The TOP 6 Tastiest Air Fryer Meals You MUST Try

Air Fryers are having a bit of a moment lately and are now the 3rd most popular cooking method in the UK.With the cost-of-living crisis biti

Dale Wright
4 min read

Big Birthday Bash Competition T&Cs

General prize draw terms and conditionsThese terms and conditions (“T&Cs”) apply to any prize draw carried out by MuscleFood Ltd (“Muscl

Kathryn Smith
5 min read

THE IMPORTANCE OF MENTAL HEALTH

On the 10th of October it’s World Mental Health Day, as MuscleFood is a health & fitness brand it is important to signify mental health

Millie Dyer
2 min read

Foods That Fuel

Foods that Fuel: The most nutritious foods for your body and mindWe are know how important it is to fuel ourselves with nutritious and delic

Dale Wright
9 min read

MuscleFood Freshers Bundle Competition T&Cs

General prize draw terms and conditionsThese terms and conditions (“T&Cs”) apply to any prize draw carried out by MuscleFood Ltd (“Muscl

Kathryn Smith
5 min read

MuscleFood Goal Getters X Fitness Superstore Competition T&Cs

General prize draw terms and conditionsThese terms and conditions (“T&Cs”) apply to any prize draw carried out by MuscleFood Ltd (“Muscl

Training & Exercise
Kathryn Smith
5 min read

Let’s Talk About It – Pressure of Social Media and Being in the Public Eye

Being in the public eye 24/7 can take it’s toll. We chatted to Love Island OG Adam Collard in mid-June (before he surprisingly re-entered th

opinion
Kathryn Smith
9 min read

Let’s Talk about It – Prep Like a Pro

Preparing yourself to achieve goals is something everyone talks about but what does it actually mean? We chatted to Great Britain runner @el

Athlete Interviews
Kathryn Smith
9 min read

Longest Day Longest Bike Ride

The alarm went off at 5am and signalled the start of an epic journey. 4 months of training and planning and this was the day…. No turning ba

Training & Exercise
Kathryn Smith
4 min read