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Rated Excellent on Trustpilot
Rated Excellent on Trustpilot
Nutrient | Per 100g | Per serving (485g*) |
---|---|---|
Energy (kJ) | 398 | 1930 |
Energy (kcal) | 95 | 461 |
Fat | 2.2g | 11g |
of which saturates | 0.3g | 1.5g |
Carbohydrate | 11g | 53g |
of which sugars | 2.5g | 12g |
Fibre | 1.8g | 8.7g |
Protein | 8.1g | 39g |
Salt | 0.23g | 1.1g |
Nutritional information guideline only – view disclaimer.
Fancy a fakeaway? This fish and chips recipe kit is the perfect alternative to your usual takeaway.
High in protein, but low in salt, sugar and fat, this beautiful breaded cod with chips, crushed minted peas and a creamy tartare sauce not only tastes amazing, but counts as one of your five a-day too!
Included in the kit is everything you need to make healthy ready-made fish and chips, just follow the simple instructions and serve.
QUICK FACTS:
- 1 of your 5 a-day
- Low fat
- Low salt
- High protein
- Recipe and all ingredients included
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