Special 'Never Fried' Rice - 400g
Description
Nutritional Info
| Nutrients | Per 100g | Per 400g Serving |
|---|---|---|
| Energy (kJ) | 413 | 1652 |
| Energy (kcal) | 98 | 392 |
| Fat | 2.0g | 8.0g |
| of which saturates | 0.3g | 1.2g |
| Carbohydrate | 12.4g | 49.6g |
| of which sugars | 0.9g | 3.6g |
| Fibre | 1.1g | 4.4g |
| Protein | 8.2g | 32.8g |
| Salt | 0.6g | 2.4g |
Ingredients
Rice Mix [Cooked Rice (36%), Chicken (15%), Onions (13%), Pulled Pork (10%) [Pork, Salt, Glucose Syrup, Stabilisers (E451, E407a), Dextrose, Gelling Agent (E508), Natural Flavouring, Preservative (Vinegar). Made with 105 g of raw Pork per 100 g of finished product], Mushrooms, Peas, Carrots, Soy Sauce (1.7%) [Water, Soybeans, Wheat, Salt], Garlic (1%), Ginger (1%), Rapeseed Oil, Chinese 5 Spice, Chilli Flakes], Prawns (5%) [Prawns (Crustaceans); may contain traces of sodium metabisulphite], Spring Onion (2.5%).
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
Warning: Although every care has been made to remove bones and shells, some pieces may remain.
May contain: Nuts
Storage and Prep
Store in your refrigerator and consume before the use by date on pack. Suitable for home freezing, freeze on day of delivery and always before the expiry date. Defrost in the refrigerator and consume within 24 hours.
For best results cook from chilled.
Microwave: Remove the sleeve and pierce the lid. Heat on full power for 750 watts – 6 ½ minutes / 850 watts – 5 minutes. Stir after cooking. Leave stand for 1 minute.
From frozen: Increase cooking time to 9 minutes, stirring halfway through.
Air Fryer: Tray is suitable for cooking in an air fryer. Please refer to manufacturers instructions for your device.
Important: All appliances vary, these are guidelines only.Ensure piping hot throughout before serving. Take care on handling hot tray.
Customers combine with...
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Ingredients & Allergens
Nutrients Per 100g Per 400g Serving Energy (kJ) 574 2296 Energy (kcal) 137 548 Fat 5.1g 20.4g of which saturates 2.7g 10.8g Carbohydrate 13.5g 54.0g of which sugars 1.6g 6.4g Fibre 1.5g 6.0g Protein 10.1g 40.4g Salt 0.41g 1.64g Ingredients
Satay Sauce (37%) [Water, Coconut Milk (26%) [Coconut extract, Water], Soya Butter (18.7%) (Toasted Soya, Soya Oil, Cane Sugar, Palm Oil (Sustainable), Sea Salt), Curry Powder (3.4%) [Sugar, Spices (Contains Mustard and Celery), Modified Starch, Dextrose, Salt, Tomato Powder, Flavour Enhancer E621, Garlic Powder, Onion Powder, Flavouring, Acidity Regulator E330, Spice Extracts], Lemon Juice [Lemon juice from concentrate, Potassium Metabisulphite], Soy sauce [Water, Soybeans, Wheat, salt], Vegetable Bouillon [Salt, Palm Oil, Yeast Extract, Flavour Enhancers (Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Flavourings, Vegetables (Onion, Garlic, Carrot, Leek), Spice Extract (contains Celery)], Garlic, Low Sodium Sea Salt, Sugar, Chilli Flakes], Rice (33%), Chicken (20%), Red Peppers (5%), Green Beans (5%).
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
Warning: Although every care has been made to remove bones and stems, some pieces may remain.
May contain: Nuts
Storage
Store in your refrigerator and consume before the use by date on pack. Suitable for home freezing, freeze on day of delivery and always before the expiry date. Defrost in the refrigerator and consume within 24 hours.
Prep
For best results cook from chilled.
Microwave: Remove the sleeve and pierce the lid. Heat on full power for 750 watts – 6 ½ minutes / 850 watts – 5 minutes. Stir after cooking. Leave stand for 1 minute.
From frozen: Increase cooking time to 9 minutes, stirring halfway through.
Air Fryer: Tray is suitable for cooking in an air fryer. Please refer to manufacturers instructions for your device.
Important: All appliances vary, these are guidelines only.Ensure piping hot throughout before serving. Take care on handling hot tray.
Creamy Satay Chicken with Rice - 400g
£5.99£5.99 - £5.99Current price £5.99In stockTender chicken breast coated in a rich, nutty toasted soya satay sauce, served with fluffy rice, crisp green beans, and vibrant red peppers.
