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| Nutrient | Per 100g | Per serving |
|---|---|---|
| Energy (kJ) | 483 | 1643 |
| Energy (kcal) | 115 | 392 |
| Fat | 4.0g | 14g |
| of which saturates | 1.2g | 4.1g |
| Carbohydrate | 11g | 36g |
| of which sugars | 1.9g | 6.5g |
| Fibre | 1.4g | 4.8g |
| Protein | 8.7g | 30g |
| Salt | 0.40g | 1.4g |
Nutritional information guideline only – view disclaimer.
This new Pulled Pork Pot is a delicious way to enjoy a nutritious, convenient meal.
Packed with pulled pork, roasted potatoes, sweetcorn and butternut squash in a mouthwatering BBQ pork sauce, this is a perfect pre-made lunch to enjoy at work, all you need to do is pop it in the microwave for a few minutes then tuck in!
Each pot is high in protein, low in sugar and contributes at least one of your five a day. With just 392 calories in every serving, these fit in to any healthy eating plan.
These pots are perfect to keep in the freezer for when you need a quick dinner or want to enjoy something tasty at work that will fuel you through the day.
QUICK FACTS:
- High protein
- Low sugar
- 1 of your five a day
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- REVIEWS
Recent Reviews
10 of 58 reviewsReview by Lucy Pawson, 10/12/2019hit the spotReview by Alex Mills, 08/12/2019Review by Joanna Lawrence, 04/12/2019Review by Yvonne Armit, 03/12/2019Just fab. Very enjoyable.Review by Carl Malkin, 01/12/2019Review by Carl Malkin, 01/12/2019Review by Carl Malkin, 01/12/2019Review by Stephanie Peacock , 30/11/2019One of my favouritesReview by Stephanie Peacock , 30/11/2019DeliciousReview by Charlie Bird, 29/11/2019Select your star rating
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- NUTRITIONALS
Nutrient Per 100g Per serving Energy (kJ) 483 1643 Energy (kcal) 115 392 Fat 4.0g 14g of which saturates 1.2g 4.1g Carbohydrate 11g 36g of which sugars 1.9g 6.5g Fibre 1.4g 4.8g Protein 8.7g 30g Salt 0.40g 1.4g Nutritional information guideline only – view disclaimer.
- INGREDIENTS
BBQ Sauce (29%) [Passata (Tomatoes), Kidney Beans, Pinto Beans, Agave, Worcestershire Sauce (Water, Spirit Vinegar, Molasses, Tamarind Paste, Salt, Onion Powder, Cayenne Powder, Garlic Powder, Clove Powder), Cider Vinegar, Light Soy Sauce (Water, Salt, Soybeans (Soya), Wheat Flour), Paprika, Onion Powder, Garlic Powder, Salt, Mustard Powder, Ground Ginger], Potato Cubes (24%) [Potatoes, Sunflower Oil, Dextrose], Pulled Pork (23%), Sweetcorn (7%), Red Peppers, Yellow Peppers, Butternut Squash (6%).
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
This product is manufactured in a factory that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.
- STORAGE & PREP
Storage: Freeze on day of delivery and store below -18°C. Once defrosted consume within 24 hours.
Cooking Instructions: Place into an 800W microwave and cook on full power for 3 minutes, open and stir then cook for a further 2.5 minutes. Allow to stand for 1 minute and give it a good stir before eating.
All appliances vary, cooking instructions are guidelines only. Ensure the meal is piping hot throughout before serving.
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