veg recipe kit
10 mins
31g
419 cals
5 stars
“ The mustard pork is absolutely ridiculously good 😍😍😍”
April 17 at 7:20 PM
Posted by Oliver Howitt in MuscleFood Goal Getters
Ready to eat
Gorgeous ready to eat blueberry pancakes
0 mins
11g
226 cals
5 stars
“ Who can complain about this for breakfast.. MuscleFood blueberry pancakes with 0% greek yoghurt and mixed berries xxx 😁 I ❤DTU”
March 22 at 11:11 AM
Posted by Tammy Archer in MuscleFood Goal Getters
did you say i can have pizza, fish & chips,
curries and chocolate bars
while losing weight?
5 minute meal
Levi Roots Caribana Chicken Pot
5 mins
34g
358 cals
5 stars
“ it's absolutely delicious! Bit on the spicy side which I like and was filling. Would have it again! ”
September 09 at 5:34 PM
Posted by Michael Gibson in MuscleFood Goal Getters
10 minute meal
Levi Roots Caribbean Salmon Recipe Kit
10 mins
32g
474 cals
5 stars
“ Levi’s Caribbean Salmon was great. Just go easy on the chillies ”
September 12 at 2:34 PM
Posted by Andy Ratcliffe in MuscleFood Goal Getters
10 minute meal
The Ultimate Fish & Chips Recipe Kit
10 mins
39g
460 cals
5 stars
“ Week 3...for anyone wanting to try the fish and chips, it's by far the best thing I've eaten on the plan...! ”
August 28 at 2:34 PM
Posted by Josh Dudley in MuscleFood Goal Getters
15 minute meal
Cheeseburger Pizza
15 mins
28g
398 cals
5 stars
“ Really tasty this photo does not do it justice... DELICIOUS!!! 😍”
May 30 at 5:48 PM
Posted by Louise Ketley in MuscleFood Goal Getters
Ready to eat
Grenade® Chocolate Chip Salted Caramel Bar
0 mins
20g
226 cals
5 stars
“ I have been eating these for the past 2 years and they just keep getting better and better. ”
March 07 at 5:18 PM
Posted by Nate Higgins in MuscleFood Goal Getters
Ready to eat
Grenade® White Chocolate Salted Peanut Bar
0 mins
20g
242 cals
5 stars
“ Love these bars and always have one in my gym bag. High protein, low sugar, tastes great ”
March 21 at 3:27 PM
Posted by Jordan Esfahani in MuscleFood Goal Getters
4 minute meal
Sausage, Bean & Potato Breakfast Pot
4 mins
26g
374 cals
5 stars
“ Just had the Sausage and Bean Protein Pot breakfast... absolutely delicious 😋”
October 19 at 2:42 PM
Posted by Hannah Louise in MuscleFood Goal Getters
4 minute meal
Beef ragu & cherry tomato tagliatelle
4 mins
23g
342 cals
5 stars
“ Just inhaled the beef ragu tagliatelle... I think that's a new favourite! 👍🏻”
January 15 at 12:54 PM
Posted by Katrina Howard in MuscleFood Goal Getters
10 minute meal
Dragon fire chicken skewers
10 mins
30g
488 cals
5 stars
“ Dragon Fire Chicken for supper, I absolutely love this! Have a lovely evening you beautiful people 🙌🏾😘❤️”
August 6 at 8:46 PM
Posted by Mugen Moodley in MuscleFood Goal Getters
10 minute meal
Steak & saucy stuffed sweet potato recipe kit
10 mins
42g
496 cals
5 stars
“ Steak and stuffed sweet potatoes... definitely my favourite make at home diet meal so far 😋 #dotheunthinkable”
June 2 at 10:13 PM
Posted by Christopher Frost in MuscleFood Goal Getters
4 minute meal
Pulled pork with chipotle beans
4 mins
30g
363 cals
5 stars
“ Pulled pork and chipotle beans! Amazing, loving the beans 😋 another tasty meal from MuscleFood.”
December 3 at 9:06 PM
Posted by Martyn Kimber in MuscleFood Goal Getters
10 minute meal
Sweet mustard pork with roast veg recipe kit
10 mins
31g
419 cals
5 stars
“ The mustard pork is absolutely ridiculously good 😍😍😍”
April 17 at 7:20 PM
Posted by Oliver Howitt in MuscleFood Goal Getters
Ready to eat
Gorgeous ready to eat blueberry pancakes
0 mins
11g
226 cals
5 stars
“ Who can complain about this for breakfast.. MuscleFood blueberry pancakes with 0% greek yoghurt and mixed berries xxx 😁 I ❤DTU”
March 22 at 11:11 AM
Posted by Tammy Archer in MuscleFood Goal Getters
SEE WHAT OUR GOAL GETTERS HAD TO SAY
you will get access to our private goal getters community
Get support from thousands of other people like you gojng through a similar journey.
