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Satay Chicken & Brown Rice Pot - 31g Protein & 367 Kcal

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Satay Chicken & Brown Rice Pot - 367 kcal

Weight: 0.31 kg
Only £3.99
QTY:
0p in Loyalty Points with this product choice
Nutrient Per 100g Per serving
Energy (kJ) 501  1543 
Energy (kcal) 119  367 
Fat 3.8g 12g
of which saturates 1.4g 4.3g
Carbohydrate 10g 31g
of which sugars 1.5g 4.6g
Fibre 2.1g 6.5g
Protein 10g 31g
Salt 0.57g 1.8g

Nutritional information guideline only – view disclaimer.

ANY 10 FOR £29

Add any 10 Prepped Pots to your basket and the discount will be automatically applied.

See the full range here!

Enjoy the taste of delicious South Asian cuisine anytime of week with this Brown Rice Satay Meal Pot.

The latest in our fantastic range of Prepped Rice Pots, this dish contains an impressive 31g of protein and just 367 calories. It's a nutrient-packed meal that won't have you worrying about your macros.

Succulent chicken meets brown rice, green beans and red peppers in a mouthwatering satay sauce. All you have to do is place in the microwave for six minutes, give it a good stir then get tucking in.

If you are looking for a ready made healthy lunch to take to work or a satisfying dinner at the end of a long day, this pot is for you.

Plus, as these are stored frozen they are perfect for stocking up on. You might need a bigger freezer!

ANY 10 FOR £29

Add any 10 Prepped Pots to your basket and the discount will be automatically applied.

See the full range here!

Enjoy the taste of delicious South Asian cuisine anytime of week with this Brown Rice Satay Meal Pot.

The latest in our fantastic range of Prepped Rice Pots, this dish contains an impressive 31g of protein and just 367 calories. It's a nutrient-packed meal that won't have you worrying about your macros.

Succulent chicken meets brown rice, green beans and red peppers in a mouthwatering satay sauce. All you have to do is place in the microwave for six minutes, give it a good stir then get tucking in.

If you are looking for a ready made healthy lunch to take to work or a satisfying dinner at the end of a long day, this pot is for you.

Plus, as these are stored frozen they are perfect for stocking up on. You might need a bigger freezer!

QUICK FACTS:

    • Made with brown rice
    • Microwave in 6 minutes
    • High protein
    • 367kcal and 31g protein per pot
  • REVIEWS

    4.5 / 5 stars
    Based on 79 review(s)
    Earn 10 loyalty points when you

    Recent Reviews

    10 of 79 reviews
    I love it!
    Review by Lee Green, 12/12/2019
    A******
    I love it!
    Review by Phil Johnston, 11/12/2019
    I love it!
    Review by Phil Johnston, 04/12/2019
    I love it!
    Review by Joanna Lawrence, 04/12/2019
    I love it!
    Review by Yvonne Armit, 03/12/2019
    I never have brown rice for dishes like this so I was surprised how much I enjoyed it. I'll remember to use it whenever I make a dish like this.
    I like it!
    Review by Carl Malkin, 01/12/2019
    I like it!
    Review by Carl Malkin, 01/12/2019
    I love it!
    Review by Stephanie Peacock , 30/11/2019
    I love it!
    Review by Luke Morris, 29/11/2019
    I love it!
    Review by David Walker, 17/11/2019

  • NUTRITIONALS
    Nutrient Per 100g Per serving
    Energy (kJ) 501  1543 
    Energy (kcal) 119  367 
    Fat 3.8g 12g
    of which saturates 1.4g 4.3g
    Carbohydrate 10g 31g
    of which sugars 1.5g 4.6g
    Fibre 2.1g 6.5g
    Protein 10g 31g
    Salt 0.57g 1.8g

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

    Cooked Chicken (32%), Cooked Brown Rice (32%), Satay Sauce (19%) [Coconut Milk (Coconut, Water), Peanut Paste, Water, Soy Sauce (Water, Salt, Soybeans (Soya), Wheat Flour), Curry Powder (Turmeric, Coriander, Onion, Mustard, Cumin, Fenugreek, Ginger, Garlic, Chilli, Fennel, Salt, Black Pepper)], Green Beans (9%), Red Peppers (6%).

    Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.

    This product is manufactured in a facility that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

  • STORAGE & PREP

    Storage : Freeze on day of delivery and store below -18°C. Once defrosted consume within 24 hours.

    Cooking: Place into an 800W microwave and cook on full power for 3 minutes, open and stir then cook for a further 3 minutes. Allow to stand for 1 minute and give it a good stir before eating.

    Important: All appliances vary, cooking instructions are guidelines only. Ensure the meal is piping hot throughout before serving.