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Award-winning produce
Freshly prepared for you
Rated Great on Trustpilot
Award-winning produce
Freshly prepared for you
Rated Great on Trustpilot
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| Nutrient | Per 100g | Per pot |
|---|---|---|
| Energy (kJ) | 427 | 1452 |
| Energy (kcal) | 102 | 346 |
| Fat | 2.4g | 8.2g |
| of which saturates | 0.6g | 2.0g |
| Carbohydrate | 12g | 40g |
| of which sugars | 1.8g | 6.1g |
| Fibre | 1.4g | 4.8g |
| Protein | 7.8g | 27g |
| Salt | 0.34g | 1.1g |
Nutritional information guideline only – view disclaimer.
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Pulled pork, roasted potatoes, sweetcorn and butternut squash in a mouth-watering BBQ sauce.
Each pot is high in protein, low in sugar and contributes 2 of your 5 a day. With 346 calories in every serving, these fit into any healthy eating plan.
Perfect to keep in the freezer for when you need a quick dinner, or want to enjoy something tasty at work that will fuel you through the day.
QUICK FACTS:
- Microwave in 5½ minutes
- 27g protein per pot
- Low sugar
- 2 of your 5 a day
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10 of 429 reviewsReview by Graham Ramsden, 25/09/2020Review by Ian Collins , 23/09/2020Review by Ian Collins , 23/09/2020Review by Lee Rose, 17/09/2020GreatReview by Shawn Bailey, 16/09/2020Review by Deborah Sutherland, 16/09/2020Review by Deborah Sutherland, 16/09/2020Review by John Price, 16/09/2020Review by Mollie Rapson, 16/09/2020Review by Cameron Dowsett, 14/09/2020Select your star rating
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- NUTRITIONALS
Nutrient Per 100g Per pot Energy (kJ) 427 1452 Energy (kcal) 102 346 Fat 2.4g 8.2g of which saturates 0.6g 2.0g Carbohydrate 12g 40g of which sugars 1.8g 6.1g Fibre 1.4g 4.8g Protein 7.8g 27g Salt 0.34g 1.1g Nutritional information guideline only – view disclaimer.
- INGREDIENTS
Shredded Pork (24%) (Pork (97%), Maize Starch, Salt), Potato Cubes (24%) (Potatoes, Sunflower Oil, Dextrose), Tomatoes, Sweetcorn (7%), Pinto Beans, Red Kidney Beans, Red Pepper, Yellow Pepper, Butternut Squash (6%), Agave Syrup, Worcestershire Sauce (Water, Spirit Vinegar, Molasses, Tamarind Paste, Salt, Onion Powder, Cayenne Powder, Garlic Powder, Clove Powder), Cider Vinegar, Soy Sauce (Water, Salt, Soybeans, Wheat Flour), Paprika, Onion Powder, Garlic Powder, Salt, Mustard Powder, Ground Ginger.
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
This product is manufactured in a facility that also handles Crustaceans, Eggs, Fish, Peanuts, Milk, Nuts, Celery, Sesame and Sulphites.
- STORAGE & PREP
Storage: Freeze on day of delivery and store frozen. If defrosted, consume within 24 hours.
Cooking: Loosen lid. Place into an 800W microwave and heat on full power for 3 minutes, open and stir then heat for a further 2½ minutes. Allow to stand for 1 minute and give a good stir before serving.
Important: All appliances vary, these instructions are guidelines only. Ensure the meal is piping hot throughout before serving.
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