Beef Keema & Mango Chutney Recipe Kit


Beef Keema & Mango Chutney Recipe Kit

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Weight: 0.25 kg
Only £5.00
QTY:
Nutrient Per 100g Per serving (434g*)
Energy (kJ) 433  1879 
Energy (kcal) 103  447
Fat 1.8g  7.7g 
of which saturates 0.7g  2.9g 
Carbohydrate 12.8g  55.5g 
of which sugars 5.3g  23.2g 
Fibre 2.0g  8.7g 
Protein 8.7g  37.7g 
Salt 0.20g  0.87g 

Nutritional information guideline only – view disclaimer.


Lean beef mince curry cooked with peas, tomato, spicy mango chutney and basmati rice.

Also included in the kit is a recipe card with a step-by-step guide, making it simple and easy to make.

Lean beef mince curry cooked with peas, tomato, spicy mango chutney and basmati rice.

Also included in the kit is a recipe card with a step-by-step guide, making it simple and easy to make.

QUICK FACTS:

  • Low Fat
  • High Protein
  • Low Salt
  • 3 of your 5 a day.

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  • NUTRITIONALS
    Nutrient Per 100g Per serving (434g*)
    Energy (kJ) 433  1879 
    Energy (kcal) 103  447
    Fat 1.8g  7.7g 
    of which saturates 0.7g  2.9g 
    Carbohydrate 12.8g  55.5g 
    of which sugars 5.3g  23.2g 
    Fibre 2.0g  8.7g 
    Protein 8.7g  37.7g 
    Salt 0.20g  0.87g 

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

    White Onion, Garlic Clove, Tomato, Mango & Chilli Chutney [Sugar, Mango, Sugar Cane Vinegar, Salt, Chillies, Ginger, Garlic, Cumin, Coriander], Basmati Rice, Tomato Puree [Tomatoes, Spirit Vinegar], Edamame Beans and Peas [Peas (71%) Edamame Beans (Soya), Curry Powder [Ground Coriander, Ground Turmeric, Ground Fenugreek, Mustard Powder, Salt, Ground Ginger, Ground Cumin, Chilli Powder, Ground Cloves, Ground Cinnamon, Ground Allspice, Rapeseed Oil.], Coriander, Lean Beef Steak Mince.

    Allergy Advice: For allergens, see ingredients in bold.

    Due to packing methods, recipe kits may also contain Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Nuts, Celery, Mustard, Sesame and Sulphites.

    Origin: Beef from UK & Ireland.

    *Nutrition information applies only to the ingredients supplied by MuscleFood and at quantities detailed in the recipe. Any ingredients used in excess of the recipe or additional ingredients such as oil or salt will affect total values. Nutritional values are based off average vegetable weights. Due to seasonality, vegetable and fruit size may vary affecting total values.

  • STORAGE & PREP

    Storage: Beef mince can be found chilling in your main bag. Keep your beef mince refrigerated and consume by the use-by date on the packaging.

    For your fridge: Tomato Puree, Edamame Beans and Peas, Coriander, Lean Beef Steak Mince.

    For your cupboard: White Onion, Garlic Clove, Tomato, Mango & Chilli Chutney. Basmati Rice, Curry Powder.

    Cooking: For cooking instructions, please refer to the recipe card included in your kit.