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High Protein Dirty Shake White chocolate Strawberry

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High Protein Dirty Shake - White Chocolate Strawberry

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Nutrients
Per Serving
Per 100g
Energy (kj)
2,127
1,541
Energy (kcal)
508
368
Protein
35.6g
25.8g
Carbohydrate
54.2g
39.3g
of which Sugars
3.5g
2.5g
Fat
17.3g
12.5g
of which Saturates
9.5g
6.9g
Fibre
36.0g
26.1g
Salt
0.6g
0.4g

Nutritional information guidance and disclaimer.


A LITTLE BIT MORE...

Ready for the treat of a lifetime? Time to get dirty with our White Chocolate Strawberry Dirty Shake. A high protein shake with some naughty extras - add one or all, your call - how dirty do you want to get?

Whip it up

  • Grab a blender and tip in the oats and Vanilla Whey Protein Concentrate.
  • Pour in 150 – 300ml of water or milk – the less fluid you use, the creamier it will be – ooh er…
  • Blend until smooth and pour into your Muscle Food shaker.
  • Finish it off by decorating with all the other ingredients, including those wicked White Chocolate Crunchy Balls.
  •  

    You could even blend your crunchy balls with the mix for a dirtier treat – delish!

    Of course, here at Muscle Food we know you care about your bod, which is why this dirty shake contains 25% protein and is low in sugar with a reduced fat content.

    It’s the cleanest dirty shake around… You’re welcome!

    #shareyourshake #dirtyshake

    Ready for the treat of a lifetime? Time to get dirty with our White Chocolate Strawberry Dirty Shake. A high protein shake with some naughty extras - add one or all, your call - how dirty do you want to get?

    Whip it up

  • Grab a blender and tip in the oats and Vanilla Whey Protein Concentrate.
  • Pour in 150 – 300ml of water or milk – the less fluid you use, the creamier it will be – ooh er…
  • Blend until smooth and pour into your Muscle Food shaker.
  • Finish it off by decorating with all the other ingredients, including those wicked White Chocolate Crunchy Balls.
  •  

    You could even blend your crunchy balls with the mix for a dirtier treat – delish!

    Of course, here at Muscle Food we know you care about your bod, which is why this dirty shake contains 25% protein and is low in sugar with a reduced fat content.

    It’s the cleanest dirty shake around… You’re welcome!

    #shareyourshake #dirtyshake

    QUICK FACTS:

    • High Protein
    • Low in Sugar
    • REVIEWS

      Customer Reviews

      Dirty? No... clean & nice! Review by Peter C
      Quality
      Price
      Value
      Met my macros and my best evening treat EVER!!! (Posted on 20/11/2017)
      Delicious Review by eddie139
      Quality
      Price
      Value
      Probably went a bit crazy when making this by adding all the ingredients but it is absolutely insane! So good (Posted on 20/11/2017)

      Write Your Own Review

      You're reviewing: High Protein Dirty Shake - White Chocolate Strawberry

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    • NUTRITIONALS
      Nutrients
      Per Serving
      Per 100g
      Energy (kj)
      2,127
      1,541
      Energy (kcal)
      508
      368
      Protein
      35.6g
      25.8g
      Carbohydrate
      54.2g
      39.3g
      of which Sugars
      3.5g
      2.5g
      Fat
      17.3g
      12.5g
      of which Saturates
      9.5g
      6.9g
      Fibre
      36.0g
      26.1g
      Salt
      0.6g
      0.4g

      Nutritional information guidance and disclaimer.

    • INGREDIENTS

      1 x Vanilla WPC Sachet Ingredients: Milk proteins; thickeners: carboxymethylcellulose, cellulose; vegetable fat preparation (refined palm oil; glucose syrup; milk protein; stabiliser: pentasodium triphosphate; anticaking agent: silicon dioxide); flavours; starch; sweeteners: aspartame (contains phenylalanine), potassium acesulfame; salt; acidity correcting agent: magnesium oxide; anticaking agent: silicon dioxide; exhausted vanilla pods (0.167 %); colour: beta-carotene; emulsifier: soy lecithin.

      1 x White Chocolate Crunchy Balls Ingredients: Cocoa butter, vegetable fibre, hydrolysed collagen, butter powder (butter (milk), maltodextrin, milk protein, emulsifier (E471)), milk protein, flavour (strawberry), colouring agent (titanium dioxide (E171) [nano]), emulsifier (soy lecithin (E322) (E476)), sweeteners (sucralose (E955), acesulfame (E950)), antioxidant (vitamin E)), choco balls (maize semolina, soy protein, sugar, cocoa powder (8%), inulin, salt), polish agent (Arabic gum (E414), shellac (E904)).

      1 x Sugar Free Marshmallows Ingredients: 63% Maltitol Syrup, 20% Isomalt, Water, Pork Gelatine, Maize Starch, Natural Flavouring, Acid [Lactic Acid], Colouring [E-163].

      1 x Strawberry Sauce Ingredients: Isomalto-oligosaccharides (IMO), natural flavourings

      1 x Milled Oats Ingredients: 100% Pure Fine Oats (gluten).

      Contains polyols: excessive consumption may cause laxative effects

    • TIPS

    • Grab a blender and tip in the oats and Vanilla Whey Protein Concentrate.
    • Pour in 150 – 300ml of water or milk – the less fluid you use, the creamier it will be – ooh er…
    • Blend until smooth and pour into your Muscle Food shaker.
    • Finish it off by decorating with all the other ingredients, including those wicked White Chocolate Crunchy Balls.