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2 x Wakey Wakey Protein Pancake Mix 200g


2 x Wakey Wakey Protein Pancake Mix 200g

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Weight: 0.4 kg
Only £5.00
QTY:
Nutrient Per 100g Per pancake*
Energy (kJ) 1409 258
Energy (kcal) 336 62
Fat 2.8g 0.6g
of which saturates 0.5g 0.1g
Carbohydrate 57g 10.1g
of which sugars 18.1g 3.2g
Fibre 6.1g 1.1g
Protein 20.7g 3.9g
Salt 1.9g 0.33g

Nutritional information guideline only – view disclaimer.


Get up and go, go, go. Whether you’re more marathon or school run, downward-facing dog or hair of the dog, we all need a little boost sometimes. Luckily, these pancakes have got you covered. Stacks of fluffy, golden goodness, pumped up with plantpower… and ready in no time at all. Go get ‘em.

Get up and go, go, go. Whether you’re more marathon or school run, downward-facing dog or hair of the dog, we all need a little boost sometimes. Luckily, these pancakes have got you covered. Stacks of fluffy, golden goodness, pumped up with plantpower… and ready in no time at all. Go get ‘em.

QUICK FACTS:

    • High Protein
    • Gluten-Free
    • Vegan-Friendly
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  • NUTRITIONALS
    Nutrient Per 100g Per pancake*
    Energy (kJ) 1409 258
    Energy (kcal) 336 62
    Fat 2.8g 0.6g
    of which saturates 0.5g 0.1g
    Carbohydrate 57g 10.1g
    of which sugars 18.1g 3.2g
    Fibre 6.1g 1.1g
    Protein 20.7g 3.9g
    Salt 1.9g 0.33g

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

    Flour blend (brown rice flour, tapioca flour**, chickpea flour, buckwheat flour**), soy protein powder** (15%), unrefined cane sugar, gluten-free baking powder (monocalcium phosphate, corn starch, sodium bicarbonate), cinnamon.

    Manufactured in the facility that handles nuts

    *When made with 260ml of Soya Milk and made into twelve pancakes.

    **Ingredient from organic agriculture.

  • STORAGE & PREP

    Storage: Store in a cool dry place

    Usage: For 12 pancakes - 2 eggs and 140ml milk / Make it vegan - 260ml dairy-free milk Easy as 1-2-3-4 1. Crack your eggs into a deep bowl, add milk and whisk together. Vegan? Swap those eggs out for more dairy-free milk. 2. Add pancake mix to the liquid, then whisk up a storm until all the lumps are gone. 3. While the mix settles, heat up a frying pan over high heat and add a small glug of cooking oil to grease the pan. Once hot, turn down to medium heat. Now for the fun bit. 4. Ladle the mixture into the pan with a spoon. Wait a mo until bubbles start to appear, then flip the pancake over and cook on the other side until golden. Repeat 'til the mix is all gone