348 kcal 36g Protein 8.4g Fibre -
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Ingredients & Allergens
Nutrients Per 100g Per 400g Serving Energy (kJ) 366 1464 Energy (kcal) 87 348 Fat 1.6g 6.4g of which saturates 1.0g 4.0g Carbohydrate 10.2g 40.8g of which sugars 1.6g 6.4g Fibre 2.1g 8.4g Protein 9.0g 36.0g Salt 0.29g 1.16g Ingredients
Tikka sauce (38%) [Chopped Tomato (45%) [Crushed Tomato, Tomato Juice, Acidity Regulator:(Citric Acid], Cream (18%) [Buttermilk, Vegetable Oils (Palm), Cream (Milk) (6%), Buttermilk Powder, Emulsifiers (Lactic Acid Ester of Mono- and Diglycerides of Fatty Acids, Polysorbate 80), Stabilisers (Locust Bean Gum, Carrageenan), Vitamin D, Salt, Colour (Beta Carotene)], Onion (18%), Water, Tomato Paste, Rapeseed Oil, Tikka Seasoning (1.6%) [Spices, Salt, Paprika, Tomato, Sugar, Onion, Coriander Leaf, Anticaking Agent (Silicon Dioxide), Natural Flavouring], Garlic, Ginger, Vegetable Bouillon [Salt, Palm Oil, Yeast Extract, Flavour Enhancers (Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Flavourings, Vegetables (Onion, Garlic, Carrot, Leek), Spice Extract (contains Celery)], Turmeric, Chilli Flakes, Low Sodium Sea Salt, Fresh Coriander], Rice (32.5%), Chicken (20%), Green Beans (5%), Red Peppers (5%).
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
Warning: Although every care has been made to remove bones and stems, some pieces may remain.
May contain: Nuts
Storage
Store in your refrigerator and consume before the use by date on pack. Suitable for home freezing, freeze on day of delivery and always before the expiry date. Defrost in the refrigerator and consume within 24 hours.
Prep
For best results cook from chilled.
Microwave: Remove the sleeve and pierce the lid. Heat on full power for 750 watts – 6 ½ minutes / 850 watts – 5 minutes. Stir after cooking. Leave stand for 1 minute.
From frozen: Increase cooking time to 9 minutes, stirring halfway through.
Air Fryer: Tray is suitable for cooking in an air fryer. Please refer to manufacturers instructions for your device.
Important: All appliances vary, these are guidelines only.Ensure piping hot throughout before serving. Take care on handling hot tray.
Spiced Chicken Tikka with Rice - 400g
£5.99£5.99 - £5.99Current price £5.99In stockTender chicken breast coated in aromatic tikka spices, served with fragrant long-grain rice, crisp green beans, and vibrant red peppers for a flavo...
View full details348 kcal 36g Protein 8.4g Fibre -
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Ingredients & Allergens
Nutrients Per 100g Per 400g Serving Energy (kJ) 405 1620 Energy (kcal) 96 384 Fat 1.0g 4.0g of which saturates 0.2g 0.8g Carbohydrate 16.8g 67.2g of which sugars 7.6g 30.4g Fibre 0.8g 3.2g Protein 5.2g 20.8g Salt 0.16g 0.64g Ingredients
Sweet Chilli Sauce (43%) [Water, Chilli Sauce (25%) [Water, Sugar, Spirit Vinegar, Modified Maize Starch, Red Chilli Puree, Garlic Powder (Sulphites), Salt, Onion Powder, Red Bell Pepper, Tomato Puree, Preservative (Potassium Sorbate)], Mixed Pepper (15%), Onion (15%), Mushroom (10%), Modified Starch, Vegetable Bouillon [Salt, Palm Oil, Yeast Extract, Flavour Enhancers (Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Flavourings, Vegetables (Onion, Garlic, Carrot, Leek), Spice Extract (containsCelery)], Parsley, Sweet Paprika], Rice (38%), Chicken (20%), Broccoli, Cauliflower.
Warning: Although every care has been made to remove bones and stems, some pieces may remain.
May contain: Nuts
Storage
Store in your refrigerator and consume before the use by date on pack. Suitable for home freezing, freeze on day of delivery and always before the expiry date. Defrost in the refrigerator and consume within 24 hours.
Prep
For best results cook from chilled.
Microwave: Remove the sleeve and pierce the lid. Heat on full power for 750 watts – 6 ½ minutes / 850 watts – 5 minutes. Stir after cooking. Leave stand for 1 minute.
From frozen: Increase cooking time to 9 minutes, stirring halfway through.
Air Fryer: Tray is suitable for cooking in an air fryer. Please refer to manufacturers instructions for your device.
Important: All appliances vary, these are guidelines only.Ensure piping hot throughout before serving. Take care on handling hot tray.
Sticky Sweet Chilli Chicken with Rice - 400g
£5.99£5.99 - £5.99Current price £5.99In stockChicken breast coated in a sticky sweet chilli glaze, served with fluffy rice and a garnish of broccoli and cauliflower.
384 kcal 21g Protein Low Fat
Special 'Never Fried' Rice - 400g