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2.5kg Just £10 with code 10CHICK
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New site exclusive: Buy one hamper + get one hamper for FREE

Buy one hamper & claim this huge 31 piece hamper FREE

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Save £26.56 Save £26.56
Current price £49.00
Original price £75.56
Original price £75.56 - Original price £75.56
Original price £75.56
£49.00 - £49.00
Current price £49.00
Makes 41 meals Perfect for families Suitable for freezing
Purchase options
Hamper info:

Dinner sorted for weeks! Buy 1 Hamper, Get 1 FREE (31 pieces!). Packed with 41 meals of family favourites - chicken, steaks, mince, burgers & more! Freeze what you don't need. Limited stock, grab yours now!

Your main essentials hamper includes:

  • 2.5kg Premium Chicken Breast Fillets
  • 4 x 200g Uruguayan Sirloin Steaks
  • 2 x 400g Extra Lean Beef Steak Mince

Your FREE 31 piece hamper includes:

  • 12 x 33g Lean Pork Sausages
  • 2 x 114g Beef Steak Burgers
  • 200g Chicken Breast Mini Fillets
  • 2 x 140g Dragons Fire Chicken Breast Fillets
  • 2 x 198g Horseshoe Gammon Steaks
  • 348g Extra Lean Chicken Meatballs
Subscription info:

Meet your MuscleFood subscription that flexes with you. Easy-to-start. Easy-to-cancel.

  • Control your delivery date
  • Enjoy flexible deliveries
  • Easy cancellation, anytime
  • Enjoy exclusive savings
Delivery:

Experience the convenience of our nationwide shipping service through DPD across mainland UK. Rest assured, we'll keep you informed every step of the way. Once dispatched, we'll send you an email notification with your tracking details, allowing you to conveniently track your parcel using the DPD app or website.

To ensure the freshness of your perishable products, we utilise our specially designed Ice Cube System with Gel ice packs which have been validated to maintain temperature.

Select your preferred delivery date at the checkout, and our dedicated team will promptly prepare your order. Once your order is ready and in the hands of DPD, you will receive your tracking number.

On the day of delivery, you will receive an email or text notification providing you with an hour-long delivery window. Kindly note that this is a guide time. If you are unavailable during the delivery, our driver will make an attempt to leave your parcel in a safe place as instructed. Please be reassured that our drivers are required to knock or ring the bell upon arrival to ensure your awareness of the delivery.

We highly recommend downloading the DPD App for real-time updates and notifications about your parcel's whereabouts. From being notified when it's out for delivery to receiving a one-hour time slot and even a 30-minute notification, you'll be able to track every step of your delivery journey.

Reviews:

Customers combine with...

New site exclusive: Buy one hamper + get one hamper for FREE

£49.00
£49.00

Better value than leading supermarkets

Just £49

Tesco

£54.48

Iceland

£64.80

Asda

£58.27

Your essentials hamper includes all this:

Premium Chicken Breast Fillet & Premium Chicken Breast Fillets - 2.5kg
i

Ingredients & Allergens

Origin: EU

Nutrients Per 100g Per 200g Serving
Energy (kJ) 449 898
Energy (kcal) 106 212
Fat 1.1g 2.2g
  of which saturates 0.3g 0.6g
Carbohydrate 0.0g 0.0g
  of which sugars 0.0g 0.0g
Fibre 0.0g 0.0g
Protein 24.0g 48.0g
Salt 0.2g 0.4g

Ingredients

Chicken (100%).

Warning: Although every care has been taken to remove bones, due to the nature of this product some may remain.

Storage

Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.

Prep

Pre-heat the oven to 190C/ Fan 170C

Place Chicken Breasts on a baking tray in the centre of the oven and cook for 25-30 minutes

Turn once during cooking

1 x Premium Chicken Breast Fillet - 2.5kg

Bestseller

Big. Juicy. Tender. Brimming with flavour AND packing a healthy protein punch to boot... It's only our epic Chicken Breast Fillets!

