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Courgettes


Large Courgettes - 1kg

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Nutrients
Per Serving
Per 100g
Energy (kcal)
42
21
Protein
5.4g
2.7g
Carbohydrate
6.2g
3.1g
Fat
0.8g
0.4g
of which Saturates
0.2g
0.1g
of which Monounsaturates
0
0
of which Polyunsaturates
0.4g
0.2g
Fibre
2.2g
1.1g
Sodium
0.0g
0.0g
Potassium
0.9g
0.5g

Nutritional information guidance and disclaimer.


A LITTLE BIT MORE...

These sweet, crunchy and nutrient packed courgettes are a great low-cal source of dietary fibre and can be eaten raw or cooked!

Each courgette ranges from 6 to 15cm in length, and are gloriously low in calories, high in fibre and fat FREE!

Consume them raw, sliced or shredded and add them to a healthy Kale salad or cook them up as an alternative to pasta for a packed nutrient boost to your dinner.

Fresh Veg is Tasty Veg!

We source only the freshest, seasonal vegetables. They are delivered to us fresh each morning, not sat around in the supermarket for days, so will reach you with a minimum 5 days shelf life.

Store in a cool, dry place or in the veg drawer of your fridge to prolong the life.

These sweet, crunchy and nutrient packed courgettes are a great low-cal source of dietary fibre and can be eaten raw or cooked!

Each courgette ranges from 6 to 15cm in length, and are gloriously low in calories, high in fibre and fat FREE!

Consume them raw, sliced or shredded and add them to a healthy Kale salad or cook them up as an alternative to pasta for a packed nutrient boost to your dinner.

Fresh Veg is Tasty Veg!

We source only the freshest, seasonal vegetables. They are delivered to us fresh each morning, not sat around in the supermarket for days, so will reach you with a minimum 5 days shelf life.

Store in a cool, dry place or in the veg drawer of your fridge to prolong the life.

QUICK FACTS:

  • Low calorie - 21 per 100g
  • High in fibre!
  • REVIEWS

    Customer Reviews

    Great quality Review by Bea
    Quality
    Price
    Value
    They are fresh and delicious. Perfect for skewers! (Posted on 13/04/2016)
    Spot on Review by Paul
    Quality
    Price
    Value
    They are fresh and delicious. Chipped mine and baked them in coconut oil and herbs and they baked beautifully. Spot on (Posted on 30/12/2015)
    very good quality Review by Robert
    Quality
    Price
    Value
    Use these for courgette noodles for my lunches at work. Get twice as much for the same price as supermarkets and they are great!
    (Posted on 05/05/2015)
    So fresh, great quality Review by Sinead
    Price
    Value
    Quality
    Arrived perfectly fresh and I quickly capitalised on this and used some and froze others. surprisingly freeze well. they are really good quality, perfect for ratatouille and stews or fried in coconut oil and anything you desire. Great value for money too, and one of my absolute favourites from here so far. (Posted on 28/02/2015)

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  • NUTRITIONALS
    Nutrients
    Per Serving
    Per 100g
    Energy (kcal)
    42
    21
    Protein
    5.4g
    2.7g
    Carbohydrate
    6.2g
    3.1g
    Fat
    0.8g
    0.4g
    of which Saturates
    0.2g
    0.1g
    of which Monounsaturates
    0
    0
    of which Polyunsaturates
    0.4g
    0.2g
    Fibre
    2.2g
    1.1g
    Sodium
    0.0g
    0.0g
    Potassium
    0.9g
    0.5g

    Nutritional information guidance and disclaimer.

  • INGREDIENTS

    Whole fresh class 1 large Courgettes

    Origin: UK, Spain, France, Italy, Portugal

    Shelf Life: 5 Days

  • TIPS

  • Min 5 day shelf life