award-icon
Award-winning produce
fp-icon
Freshly prepared for you
trustpilot-icon
Rated Great on Trustpilot
delivery-icon
Next day delivery available
award-icon
Award-winning produce
fp-icon
Freshly prepared for you
trustpilot-icon
Rated Great on Trustpilot
delivery-icon
Next day delivery available
Premium Protein Pancakes

Premium Protein Pancakes

Stephanie Elswood

These epic Premium Protein Pancakes take no time at all to whizz up and bake – perfect when you fancy a gorgeous protein packed morning nibble!

By Stephanie Elswood


Ingredients

Nutrition

  • Calories: 58kcal
  • Protein: 8g
  • Carbs: 2g
  • Fats: 2g
  • Fibre: 1g

Nutritional comparison

Compare Stephanie's Recipe Standard Recipe Difference
Calories 58 117 -59
Protein 8g 3g +5g
Carbs 8g 12g -10g
Fat 2g 7g -5g
Fibre 1g 0g +1g

Method:


  1. Pop all ingredients into a blender and whizz together until smooth and batter like.
  2. Melt some Lucy Bee Coconut Oil in a flat pan.
  3. Using a ladle, spoon a little mixture into the middle and cook until bubbles appear on top.
  4. Flip, and cook for a further few minutes to ensure the pancakes are cooked through.
  5. Serve with a drizzle of your favourite Guilt Free Syrup and fruit.

Recipe Archive

Access all MuscleFood recipe cards. Select a recipe from the list below, then click the ‘View Recipe’ button.