Yes folks, these chicken breasts will make... Read More

Uruguayan Sirloin Steaks - 2 x 200g
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Ingredients & Allergens

Origin: Uruguay

Nutrients Per 100g Per 200g Serving
Energy (kJ) 837 1674
Energy (kcal) 201 402
Fat 12.7g 25.4g
  of which saturates 5.6g 11.2g
Carbohydrate 0.1g 0.2g
  of which sugars 0.1g 0.2g
Fibre 0.0g 0.0g
Protein 21.6g 43.2g
Salt 0.2g 0.4g

Ingredients

Beef (100%).

Allergy advice: For allergens, see ingredients in Bold.

Storage

Defrosted under controlled conditions and can be frozen on delivery or kept refrigerated and consumed by the use-by date on the pack

Prep

Heat a frying pan over a high heat for 2-3 minutes. Place in a dry pan and cook over a high heat for 2-3 minutes. Place in a dry pan and cook over high heat for 1 minute each side. Reduce heat and contine to cook for a further 2 mins each side (rare), 3 minutes each side (medium) or 4 minutes each side (well done). Allow steak to rest before serving.

2 x Uruguayan Sirloin Steaks - 2 x 200g

Steakhouse quality

Love sirloins? Then you're going to want to check these out...

Introducing our Uruguayan Sirloin steaks!

Sourced from cattle reared on the open pastures of the Pappas region, these... Read More

Extra Lean Beef Steak Mince - 400g
i

Ingredients & Allergens

Origin: UK & EU

Nutrients Per 100g Per 100g Serving
Energy (kJ) 546 546
Energy (kcal) 130 130
Fat 4.2g 4.2g
  of which saturates 2.1g 2.1g
Carbohydrate 0.1g 0.1g
  of which sugars 0.1g 0.1g
Fibre 0.0g 0.0g
Protein 21.9g 21.9g
Salt 0.23g 0.23g

Ingredients

Beef (100%).

Percentage of fat content under 5%.

Percentage collagen /meat protein ratio under 12%.

Storage

Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.

Prep

1. Add to a frying pan and brown the mince, stirring frequently, for 6-8 minutes. 2. Lower heat to medium and continue until thoroughly cooked.

2 x Extra Lean Beef Steak Mince - 400g

Below 5% fat

Our Extra Lean Steak Mince is great for those who want to enjoy a healthy and nutritious meal without compromising on taste.

Yes folks, this steak mince hails... Read More

Your 31 piece FREE hamper includes all this:

Pork Sausages - 12 x 33g
i

Ingredients & Allergens

Origin: Belgium

Nutrients Per 100g Per 100g Serving
Energy (kJ) 787 787
Energy (kcal) 188 188
Fat 9.9g 9.9g
  of which saturates 3.4g 3.4g
Carbohydrate 7.6g 7.6g
  of which sugars 0.6g 0.6g
Fibre 0.1g 0.1g
Protein 17.6g 17.6g
Salt 1.2g 1.2g

Ingredients

Pork (80%), Water, Crumb (Rice Flour, Dextrose, Vegetable Fibre, Salt, Emulsifier e471, Natural Caramel Colouring, Spices), Pea Starch, Salt, Onion, Emulsifier Sodium Diphosphate (e450), Rice Flour, Spices, Natural Flavouring, Flavouring Preparation (Spice & Herb Extracts), Antioxidant (e300), Preservative (e223) (Sulphur Dioxide).

Synthetic Beef Collagen Casing.

Allergy Advice: For allergens, see ingredients in bold.

Warning: Although every care has been taken to remove bones, due to the nature of this product some may remain.

Storage

Keep refrigerated and consume by the use-by date on the pack. Once opened, consume with 24 hours. Also suitable for home freezing. Ideally, freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24 hours.

Prep

Cook thoroughly until sausages are piping hot throughout and juices run clear.

1 x Pork Sausages - 12 x 33g

80% meat content

Fancy more bang-er for your buck? Our Lean Pork Sausages are for you...

Packed with protein and brimming with taste bud tickling flavour the whole family will love.