- Weekly live Q&A’s with your own personal trainer.
- Positive, supportive atmosphere and all of your questions answered.
- Exclusive invitation to join the famous Friday Pub Quiz – have fun and win prizes while achieving your goal.
It has helped me immensely where I was failing - my nutrition.
It has helped me immensely where I was failing - my nutrition.
Sean Clark - MuscleFood Goal Getter.
I've lost four inches around my waist and developed way more body confidence.
I've lost four inches around my waist and developed way more body confidence.
Jared Meakin - MuscleFood Goal Getter.
Went from 42 inch waist to 36. It's changed my life forever, I've ditched the rail pass and I am cycling to work.
Went from 42 inch waist to 36. It's changed my life forever, I've ditched the rail pass and I am cycling to work.
Phil Blundell - MuscleFood Goal Getter.
I lost just over 2.5 stone but that's not even the best of it!
I lost just over 2.5 stone but that's not even the best of it!
Joshua Carlyle - MuscleFood Goal Getter.
I lost over 2 stone! Do I feel fitter? Yes! Do I feel stronger and happier? Yes!
I lost over 2 stone! Do I feel fitter? Yes! Do I feel stronger and happier? Yes!
Wendy Landels - MuscleFood Goal Getter.
The variety of the plan is honestly the best thing about it. There are so many options to choose from which makes it dead easy to stick to.
The variety of the plan is honestly the best thing about it. There are so many options to choose from which makes it dead easy to stick to.
David Beeston - MuscleFood Goal Getter.
SEE WHAT OUR GOAL GETTERS HAD TO SAY
It has helped me immensely where I was failing - my nutrition.
Sean Clark - MuscleFood Goal Getter.
I've lost four inches around my waist and developed way more body confidence.
Jared Meakin - MuscleFood Goal Getter.
Went from 42 inch waist to 36. It's changed my life forever, I've ditched the rail pass and I am cycling to work.
Phil Blundell - MuscleFood Goal Getter.
I lost just over 2.5 stone but that's not even the best of it!
Joshua Cryle - MuscleFood Goal Getter.
I lost over 2 stone! Do I feel fitter? Yes! Do I feel stronger and happier? Yes!
Wendy Landels - MuscleFood Goal Getter.
The variety of the plan is honestly the best thing about it. There are so many options to choose from which makes it dead easy to stick to
David Beeston - MuscleFood Goal Getter.
you will get access to our private goal getters community
Get support from thousands of other people like you goijng through a similar journey.
- Weekly live Q&A’s with your own personal trainer.
- Positive, supportive atmosphere and all of your questions answered.
- Exclusive invitation to join the famous Friday Pub Quiz – have fun and win prizes while achieving your goal.
Ready to supercharge
your results?
Although you can achieve your goals simply by following your chosen diet meal plan, if you want even better results, we've got you covered.
As part of your plan, you will also have access to an easy-to-follow, optional fitness program that lets you to achieve MORE while trying to practice LESS.
Created by a trained personal trainer with 11 years of professional experience, each workout is scientifically proven and specifically designed to support your diet plan.
Effective streamable workouts every week. Track your progress into your exclusive online portal Convenient for any age, gender or fitness level. Needs just 30 minutes, 3 times a week.
- Free streamable workouts every week
- Track your progress via your exclusive online portal
- Suitable for any age, gender or fitness level
- Requires just 30 minutes, 3 times a week
Ready to supercharge your results?
Although you can achieve your goals simply by following your chosen diet meal plan, if you want even better results, we've got you covered.
As part of your plan, you will also have access to an easy-to-follow, optional fitness program that lets you to achieve MORE while trying to practice LESS.
Created by a trained personal trainer with 11 years of professional experience, each workout is scientifically proven and specifically designed to support your diet plan.
Effective streamable workouts every week. Track your progress into your exclusive online portal Convenient for any age, gender or fitness level. Needs just 30 minutes, 3 times a week.
- Free streamable workouts every week
- Track your progress via your exclusive online portal
- Suitable for any age, gender or fitness level
- Requires just 30 minutes, 3 times a week
Are you ready to achieve
your weight loss goals?
Are you ready to achieve your weight loss goals?
Are you ready to achieve your weight loss goals?
No contracts - Cancel anytime
No contracts - Cancel anytime
MuscleFood Goal Getters Awesome bud, absolutely brilliant transformation and the words to go with it.
Katherine Tasker You’ve absolutely smashed it! x
Kelli Folkes Amazing! Well done that’s an incredible achievement
Nathan Towers Nice one Reece Levy FANTASTIC job there