meats that wow and so much more
From hampers to supplements, MuscleFood is your one-stop shop for quality, convenience, and affordability. Everything you need for healthy living, all in one place!
Bestselling deals
Explore our bestselling deals — from hampers to premium steaks and a whole range of crowd-pleasing favourites you won’t want to miss.
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£37.99£37.99 - £37.99Current price £37.99
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£63.96£63.96 - £63.96Current price £63.96
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Buy 1 hamper & claim 4 hampers free
£114.52£69.00In StockThis is the biggest meat deal of the year. For January only, when you buy one Hero Meat Hamper, you’ll get four extra hampers completely free — pac...
View full detailsFour hampers freeCurrent price £69.00Original price £114.52Original price £114.52 - Original price £114.52Original price £114.52£69.00 - £69.00Current price £69.00Save £45.52 -
The Essential Stock Up Hamper - Buy 1 Hamper & Get 2 for 1p
£55.30£35.01In Stock30 Meals Freezer-Friendly Save £20+Current price £35.01Original price £55.30Original price £55.30 - Original price £55.30Original price £55.30£35.01 - £35.01Current price £35.01Save £20.29 -
Quadruple steal deal - 4 for the price of 1
£132.67£83.00In StockWhy settle for one when you can have four? Our Quadruple Steal Deal hamper is here to deliver! Buy one hamper and receive three additional hampers ...
View full detailsSave £49.67 3 free 46 MealsCurrent price £83.00Original price £132.67Original price £132.67 - Original price £132.67Original price £132.67£83.00 - £83.00Current price £83.00Save £49.67 -
Current price £45.00Original price £50.94Original price £50.94 - Original price £50.94Original price £50.94£45.00 - £45.00Current price £45.00Save £5.94
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Prepped Pots - Buy 10 & Get 5 FREE
£67.35£44.90In StockTransform your mealtime with our high protein ready meals! Purchase 10 pots and get 5 additional pots completely free! Enjoy the perfect balance of...
View full detailsSave £22.45 5 freeCurrent price £44.90Original price £67.35Original price £67.35 - Original price £67.35Original price £67.35£44.90 - £44.90Current price £44.90Save £22.45 -
£236.72£155.00In Stock
Make stocking up effortless with our Meat of the Month Hamper – the perfect way to fill your freezer with family favourites! Packed with premium, h...
View full detailsSave £81.72 BestsellerCurrent price £155.00Original price £235.72Original price £235.72 - Original price £235.72Original price £235.72£155.00 - £155.00Current price £155.00Save £81.72
Healthy ready meals
We've put together this awesome range of mega meals just for you – so you can enjoy a healthy meal that actually tastes good.
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Prepped Pots - Buy 10 Get 5 FREE
£89.95£59.90In StockUpgrade your routine with our new & improved Prepped Pots recipe bundle, designed to make healthy eating easier, faster, and more delicious tha...
View full details5 FREE pots worth £29.95 New & Improved RecipesCurrent price £59.90Original price £89.95Original price £89.95 - Original price £89.95Original price £89.95£59.90 - £59.90Current price £59.90 Save £30.05 -
BBQ Pulled Pork Burrito Bowl - 400g
£5.99£5.99 - £5.99Current price £5.99In stockCooked Shredded Pork in a BBQ sauce with mixed beans and vegetables
368 kcal 22g Protein Low Fat£5.99£5.99 - £5.99Current price £5.99 -
Creamy Butter Chicken with Rice - 400g
£5.99£5.99 - £5.99Current price £5.99In stockTender chicken in a silky, aromatic butter sauce paired with fluffy long-grain rice, fresh green beans, and vibrant red onion. A curry classic that...
View full details468 kcal 35.2g Protein Low salt£5.99£5.99 - £5.99Current price £5.99 -
Smoky Korean BBQ Chicken with Rice - 400g
£5.99£5.99 - £5.99Current price £5.99In stockBring the Korean BBQ experience straight to your desk. Succulent chicken breast glazed in Korean BBQ sauce meets fluffy rice, crunchy broccoli, ten...
View full details368 kcal 33.6g Protein Low fat£5.99£5.99 - £5.99Current price £5.99 -
Fajita Chicken with Peppers and Rice - 400g
£5.99£5.99 - £5.99Current price £5.99In stockTender chicken breast tossed in zesty fajita seasoning, served alongside fluffy long-grain rice, sweetcorn, and crisp green beans. A flavour-packed...
View full details352 kcal 35.2g Protein Low fat£5.99£5.99 - £5.99Current price £5.99 -
£5.99£5.99 - £5.99Current price £5.99In stock
Juicy chicken breast coated in a fiery Balti sauce, served with fluffy long-grain rice, tender green beans, and vibrant red onions. Curry night sor...
View full details376 kcal 34.4g Protein 6.4g Fibre£5.99£5.99 - £5.99Current price £5.99 -
Loaded Meat Feast Pasta Bakee - 400g
£5.99£5.99 - £5.99Current price £5.99In stockThree meats, one seriously satisfying dish. Penne pasta loaded with beef ragu, sausage crumb, and chicken pieces, then finished with a blanket of m...