Made... Read More

Beef Steak Burgers - 2 x 114g
i

Ingredients & Allergens

Origin: UK & EU

Nutrients Per 100g Per 114g Serving
Energy (kJ) 662 754
Energy (kcal) 158 180
Fat 7.4g 8.4g
  of which saturates 3.3g 3.8g
Carbohydrate 4.9g 5.6g
  of which sugars 0.1g 0.1g
Fibre 0.0g 0.0g
Protein 18.0g 20.5g
Salt 1.2g 1.37g

Ingredients

Beef (87%), Breadcrumb (Rice Flour, Gram Flour, Maize Starch, Dextrose, Rice Flour, Dried Onion (Sulphite), Salt, Spices, Sugar, Yeast Extract, Preservative E221 (Sulphite), Antioxidant (Ascorbic Acid), Water.

Allergy advice: For allergens, see ingredients in bold.

Warning: Packaged in a protective atmosphere

Storage

Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Freeze before the use-by date. Defrost thoroughly before cooking and once defrosted, consume within 24-hours.

Prep

Preheat the oven to 200°C / 180°C fan / gas 6. Place on a baking tray and place in the oven. Cook for 18 - 22 minutes. Turn occasionaly. Ensure thoroughly cooked.

1 x Beef Steak Burgers - 2 x 114g

Below 10% fat

Level up your burger game with one of our most popular beefy delights to date - say hello to our sensational Steak Burgers.

Made just for you by... Read More

Chicken Breast Mini Fillets - 200g
i

Ingredients & Allergens

Origin: UK & EU

Nutrients Per 100g Per 100g Serving
Energy (kJ) 449 449
Energy (kcal) 106 106
Fat 1.1g 1.1g
  of which saturates 0.3g 0.3g
Carbohydrate 0.0g 0.0g
  of which sugars 0.0g 0.0g
Fibre 0.0g 0.0g
Protein 24.0g 24.0g
Salt 0.2g 0.2g

Ingredients

Chicken Breast (100%).

Warning: Although every care has been taken to remove bones, due to the nature of this product some may remain.

Storage

Keep refrigerated and consume by the use-by date on the pack. Once opened, consume with 24 hours. Also suitable for home freezing. Ideally, freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.

Prep

Pre-heat a pan and add a spray of oil. Pan fry for 12-14mins turning regularly for even colour. Cooking time may vary, so always check the chicken is cooked thoroughly before eating

1 x Chicken Breast Mini Fillets - 200g

Hand-trimmed

100% juicy, immaculately trimmed Chicken Breast Mini Fillets - no more, no less - just how we like it!

Perfect for your next stir fry, these mini fillets... Read More

Dragons Fire Chicken Breast Fillets - 2 x 140g
i

Ingredients & Allergens

Origin: EU

Nutrients Per 100g Per 140g Serving
Energy (kJ) 497 695
Energy (kcal) 117 163
Fat 1.2g 1.7g
  of which saturates 0.3g 0.4g
Carbohydrate 3.7g 5.2g
  of which sugars 2.5g 3.5g
Fibre 0.0g 0.0g
Protein 23.0g 32.2g
Salt 0.65g 0.91g

Ingredients

Chicken (95%), Glaze (5%) (Spices, Pea Protein, Salt, Bell Pepper, Garlic, Spice Extracts).

Allergy Advice: For allergens, see ingredients in bold.

Warning: Although every care has been taken to remove bones, due to the nature of this product some may remain.

Storage

Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.

Prep

Preheat the oven to 190°C / 170°C fan / gas 5. Place a on a baking tray and place in the oven. Cook for 20-22 minutes until piping hot throughout and the juices run clear.

1 x Dragons Fire Chicken Breast Fillets - Dragons Fire / 2 x 140g

Hand-trimmed

Love our Premium Chicken Breast Fillets? Well, you'd better check this… Introducing our exciting Dragons Fire Chicken Breast Fillets!

