Chicken Balti & Rice - 400g
Description
Juicy chicken breast coated in a fiery Balti sauce, served with fluffy long-grain rice, tender green beans, and vibrant red onions. Curry night sorted, just heat and tuck in.
Nutritional Info
| Nutrients | Per 100g | Per 400g Serving |
|---|---|---|
| Energy (kJ) | 398 | 1592 |
| Energy (kcal) | 94 | 376 |
| Fat | 2.1g | 8.4g |
| of which saturates | 0.3g | 1.2g |
| Carbohydrate | 11.1g | 44.4g |
| of which sugars | 1.9g | 7.6g |
| Fibre | 1.6g | 6.4g |
| Protein | 8.6g | 34.4g |
| Salt | 0.4g | 1.6g |
Ingredients
Balti Sauce (38%) [Passata [Crushed Tomato, Tomato Juice, Acidity Regulator: (Citric Acid], Water, Balti Paste Curry (9%) [Water, Rapeseed Oil, Spices (Cumin, Paprika, Turmeric, Coriander, Fennel), Gram Flour, Salt, Tomato Purée, Sugar, Maize Flour, Ginger Purée, Acids (Acetic Acid, Citric Acid, Lactic Acid), Garlic Purée, Coriander Leaf, Black Pepper, Desiccated Coconut, Onion Powder, Tamarind, Garlic Powder, Parsley, Lemon Juice Concentrate], Red Peppers, Green Peppers, Onions, Garlic, Low Sodium Sea Salt, Vegetable Bouillon [Salt, Palm Oil, Yeast Extract, Flavour Enhancers (Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Flavourings, Vegetables (Onion, Garlic, Carrot, Leek), Spice Extract (contains Celery)]], Rice (33%), Chicken (20%), Green Beans (5%), Red Onion (5%).
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
Warning: Although every care has been made to remove bones and stems, some pieces may remain.
May contain: Nuts
Storage and Prep
Store in your refrigerator and consume before the use by date on pack. Suitable for home freezing, freeze on day of delivery and always before the expiry date. Defrost in the refrigerator and consume within 24 hours.
For best results cook from chilled.
Microwave: Remove the sleeve and pierce the lid. Heat on full power for 750 watts – 6 ½ minutes / 850 watts – 5 minutes. Stir after cooking. Leave stand for 1 minute.
From frozen: Increase cooking time to 9 minutes, stirring halfway through.
Air Fryer: Tray is suitable for cooking in an air fryer. Please refer to manufacturers instructions for your device.
Important: All appliances vary, these are guidelines only.Ensure piping hot throughout before serving. Take care on handling hot tray.
Customers combine with...
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Ingredients & Allergens
Nutrients Per 100g Per 400g Serving Energy (kJ) 398 1592 Energy (kcal) 94 376 Fat 2.1g 8.4g of which saturates 0.3g 1.2g Carbohydrate 11.1g 44.4g of which sugars 1.9g 7.6g Fibre 1.6g 6.4g Protein 8.6g 34.4g Salt 0.4g 1.6g Ingredients
Balti Sauce (38%) [Passata [Crushed Tomato, Tomato Juice, Acidity Regulator: (Citric Acid], Water, Balti Paste Curry (9%) [Water, Rapeseed Oil, Spices (Cumin, Paprika, Turmeric, Coriander, Fennel), Gram Flour, Salt, Tomato Purée, Sugar, Maize Flour, Ginger Purée, Acids (Acetic Acid, Citric Acid, Lactic Acid), Garlic Purée, Coriander Leaf, Black Pepper, Desiccated Coconut, Onion Powder, Tamarind, Garlic Powder, Parsley, Lemon Juice Concentrate], Red Peppers, Green Peppers, Onions, Garlic, Low Sodium Sea Salt, Vegetable Bouillon [Salt, Palm Oil, Yeast Extract, Flavour Enhancers (Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Flavourings, Vegetables (Onion, Garlic, Carrot, Leek), Spice Extract (contains Celery)]], Rice (33%), Chicken (20%), Green Beans (5%), Red Onion (5%).
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
Warning: Although every care has been made to remove bones and stems, some pieces may remain.
May contain: Nuts
Storage
Store in your refrigerator and consume before the use by date on pack. Suitable for home freezing, freeze on day of delivery and always before the expiry date. Defrost in the refrigerator and consume within 24 hours.
Prep
For best results cook from chilled.
Microwave: Remove the sleeve and pierce the lid. Heat on full power for 750 watts – 6 ½ minutes / 850 watts – 5 minutes. Stir after cooking. Leave stand for 1 minute.
From frozen: Increase cooking time to 9 minutes, stirring halfway through.
Air Fryer: Tray is suitable for cooking in an air fryer. Please refer to manufacturers instructions for your device.
Important: All appliances vary, these are guidelines only.Ensure piping hot throughout before serving. Take care on handling hot tray.
£5.99£5.99 - £5.99Current price £5.99In stockJuicy chicken breast coated in a fiery Balti sauce, served with fluffy long-grain rice, tender green beans, and vibrant red onions. Curry night sor...
