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| Nutrient | Per 100g | Per serving |
|---|---|---|
| Energy (kJ) | 383 | 1459 |
| Energy (kcal) | 90 | 344 |
| Fat | 0.6g | 2.3g |
| of which saturates | 0.1g | 0.4g |
| Carbohydrate | 13g | 49g |
| of which sugars | 1.5g | 5.7g |
| Fibre | 1.0g | 3.8g |
| Protein | 8.8g | 34g |
| Salt | 0.24g | 0.91g |
Nutritional information guideline only – view disclaimer.
ANY 10 FOR £29.95
Add any 10 Prepped Pots to your basket and the discount will be automatically applied.
Bring the taste of Mexican cuisine to your lunchtime in minutes.
We've taken pulled chicken and rice and teamed them up alongside beans, mushrooms and peppers in a Mexican-inspired sauce
With high protein while being low in fat, sugar and salt; they're a great option for anyone who is looking for a healthy, yet satisfying lunch.
A welcome change to your everyday sandwich or wrap, just cook in the microwave then tuck in- it's that simple!
QUICK FACTS:
- Microwave in 7 minutes
- 34g protein per pot
- Low fat
- Low salt
- 2 of your 5-a-day
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- REVIEWS
Recent Reviews
10 of 346 reviewsReview by Istvan Sereg, 01/06/2020Review by Amy Evans, 01/06/2020I really enjoyed this. Easy and fillingReview by Robyn Crombie, 31/05/2020Review by Hermione Henry, 27/05/2020Review by Luke Bailey, 24/05/2020Review by Julian Anderson, 22/05/2020perfectReview by Julian Anderson, 22/05/2020Review by Joe Griffiths, 21/05/2020Review by Hannah Thorne, 21/05/2020really tastyReview by Hannah Thorne, 21/05/2020I love it!
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- NUTRITIONALS
Nutrient Per 100g Per serving Energy (kJ) 383 1459 Energy (kcal) 90 344 Fat 0.6g 2.3g of which saturates 0.1g 0.4g Carbohydrate 13g 49g of which sugars 1.5g 5.7g Fibre 1.0g 3.8g Protein 8.8g 34g Salt 0.24g 0.91g Nutritional information guideline only – view disclaimer.
- INGREDIENTS
Cooked Rice (26%), Mexican Inspired Sauce (26%) [Passata (Tomatoes), Water, Cooked Onion (Onion, Rapeseed Oil), Tomato Paste (Tomatoes), Lemon Juice Concentrate, Cajun Spice (Salt, Paprika, Garlic Powder, Onion Powder, Black Pepper, Oregano, Cayenne Pepper, Thyme), Paprika, Garlic, Ground Coriander, Ground Cumin, Chilli Powder], Cooked Chicken (18%) (Chicken, Salt), Mushrooms (10%), Red Peppers (7%), Yellow Peppers (4%), Cooked Pinto Beans (4%), Cooked Black-eyed Beans (4%).
Allergy Advice: For allergens see ingredients in bold.
This product is manufactured in a facility that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.
- STORAGE & PREP
Storage: Freeze on day of delivery and store frozen. If defrosted, consume within 24 hours.
Cooking: Loosen lid. Place into an 800W microwave and heat on full power for 4 minutes, open and stir then heat for a further 3 minutes. Allow to stand for 1 minute and give a good stir before serving.
Important: All appliances vary, these instructions are guidelines only. Ensure the meal is piping hot throughout before serving.
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