Creamy Satay Chicken with Rice - 400g
Description
Tender chicken breast coated in a rich, nutty toasted soya satay sauce, served with fluffy rice, crisp green beans, and vibrant red peppers.
Nutritional Info
| Nutrients | Per 100g | Per 400g Serving |
|---|---|---|
| Energy (kJ) | 574 | 2296 |
| Energy (kcal) | 137 | 548 |
| Fat | 5.1g | 20.4g |
| of which saturates | 2.7g | 10.8g |
| Carbohydrate | 13.5g | 54.0g |
| of which sugars | 1.6g | 6.4g |
| Fibre | 1.5g | 6.0g |
| Protein | 10.1g | 40.4g |
| Salt | 0.41g | 1.64g |
Ingredients
Satay Sauce (37%) [Water, Coconut Milk (26%) [Coconut extract, Water], Soya Butter (18.7%) (Toasted Soya, Soya Oil, Cane Sugar, Palm Oil (Sustainable), Sea Salt), Curry Powder (3.4%) [Sugar, Spices (Contains Mustard and Celery), Modified Starch, Dextrose, Salt, Tomato Powder, Flavour Enhancer E621, Garlic Powder, Onion Powder, Flavouring, Acidity Regulator E330, Spice Extracts], Lemon Juice [Lemon juice from concentrate, Potassium Metabisulphite], Soy sauce [Water, Soybeans, Wheat, salt], Vegetable Bouillon [Salt, Palm Oil, Yeast Extract, Flavour Enhancers (Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Flavourings, Vegetables (Onion, Garlic, Carrot, Leek), Spice Extract (contains Celery)], Garlic, Low Sodium Sea Salt, Sugar, Chilli Flakes], Rice (33%), Chicken (20%), Red Peppers (5%), Green Beans (5%).
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
Warning: Although every care has been made to remove bones and stems, some pieces may remain.
May contain: Nuts
Storage and Prep
Store in your refrigerator and consume before the use by date on pack. Suitable for home freezing, freeze on day of delivery and always before the expiry date. Defrost in the refrigerator and consume within 24 hours.
For best results cook from chilled.
Microwave: Remove the sleeve and pierce the lid. Heat on full power for 750 watts – 6 ½ minutes / 850 watts – 5 minutes. Stir after cooking. Leave stand for 1 minute.
From frozen: Increase cooking time to 9 minutes, stirring halfway through.
Air Fryer: Tray is suitable for cooking in an air fryer. Please refer to manufacturers instructions for your device.
Important: All appliances vary, these are guidelines only.Ensure piping hot throughout before serving. Take care on handling hot tray.
Customers combine with...
-
i
Ingredients & Allergens
Nutrients Per 100g Per 400g Serving Energy (kJ) 553 2212 Energy (kcal) 132 528 Fat 4.8g 19.2g of which saturates 2.4g 9.6g Carbohydrate 14.7g 58.8g of which sugars 1.1g 4.4g Fibre 1.1g 4.4g Protein 7.9g 31.6g Salt 0.24g 0.96g Ingredients
Penne Pasta (40%) [Durum Wheat Semolina], Sauce (32%) [Water, Milk [Pasteurised Milk], Cream Product [Buttermilk, Vegetable Oils (Palm), Cream (Milk) 6%, Buttermilk Powder, Emulsifiers (Lactic Acid Ester of Mono- and Diglycerides of Fatty Acids, Polysorbate 80), Stabilisers (Locust Bean Gum, Carrageenan), Vitamin D, Salt, Colour (Beta Carotene)], Onion, Modified Starch, Garlic, Vegetable Bouillon [Salt, Palm Oil, Yeast Extract, Flavour Enhancers (Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Flavourings, Vegetables (Onion, Garlic, Carrot, Leek), Spice Extract (contains Celery)], White Pepper, Rosemary], Chicken (20%), Sausage Crumb (5%) [Pork (55%), Water, Rusk (Wheat flour, Calcium Carbonate, Iron, Niacin, Thiamine, Salt), Salt, Stabilisers (E451), Dextrose, Flavour Enhancer (E621), Preservative (Sodium Sulphite), Spice Extracts, Antioxidant (E301)], Cheese (2.5%) [Cheddar Cheese (Milk), Water, Palm Oil, Milk Protein, Modified Potato Starch, Salt, Emulsifying Salts (E339, E341), Colours (Beta Carotene), Anticaking Agent (Potato Starch)].
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
Warning: Although every care has been made to remove bones, some pieces may remain.
May contain: Nuts
Storage
Store in your refrigerator and consume before the use by date on pack. Suitable for home freezing, freeze on day of delivery and always before the expiry date. Defrost in the refrigerator and consume within 24 hours.
Prep
For best results cook from chilled.
Microwave: Remove the sleeve and pierce the lid. Heat on full power for 750 watts – 6 ½ minutes / 850 watts – 5 minutes. Stir after cooking. Leave stand for 1 minute.
From frozen: Increase cooking time to 9 minutes, stirring halfway through.
Air Fryer: Tray is suitable for cooking in an air fryer. Please refer to manufacturers instructions for your device.
Important: All appliances vary, these are guidelines only.Ensure piping hot throughout before serving. Take care on handling hot tray.
