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CLICK FOR BIGGER PHOTO:
| Nutrient | Per 100g | Per pot |
|---|---|---|
| Energy (kJ) | 479 | 1814 |
| Energy (kcal) | 114 | 431 |
| Fat | 3.4g | 12.9g |
| of which saturates | 1.1g | 4.2g |
| Carbohydrate | 12g | 46g |
| of which sugars | 3.2g | 12.1g |
| Fibre | 1.7g | 6.4g |
| Protein | 7.7g | 29.1g |
| Salt | 0.43g | 1.63g |
Nutritional information guideline only – view disclaimer.
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Levi Roots Caribbean-inspired vegetables with seasoned rice and marinated chicken-style soya pieces.
This meal is not only delicious but serves as 1 of your 5 a day, is high in protein and is also low in sugar!
QUICK FACTS:
- 29g protein per pot
- Low sugar
- 1 of your 5 a day
- Vegan
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- REVIEWS
Recent Reviews
9 of 9 reviews16/05/202124/04/202115/04/2021Weird taste to the mock chicken. Also arrived leaking.22/01/202118/01/202112/01/202111/12/2020Remove the mock chicken have more vege and more spice and it might be nice. The mock chicken isn't nice05/11/202025/09/2020Select your star rating
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- NUTRITIONALS
Nutrient Per 100g Per pot Energy (kJ) 479 1814 Energy (kcal) 114 431 Fat 3.4g 12.9g of which saturates 1.1g 4.2g Carbohydrate 12g 46g of which sugars 3.2g 12.1g Fibre 1.7g 6.4g Protein 7.7g 29.1g Salt 0.43g 1.63g Nutritional information guideline only – view disclaimer.
- INGREDIENTS
Caribbean Vegetable Rice (70%) [Vegetable Medley (45%) (Diced Courgettes, Diced Butternut Squash, Diced Yellow Peppers, Sautéed Garlic Spinach (Spinach, Sunflower Oil, Garlic, Water, Salt)), Cooked Long Grain Rice (38%) (Water, Long Grain Rice), Rapeseed Oil, Vegetable Stock (Maltodextrin, Yeast Extract, Sugar, Salt, Vegetables (Carrot, Onion, Tomato), Herb, Sunflower Oil), Water, Coconut Palm Sugar, Diced Red Chilli, Coriander Leaf, Curry Powder, Garlic Powder, Ground Black Pepper, Ground Cassia, Ground Bay Leaf, Acidity Regulator: Citric Acid], Marinated Chicken Style Soya Pieces (30%) [Rehydrated Textured Soya Protein (contains Wheat), Water, Seasoning (Yeast Extract (contains Barley), Maltodextrin, Natural Flavouring, Salt, Antioxidant: Citric Acid; Onion Powder, Garlic Powder), Tamarind, Tomato Puree, Water, Soya Protein Isolate, Stabiliser: Methyl Cellulose].
Allergy Advice: For allergens, including cereals including gluten, see ingredients in bold.
May also contain Milk, Gluten, Mustard, and Sulphites.
- STORAGE & PREP
Storage: Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally, freeze on day of receipt and always before the use-by date shown. Once defrosted, consume within 24 hours.
Cooking
Microwave only. Not suitable for oven cooking. Cook from chilled: 4 minutes (800W). Cook from frozen: 7 minutes (800W). Loosen lid. Heat on full power. Stir halfway then leave to stand for 1 minute after heating. Stir well before serving.Important: All appliances vary, these instructions are guidelines only. Ensure piping hot throughout before serving. Take care on handling hot pot.
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