Air Fryers are having a bit of a moment lately and are now the 3rd most popular cooking method in the UK.With the cost-of-living crisis biti
General prize draw terms and conditionsThese terms and conditions (“T&Cs”) apply to any prize draw carried out by MuscleFood Ltd (“Muscl
On the 10th of October it’s World Mental Health Day, as MuscleFood is a health & fitness brand it is important to signify mental health
Foods that Fuel: The most nutritious foods for your body and mindWe are know how important it is to fuel ourselves with nutritious and delic
Being in the public eye 24/7 can take it’s toll. We chatted to Love Island OG Adam Collard in mid-June (before he surprisingly re-entered th
Preparing yourself to achieve goals is something everyone talks about but what does it actually mean? We chatted to Great Britain runner @el
The alarm went off at 5am and signalled the start of an epic journey. 4 months of training and planning and this was the day…. No turning ba