View full details568 kcal 32g Protein 4g Fibre£5.99£5.99 - £5.99Current price £5.99 -
Creamy Sausage and Chicken Penne - 400g
£5.99£5.99 - £5.99Current price £5.99In stockSilky cream sauce coats tender penne, loaded with succulent chicken, savoury sausage bits, and melted cheese throughout. A dish that delivers resta...
View full details£5.99£5.99 - £5.99Current price £5.99 -
Cajun Spiced Beef with Rice - 400g
£5.99£5.99 - £5.99Current price £5.99In stockCajun beef mince meets fluffy rice in this Cajun-inspired feast—complete with carrots and spring onions for a flavour-packed lunch that'll wake up ...
View full details£5.99£5.99 - £5.99Current price £5.99 -
Chinese Black Bean Chicken with Rice - 400g
£5.99£5.99 - £5.99Current price £5.99In stockPerfectly sliced chicken breast coated in an aromatic black bean sauce with deep umami flavour, served with fluffy rice and a colourful vegetable m...
View full details336 kcal 25.2g Protein Low Fat£5.99£5.99 - £5.99Current price £5.99 -
Thai Green Chicken Curry with Rice - 400g
£5.99£5.99 - £5.99Current price £5.99In stockTender chicken breast in a vibrant Thai green curry, served with fluffy long-grain rice, crisp green beans, and sweet red peppers for a flavour-pac...
View full details400 kcal 33.6g Protein 4.8g Fibre£5.99£5.99 - £5.99Current price £5.99 -
Spiced Chicken Tikka with Rice - 400g
£5.99£5.99 - £5.99Current price £5.99In stockTender chicken breast coated in aromatic tikka spices, served with fragrant long-grain rice, crisp green beans, and vibrant red peppers for a flavo...
View full details348 kcal 36g Protein 8.4g Fibre£5.99£5.99 - £5.99Current price £5.99
Trusted by 4 million+ customers
Whether you’re a money saver that wants to eat well for less, or a gym fan all about that lean, high protein life, Muscle Food has all your foodie needs covered. So go on, join the family today!
Ahhh, the Cumberland Sausage - undoubtedly one of the world's most popular sausage varieties, and for good reason.But what if we told you you could...
View full detailsSpice up your sausage life with our fab Spicy Italian Style Pork Sausages!Similar to a chipolata, these stunning sausages are a treat for all the s...
View full detailsPacked with smoky, sizzling fajita flavours, our diced chicken is perfect for quick, tasty meals. Toss in a pan, wrap in a tortilla, or add to your...
View full detailsBBQ Pork Loin Steaks - 2 x 135g
Rich, smoky, and full of BBQ flavour, our pork steaks are irresistibly tender. Grill, oven-bake, or pan-fry for a hearty, flavour-packed meal you’l...
View full detailsDelicious Goodness Without Breaking the Bank
Flex those taste buds, make fabulous foodie savings and enjoy your healthy eating journey with Muscle Food’s superb selection of lean meats, protein packed snacks, food hampers, and more.
Save time
Ditch the bother of the weekly food shop and save yourself precious time. Shopping, planning, cooking - we make it simple.
Effortless healthy eating
Fill your fridge with the right food, and watch tasty nutritious meals come together quickly and easily. Guaranteed to impress the family.
Delivered direct to your door
Pick your favourites, order in seconds, and get them delivered to your door. No supermarkets, just more time for you!
Your questions, answered.
When we say we have your back, we mean it. Have questions or need advice? Chat with our team here...
Can I freeze my goods?
Can I freeze my goods?
In short, yes! Because our meats are picked and packed fresh to order, they can be safely frozen when they get to you.
Please be sure to check out the use-by dates on the front of your lean meats as soon as they arrive with you and get that freezer stocked to the brim!
Any items that cannot be frozen will be clearly labelled as such.
Where can I find ingredients & nutritional info?
Where can I find ingredients & nutritional info?
You'll be able to see the nutritional information for all of our products on the individual product page on our website, and on the product's packaging when it arrives with you.
What areas do you deliver to?
What areas do you deliver to?
We currently deliver *nearly* all over the United Kingdom – hooray!
But, there are some extended delivery areas of the UK where we have some limitation on the days we can get your goodies to you. Check out our full delivery list here for all the details.
We’re also currently unable to reach Argyll, Arran, Dundee, Guernsey, Northern Highlands, Orkney, and Shetland.
We’re working really hard to make delivery to these areas a reality, so please bear with us and we’ll update you when that dream comes true.
How long does delivery typically take?
How long does delivery typically take?
You set the date and we’ll make it happen. You’re in total control of when you’d like your order to arrive with you.
Of course, occasionally there may be some issues with your delivery. If that’s the case, reach out to our customer support team who will be happy to help.
What are the delivery charges?
What are the delivery charges?
Delivery charges may vary depending on the size of your order. We strive to keep our delivery charges as reasonable as possible while ensuring the safe and timely delivery of your food.
If your order is below £80, we charge a flat rate of £5.99 for premium tracked delivery. Even better though, if your order is £80 or above your delivery costs will be absolutely FREE!
Is there a minimum order value?
Is there a minimum order value?
Yes, we have a min spend of £30 after discount and before shipping.