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Award-winning produce
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Freshly prepared for you
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Rated Excellent on Trustpilot

Dragon Fire Chicken Skewers Recipe Kit MF_RKM12


Dragon Fire Chicken Skewers Recipe Kit

Weight: 0.63 kg
Only £5.00
QTY:
Nutrient Per 100g Per serving (777g*)
Energy (kJ) 261 2028
Energy (kcal) 62 482
Fat 1.2g 9.3g
of which saturates 0.2g 1.6g
Carbohydrate 7.3g 57g
of which sugars 2.9g 23g
Fibre 1.3g 10g
Protein 5.3g 41g
Salt 0.14g 1.1g

Nutritional information guideline only – view disclaimer.


The kit arrives with a juicy chicken breast, sweet potato, red onion, red pepper and courgette, fiery chilli and paprika marinade and all the bits you need for a tangy lime mayonnaise - even your skewers are included too!

The meal contains just 482 calories and an impressive 41g of protein -  making it a delicious addition to your midweek menu.

The kit arrives with a juicy chicken breast, sweet potato, red onion, red pepper and courgette, fiery chilli and paprika marinade and all the bits you need for a tangy lime mayonnaise - even your skewers are included too!

The meal contains just 482 calories and an impressive 41g of protein -  making it a delicious addition to your midweek menu.

QUICK FACTS:

  • 4 of your 5 a day
  • Low fat
  • High protein
  • Recipe and all ingredients included

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  • REVIEWS

    4.5 / 5 stars
    Based on 2 review(s)

    Recent Reviews

    2 of 2 reviews
    I like it!
    29/06/2020
    Quite enjoyed this meal, not so keen on the courgette. Very filling, I cut the fries extra thin. Had it the times last week.
    I love it!
    12/06/2020
    Had this in my humper all ingredients work together so well delicious and high quality as usual.

  • NUTRITIONALS
    Nutrient Per 100g Per serving (777g*)
    Energy (kJ) 261 2028
    Energy (kcal) 62 482
    Fat 1.2g 9.3g
    of which saturates 0.2g 1.6g
    Carbohydrate 7.3g 57g
    of which sugars 2.9g 23g
    Fibre 1.3g 10g
    Protein 5.3g 41g
    Salt 0.14g 1.1g

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

    Sweet Potato, Courgette, Chicken Breast, Red Pepper, Red Onion, Lime, Mayonnaise (Water, Rapeseed Oil, Egg Yolk, Cornflour, Lemon Juice Concentrate, Salt, Spirit Vinegar, Sugar), Dragon Fire Seasoning [Spices (Paprika, Chilli, Pepper, Coriander), Maltodextrin, Pea Protein, Salt, Bell Pepper, Garlic, Potato Starch, Anti-Caking Agent: Silicon Dioxide, Spice Extracts].

    2 Skewers.

    Allergy Advice: For allergens see ingredients in bold.

    Packed in a facility that also handles Gluten, Crustaceans, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

    Warning: Although every care has been taken to remove bones, some may remain.

    Origin: Chicken from EU.

    *Nutrition information applies only to the ingredients supplied by MuscleFood and at quantities detailed in the recipe. Any ingredients used in excess of the recipe or additional ingredients such as oil or salt will affect total values. Nutritional values are based off average vegetable weights. Due to seasonality, vegetable and fruit size may vary affecting total values.

  • STORAGE & PREP

    Storage: Chicken breast can be found chilling in your main bag. Keep your chicken breast and mayonnaise chilled and consume by the use-by date on the packaging.

    For your fridge: Chicken breast, courgette, red pepper, mayonnaise.

    For your cupboard: Sweet potato, red onion, lime, dragon fire seasoning.

    Cooking: For cooking instructions please refer to the recipe card included in your kit.