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Keralan Curry

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5 for £5 (limited to 5)
£3.49
£3.49 - £3.49
Current price £3.49
Weight: 300.0 g
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Description
Nutritional Info
Nutrients Per 100g Per 150g Serving
Energy (kJ) 278 417
Energy (kcal) 66 99
Fat 3.2g 4.8g
  of which saturates 2.0g 3.0g
Carbohydrate 5.9g 8.9g
  of which sugars 1.8g 2.7g
Fibre 2.7g 4.1g
Protein 3.1g 4.7g
Salt 0.63g 0.95g
Ingredients

Chickpeas (18%), Water, Red Peppers (14%), Cauliflower (12%), Coconut Milk [Coconut, Water], Fried Onions [Onions, Rapeseed Oil], Red Split Lentils , Spinach, Tomatoes, Lemon Juice, Garlic, Red Chillies, Salt, Coriander Leaves, Ginger, Tomato Pure, Rapeseed Oil, Curry Powder [Coriander, Salt, Turmeric, Fenugreek, Cumin, Chilli, Garlic, Ginger, Black Pepper], Garam Masala [Coriander, Cumin, Black Pepper, Cassia Cinnamon, Dill, Ginger, Cloves], Turmeric, Xanthan Gum, Cumin Seed, Black Pepper, Vegetable Stock [Yeast Extracts, Onion Powder, Leek Powder, Salt, Carrot Powder, Sugar, Rapeseed Oil, Garlic Powder], Cinnamon.

Allergy Advice: For allergens see ingredients in bold.

Storage and Prep
Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally, freeze on the day of receipt and always before the use-by date shown. Once defrosted, consume within 24 hours.

To Heat your curries -

- In the microwave - decant into a suitable container and heat on full power for 4 – 5 minutes. (Heat until thoroughly heated through)

- In a pan with water - Place bags of in a pan with cold water, place on a hob on medium heat and slowly bring to a boil, allow water to simmer for 10 minutes

(Heat until thoroughly heated through). Be careful when removing from hot water and use scissors to cut open the bags and decant.

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Keralan Curry

£3.49
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