Our butchers use a specific spice blend of paprika,... Read More

Horseshoe Gammon Steaks 2 x 198g
i

Ingredients & Allergens

Origin: UK & EU

Nutrients Per 100g Per 198g Serving
Energy (kJ) 530 1049
Energy (kcal) 127 251
Fat 6.2g 12.3g
  of which saturates 2.3g 4.6g
Carbohydrate 0.0g 0.0g
  of which sugars 0.0g 0.0g
Fibre 0.0g 0.0g
Protein 16.7g 33.1g
Salt 2.6g 5.15g

Ingredients

Pork (88%), Water, Salt, Preservative: E250, Antioxidant: E301.

Allergy Advice: For allergens see ingredients in bold.

Storage

Keep refrigerated and consume by the use-by date on the pack. Once opened, keep refrigerated and consume within 24hrs.

Prep

Cook thoroughly until steaks are piping hot throughout and juices run clear.

1 x Horseshoe Gammon Steaks - 2 x 198g

Below 10% fat

Fancy switching up your steak game? Check this... Introducing our stunning Horseshoe Gammon Steaks!

Hand cut to size by our butchers from pork reared in the UK and... Read More
Chicken Meatballs - 12 x 29g
i

Ingredients & Allergens

Origin: UK

Nutrients Per 100g Per 116g Serving
Energy (kJ) 573 664
Energy (kcal) 136 157
Fat 2.5g 2.9g
  of which saturates 0.6g 0.7g
Carbohydrate 5.8g 6.7g
  of which sugars 0.6g 0.7g
Fibre g 0.0g
Protein 22.0g 25.5g
Salt 1.6g 1.86g

Ingredients

British Chicken (75%), Water, Pea Flour, Seasoning (Salt, Rice Flour, Dried Onion, Dried Leek, Sugar, Spice, Preservative (Sodium Sulphite), Yeast Extract, Flavorings, Natural Flavoring, Antioxidant (Ascorbic Acid), Acidity Regulator (Citric Acid), Spice Extracts, Herb Extract), Citrus Fibre.

Allergy Advice: For allergens, see ingredients in bold.

May contain: Milk, Soya

Storage

Keep refrigerated below 4oc.Suitable for home freezing. Freeze on day of purchase andconsume within one month. Defrost thoroughly before cooking.Once defrosted, do not refreeze.

Prep

Oven cooks from chilled. Before cooking: Preheat oven. Remove from packaging and place on a non-stick baking tray on the middle shelf of the oven. Oven cooks from chilled: 190°C/Fan 170°C/Gas 5 18-20 mins Check food is piping hot. All cooking appliances vary

1 x Chicken Meatballs - 12 x 29g

Below 5% fat

You won't be able to resist these delicious chicken meatballs, packed with lean chicken and a mix of herbs and seasonings that will tickle your taste buds.

Oh... Read More

    i

    Ingredients & Allergens

    Origin: EU

    Nutrients Per 100g Per 200g Serving
    Energy (kJ) 449 898
    Energy (kcal) 106 212
    Fat 1.1g 2.2g
      of which saturates 0.3g 0.6g
    Carbohydrate 0.0g 0.0g
      of which sugars 0.0g 0.0g
    Fibre 0.0g 0.0g
    Protein 24.0g 48.0g
    Salt 0.2g 0.4g

    Ingredients

    Chicken (100%).

    Warning: Although every care has been taken to remove bones, due to the nature of this product some may remain.

    Storage

    Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.

    Prep

    Pre-heat the oven to 190C/ Fan 170C

    Place Chicken Breasts on a baking tray in the centre of the oven and cook for 25-30 minutes

    Turn once during cooking

    Separately: £40.00

    Deal price: £29.00

    You save: £11.00

    5kg Lean Chicken Breasts

    These premium chicken breast fillets are lean, succulent and above all else....tasty!

    Would you like to add?

    i

    Ingredients & Allergens

    Origin: UK & EU

    Nutrients Per 100g Per 170g Serving
    Energy (kJ) 837 1422
    Energy (kcal) 201 341
    Fat 12.7g 21.6g
      of which saturates 5.6g 9.5g
    Carbohydrate 0.0g 0.0g
      of which sugars 0.0g 0.0g
    Fibre 0.0g 0.0g
    Protein 21.6g 36.7g
    Salt 0.16g 0.27g

    Ingredients

    Beef (100%).

    Storage

    Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.

