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| Nutrient | Per 100g | Per serving |
|---|---|---|
| Energy (kJ) | 383 | 1459 |
| Energy (kcal) | 90 | 344 |
| Fat | 0.6g | 2.3g |
| of which saturates | 0.1g | 0.4g |
| Carbohydrate | 13g | 49g |
| of which sugars | 1.5g | 5.7g |
| Fibre | 1.0g | 3.8g |
| Protein | 8.8g | 34g |
| Salt | 0.24g | 0.91g |
Nutritional information guideline only – view disclaimer.
ANY 10 FOR £19.95
Add any 10 Prepped Pots to your basket and the discount will be automatically applied.
This brilliant Fajita Bowl brings the taste of Mexican cuisine to your lunchtime in minutes.
New in our prepped pots range, we've taken pulled chicken and rice and teamed them up alongside beans, mushrooms and peppers in a Mexican-inspired sauce, that's a welcome change to your everyday sandwich or wrap.
These pre-made pots are high in protein, low in fat, low in sugar and with less than 350 calories in each one, they're a great option for anyone who is looking for a healthy yet satisfying lunch.
It's also got two of your five a day; a perfect chicken and rice lunch combo ideal for when you don't have much time to prepare something yourself.
Just heat it in the microwave for a few minutes then tuck in, it's that simple!
QUICK FACTS:
- No preservatives or artificial additives
- Microwave in 6 minutes
- High protein
- Low fat
- Low sugar
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- REVIEWS
Recent Reviews
10 of 84 reviewsReview by Rebecca Hicklin, 21/01/2020Review by Rebecca Hicklin, 21/01/2020Review by Claudette Francis, 21/01/2020Such a nice mealReview by Kara Ash, 17/01/2020Review by Andrew Fuller, 15/01/2020Review by Andrew Fuller, 15/01/2020Review by Lisha O'neill, 15/01/2020Review by Ian Atherton , 15/01/2020Review by jonathan russell, 15/01/2020Review by Gillian Carstairs, 14/01/2020Select your star rating
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- NUTRITIONALS
Nutrient Per 100g Per serving Energy (kJ) 383 1459 Energy (kcal) 90 344 Fat 0.6g 2.3g of which saturates 0.1g 0.4g Carbohydrate 13g 49g of which sugars 1.5g 5.7g Fibre 1.0g 3.8g Protein 8.8g 34g Salt 0.24g 0.91g Nutritional information guideline only – view disclaimer.
- INGREDIENTS
Cooked Rice (26%), Mexican Inspired Sauce (26%) [Passata (Tomatoes), Water, Cooked Onion (Onion, Rapeseed Oil), Tomato Paste (Tomatoes), Lemon Juice Concentrate, Cajun Spice (Salt, Paprika, Garlic Powder, Onion Powder, Black Pepper, Oregano, Cayenne Pepper, Thyme), Paprika, Garlic, Ground Coriander, Ground Cumin, Chilli Powder], Cooked Chicken (18%) (Chicken, Salt), Mushrooms (10%), Red Peppers (7%), Yellow Peppers (4%), Cooked Pinto Beans (4%), Cooked Black-eyed Beans (4%).
Allergy Advice: For allergens see ingredients in bold.
This product is manufactured in a factory that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.
- STORAGE & PREP
Storage: Freeze on day of delivery and store below -18°C. Once defrosted consume within 24 hours.
Cooking Instructions
Place into an 800W microwave and cook on full power for 4 minutes, open and stir then cook for a further 3 minutes. Allow to stand for 1 minute and give it a good stir before eating.
All appliances vary, cooking instructions are guidelines only. Ensure the meal is piping hot throughout before serving.
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