Thai Green Chicken Curry with Rice - 400g
Description
Tender chicken breast in a vibrant Thai green curry, served with fluffy long-grain rice, crisp green beans, and sweet red peppers for a flavour-packed, macro-friendly meal.
Nutritional Info
| Nutrients | Per 100g | Per 400g Serving |
|---|---|---|
| Energy (kJ) | 423 | 1692 |
| Energy (kcal) | 100 | 400 |
| Fat | 1.9g | 7.6g |
| of which saturates | 1.5g | 6.0g |
| Carbohydrate | 13.1g | 52.4g |
| of which sugars | 0.9g | 3.6g |
| Fibre | 1.2g | 4.8g |
| Protein | 8.4g | 33.6g |
| Salt | 0.3g | 1.2g |
Ingredients
Thai Green Sauce (38%) [Coconut Milk (73%) [Coconut extract, Water], Water, Onion (6.5%), Thai Green Paste (2%) [Green Chilli, Lemon Grass, Garlic, Salt, Galangal, Shrimp Paste (Shrimp, Crustacean, Salt), Kaffir Lime Peel, Spices (Coriander, Pepper, Cumin, Turmeric)], Modified Starch, Fresh Coriander, Garlic, Ginger, Vegetable Bouillon [Salt, Palm Oil, Yeast Extract, Flavour Enhancers (Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Flavourings, Vegetables (Onion, Garlic, Carrot, Leek), Spice Extract (contains Celery)], Lemon Juice [Lemon juice from concentrate, Potassium Metabisulphite, Rapeseed Oil, Low Sodium Sea Salt, Lemon Grass, Cumin], Rice (33%), Chicken (20%), Green Beans (5%), Red Peppers (5%).
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
Warning: Although every care has been made to remove bones and stems, some pieces may remain.
May contain: Nuts
Storage and Prep
Store in your refrigerator and consume before the use by date on pack. Suitable for home freezing, freeze on day of delivery and always before the expiry date. Defrost in the refrigerator and consume within 24 hours.
For best results cook from chilled.
Microwave: Remove the sleeve and pierce the lid. Heat on full power for 750 watts – 6 ½ minutes / 850 watts – 5 minutes. Stir after cooking. Leave stand for 1 minute.
From frozen: Increase cooking time to 9 minutes, stirring halfway through.
Air Fryer: Tray is suitable for cooking in an air fryer. Please refer to manufacturers instructions for your device.
Important: All appliances vary, these are guidelines only.Ensure piping hot throughout before serving. Take care on handling hot tray.
Thai Green Chicken Curry with Rice - 400g