    Prep

    1. Heat a frying pan over a high heat for 2-3 minutes.
    2. Place steak in the dry pan and cook over a high heat for 1 minute each side.
    3. Reduce heat and continue to cook for a further 2 minutes each side (rare), 3 minutes each side (medium) or 4 minutes each side (well done).
    4. Allow steak to rest before serving.

    Separately: £40.00

    Deal price: £29.99

    You save: 10.01

    10 x 170g Heritage range sirloin steaks

    Matured for 21 days, resulting in a cut brimming with deep beefy flavour.

    Would you like to add?

    i

    Ingredients & Allergens

    Nutrients Per 100g Per g Serving
    Energy (kJ) 0
    Energy (kcal) 0
    Fat g 0.0g
      of which saturates g 0.0g
    Carbohydrate g 0.0g
      of which sugars g 0.0g
    Fibre g 0.0g
    Protein g 0.0g
    Salt g 0.0g

    Ingredients

    MAY CONTAIN ALLERGENS Products in this bundle will vary day to day. So please be aware if you have any allergies this bundle is not for you as may contain any of the 14 major allergens.

    Minimum shelf life of products: 1 - 3 Days

    Please refer to product packaging for full details

    Worth over: £19.00

    Deal price: £11.00

    You save over : £8.00

    Lucky dip selection

    Ribs, burgers, pizzas, mince, …with this Lucky dip selection it could be anything for just £11.

    Would you like to add?

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Your questions, answered.

When we say we have your back, we mean it. Have questions or need advice? Chat with our team here...

Can I freeze my goods?

In short, yes! Because our meats are picked and packed fresh to order, they can be safely frozen when they get to you.  

Please be sure to check out the use-by dates on the front of your lean meats as soon as they arrive with you and get that freezer stocked to the brim! 

Any items that cannot be frozen will be clearly labelled as such. 

Frequently asked question

Use this text to answer questions in as much detail as possible for your customers.

How are you cheaper than supermarkets?

Our Hampers offer fantastic value for your money, we have carefully designed these in a way so you get rewarded for buying in bulk whilst giving you different healthy meal alternatives. 

At Musclefood we also cut out the middleman which enables us to pass along those savings directly to our customers.  

You can order as often as you like, with no order frequency requirements or limits.

Where can I find ingredients & nutritional info?

You'll be able to see the nutritional information by clicking the i on each product for a full nutritional breakdown, and on the product's packaging when it arrives with you.

What areas do you deliver to?

We currently deliver *nearly* all over the United Kingdom – hooray! 

But, there are some extended delivery areas of the UK where we have some limitation on the days we can get your goodies to you. Check out our full delivery list here for all the details. 

We’re also currently unable to reach Aberdeen, Argyll, Arran, Dundee, Guernsey, Isle of Man, Northern Highlands, Orkney, and Shetland. 

We’re working really hard to make delivery to these areas a reality, so please bear with us and we’ll update you when that dream comes true.  

Looking for delivery to Northern Ireland or Ireland?  Check out your dedicated Muscle Food sites here:

How long does delivery typically take?

You set the date and we’ll make it happen.  You’re in total control of when you’d like your order to arrive with you

Of course, occasionally there may be some issues with your delivery.  If that’s the case, a member of our customer support team will be in touch to inform you of any issues. 

What are the delivery charges?

Delivery charges may vary depending on the size of your order. We strive to keep our delivery charges as reasonable as possible while ensuring the safe and timely delivery of your food.  

However, if your basket is over £75, you’ll pay £1 for delivery Mon-Fri and £2 at the weekend. 

Buy one hamper & claim this huge 31 piece hamper FREE

Separately £75.56
Deal price £49.00
You Save: ££26.56

Please note we may substitute products for items of the same or higher value. Normal order conditions apply, including £30 minimum spend for chilled orders after discount. The before price of this hamper is based on the price all these items would cost separately as of 4th April 2024. MuscleFood reserves the right to extend or cancel this promotion at any time. Meals based on recommended serving sizes. Supermarket comparisons correct as of 4th April 2024, to view comparison please click here.