View full details376 kcal 34.4g Protein 6.4g Fibre -
i
Ingredients & Allergens
Nutrients Per 100g Per 400g Serving Energy (kJ) 355 1420 Energy (kcal) 84 336 Fat 1.9g 7.6g of which saturates 0.3g 1.2g Carbohydrate 11.0g 44.0g of which sugars 2.5g 10.0g Fibre 1.2g 4.8g Protein 6.3g 25.2g Salt 0.55g 2.2g Ingredients
Black Bean Sauce (37%) [Black Beans, [Water, Sugar, Dark Soy Sauce (Water, Colour: Plain Caramel, Soya, Salt, Corn Starch, Sugar), Black Beans (Water, Firming Agent: Calcium Chloride), Spirit Vinegar, Cornflour, Ginger, Garlic Powder, Onion Powder, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate)], Water, Red Peppers, Green Beans, Onion, Carrots, Tomato Paste, Modified Starch, Garlic, Chilli Flakes, Vegetable Bouillon [Salt, Palm Oil, Yeast Extract, Flavour Enhancers (Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Flavourings, Vegetables (Onion, Garlic, Carrot, Leek), Spice Extract (contains Celery)], Rapeseed Oil], Rice (32%), Chicken (20%), Mixed Vegetable (10%) [Green Beans, Red Peppers, Carrots].
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
Warning: Although every care has been made to remove bones and stems, some pieces may remain.
May contain: Nuts
Storage
Store in your refrigerator and consume before the use by date on pack. Suitable for home freezing, freeze on day of delivery and always before the expiry date. Defrost in the refrigerator and consume within 24 hours.
Prep
For best results cook from chilled.
Microwave: Remove the sleeve and pierce the lid. Heat on full power for 750 watts – 6 ½ minutes / 850 watts – 5 minutes. Stir after cooking. Leave stand for 1 minute.
From frozen: Increase cooking time to 9 minutes, stirring halfway through.
Air Fryer: Tray is suitable for cooking in an air fryer. Please refer to manufacturers instructions for your device.
Important: All appliances vary, these are guidelines only.Ensure piping hot throughout before serving. Take care on handling hot tray.
Chinese Black Bean Chicken with Rice - 400g
£5.99£5.99 - £5.99Current price £5.99In stockPerfectly sliced chicken breast coated in an aromatic black bean sauce with deep umami flavour, served with fluffy rice and a colourful vegetable m...
View full details336 kcal 25.2g Protein Low Fat -
i
Ingredients & Allergens
Nutrients Per 100g Per 400g Serving Energy (kJ) 405 1620 Energy (kcal) 96 384 Fat 1.0g 4.0g of which saturates 0.2g 0.8g Carbohydrate 16.8g 67.2g of which sugars 7.6g 30.4g Fibre 0.8g 3.2g Protein 5.2g 20.8g Salt 0.16g 0.64g Ingredients
This product is currently being supplied by two of our approved manufacturers, with slight variations in recipe. Both recipes are displayed below and will always be correctly labelled on the product packaging. During this period you may receive either product in your order.
Cooked Rice (35%) (Water, Rice), Cooked Chicken (32%) (Chicken, Salt), Water, Honey, Carrots (3.5%), Green Peppers (3.5%), Sweetcorn (3.5%), Red Peppers, Red Chillies, Cider Vinegar, Cornflour, Lemon Juice, Garlic Purée, Ginger Purée, Salt.
Allergy Advice: For allergens, please see ingredients highlighted in bold.
May contain Gluten, Crustaceans, Eggs, Fish, Celery, Mustard, Molluscs, Sulphites.
Although every care is taken to remove all bones, some may remain.
Cooked Long Grain Rice (36%) [Water, Long Grain Rice], Cooked Chicken (33%) [Chicken, Salt], Sweet Chilli Sauce (18%) [Water, Agave Syrup, Diced Red Onion, Diced Red Chilli Pepper, Cider Vinegar, Rapeseed Oil, Garlic Puree, Stabiliser: Xanthan Gum, Salt, Acidity Regulator: Citric Acid], Sweetcorn (4%), Green Peppers (4%), Carrots (4%).
Allergy Advice: For allergens, please see ingredients highlighted in bold.
May contain Gluten, Milk, Soya, Mustard, Sulphites.
Although every care is taken to remove all bones, some may remain.
Warning: Although every care has been made to remove bones and stems, some pieces may remain.
May contain: Nuts
Storage
Store in your refrigerator and consume before the use by date on pack. Suitable for home freezing, freeze on day of delivery and always before the expiry date. Defrost in the refrigerator and consume within 24 hours.
Prep
For best results cook from chilled.
Microwave: Remove the sleeve and pierce the lid. Heat on full power for 750 watts – 6 ½ minutes / 850 watts – 5 minutes. Stir after cooking. Leave stand for 1 minute.
From frozen: Increase cooking time to 9 minutes, stirring halfway through.
Air Fryer: Tray is suitable for cooking in an air fryer. Please refer to manufacturers instructions for your device.
Important: All appliances vary, these are guidelines only.Ensure piping hot throughout before serving. Take care on handling hot tray.
Sticky Sweet Chilli Chicken with Rice - 400g
£5.99£5.99 - £5.99Current price £5.99In stockChicken breast coated in a sticky sweet chilli glaze, served with fluffy rice and a vibrant mix of broccoli and cauliflower.
384 kcal 21g Protein Low Fat
Chicken Balti & Rice - 400g