Creamy Sausage and Chicken Penne - 400g
£5.99£5.99 - £5.99Current price £5.99In stockSilky cream sauce coats tender penne, loaded with succulent chicken, savoury sausage bits, and melted cheese throughout. A dish that delivers resta...
View full details -
i
Ingredients & Allergens
Nutrients Per 100g Per 400g Serving Energy (kJ) 355 1420 Energy (kcal) 84 336 Fat 1.9g 7.6g of which saturates 0.3g 1.2g Carbohydrate 11.0g 44.0g of which sugars 2.5g 10.0g Fibre 1.2g 4.8g Protein 6.3g 25.2g Salt 0.55g 2.2g Ingredients
Black Bean Sauce (37%) [Black Beans, [Water, Sugar, Dark Soy Sauce (Water, Colour: Plain Caramel, Soya, Salt, Corn Starch, Sugar), Black Beans (Water, Firming Agent: Calcium Chloride), Spirit Vinegar, Cornflour, Ginger, Garlic Powder, Onion Powder, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate)], Water, Red Peppers, Green Beans, Onion, Carrots, Tomato Paste, Modified Starch, Garlic, Chilli Flakes, Vegetable Bouillon [Salt, Palm Oil, Yeast Extract, Flavour Enhancers (Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Flavourings, Vegetables (Onion, Garlic, Carrot, Leek), Spice Extract (contains Celery)], Rapeseed Oil], Rice (32%), Chicken (20%), Mixed Vegetable (10%) [Green Beans, Red Peppers, Carrots].
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
Warning: Although every care has been made to remove bones and stems, some pieces may remain.
May contain: Nuts
Storage
Store in your refrigerator and consume before the use by date on pack. Suitable for home freezing, freeze on day of delivery and always before the expiry date. Defrost in the refrigerator and consume within 24 hours.
Prep
For best results cook from chilled.
Microwave: Remove the sleeve and pierce the lid. Heat on full power for 750 watts – 6 ½ minutes / 850 watts – 5 minutes. Stir after cooking. Leave stand for 1 minute.
From frozen: Increase cooking time to 9 minutes, stirring halfway through.
Air Fryer: Tray is suitable for cooking in an air fryer. Please refer to manufacturers instructions for your device.
Important: All appliances vary, these are guidelines only.Ensure piping hot throughout before serving. Take care on handling hot tray.
Chinese Black Bean Chicken with Rice - 400g
£5.99£5.99 - £5.99Current price £5.99In stockPerfectly sliced chicken breast coated in an aromatic black bean sauce with deep umami flavour, served with fluffy rice and a colourful vegetable m...
View full details336 kcal 25.2g Protein Low Fat -
i
Ingredients & Allergens
Nutrients Per 100g Per 400g Serving Energy (kJ) 398 1592 Energy (kcal) 94 376 Fat 2.1g 8.4g of which saturates 0.3g 1.2g Carbohydrate 11.1g 44.4g of which sugars 1.9g 7.6g Fibre 1.6g 6.4g Protein 8.6g 34.4g Salt 0.4g 1.6g Ingredients
Balti Sauce (38%) [Passata [Crushed Tomato, Tomato Juice, Acidity Regulator: (Citric Acid], Water, Balti Paste Curry (9%) [Water, Rapeseed Oil, Spices (Cumin, Paprika, Turmeric, Coriander, Fennel), Gram Flour, Salt, Tomato Purée, Sugar, Maize Flour, Ginger Purée, Acids (Acetic Acid, Citric Acid, Lactic Acid), Garlic Purée, Coriander Leaf, Black Pepper, Desiccated Coconut, Onion Powder, Tamarind, Garlic Powder, Parsley, Lemon Juice Concentrate], Red Peppers, Green Peppers, Onions, Garlic, Low Sodium Sea Salt, Vegetable Bouillon [Salt, Palm Oil, Yeast Extract, Flavour Enhancers (Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Flavourings, Vegetables (Onion, Garlic, Carrot, Leek), Spice Extract (contains Celery)]], Rice (33%), Chicken (20%), Green Beans (5%), Red Onion (5%).
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
Warning: Although every care has been made to remove bones and stems, some pieces may remain.
May contain: Nuts
Storage
Store in your refrigerator and consume before the use by date on pack. Suitable for home freezing, freeze on day of delivery and always before the expiry date. Defrost in the refrigerator and consume within 24 hours.
Prep
For best results cook from chilled.
Microwave: Remove the sleeve and pierce the lid. Heat on full power for 750 watts – 6 ½ minutes / 850 watts – 5 minutes. Stir after cooking. Leave stand for 1 minute.
From frozen: Increase cooking time to 9 minutes, stirring halfway through.
Air Fryer: Tray is suitable for cooking in an air fryer. Please refer to manufacturers instructions for your device.
Important: All appliances vary, these are guidelines only.Ensure piping hot throughout before serving. Take care on handling hot tray.
£5.99£5.99 - £5.99Current price £5.99In stockJuicy chicken breast coated in a fiery Balti sauce, served with fluffy long-grain rice, tender green beans, and vibrant red onions. Curry night sor...
View full details376 kcal 34.4g Protein 6.4g Fibre
Creamy Satay Chicken with Rice - 400g