It's estimated that 65% of the worlds population are lactose intolerant. However, that doesn't mean that 65% of humans categorically can't d
Where did this delicious doughy goodness that we all know and love, come from?From restaurants to the comfort of our own home, pizza is a wo
Whether you’ve made your own home made batch or you like to bulk buy, there’s nothing wrong with saving your protein bars for a later date. To freeze or not to freeze? We’re here to answer all your queries around freezing protein bars.
Because it's all about them gains when it comes to muscles!There’s not much to be gained from pumping iron if you have a poor diet, so it’s
In all honesty, the thought of giving up a daily cup of jo in the morning sends a quiver of fear around the Muscle Food office.Like so many
What is a muscle spasm, and why does it happen? Learn the symptoms of muscle spasms and how to treat them in this guide.
With the 2020 RBS Six Nations just around the corner, the eyes of the country are turning towards the boys of the Home Nations.Everything th
Mood swings, hormone imbalances and sexual dysfunction were just some of the problems that arose by the end of the experiment, but in spite of this the world’s appetite for convenience foods continued to grow.
Lose weight, not money! Try incorporating these tips into your routine. Within a few weeks, you should start to notice you have more energy, more money, and a smaller waistline.