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| Nutrient | Per 100g | Per serving (533g*) |
|---|---|---|
| Energy (kJ) | 336 | 1791 |
| Energy (kcal) | 80 | 426 |
| Fat | 2.7g | 14g |
| of which saturates | 1.4g | 7.5g |
| Carbohydrate | 7.7g | 41g |
| of which sugars | 0.9g | 4.8g |
| Fibre | 1.1g | 5.9g |
| Protein | 6.7g | 36g |
| Salt | 0.08g | 0.43g |
Nutritional information guideline only – view disclaimer.
Beef rump steak served with lemon, garlic and herb butter, chips, grilled tomato, and a flat mushroom.
A delicious dinner that’s ready in 50 minutes, this handy kit also comes with a step-by-step recipe card with super simple instructions on how to make this delicious dish.
QUICK FACTS:
- High protein
- Low sugar
- Low fat
- Low salt
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- REVIEWS
Recent Reviews
3 of 3 reviews20/07/202126/05/2021I got this extra meal so me and my mum could both have steak and chips on her birthday! She loved it, as did I!06/05/2021Select your star rating
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- NUTRITIONALS
Nutrient Per 100g Per serving (533g*) Energy (kJ) 336 1791 Energy (kcal) 80 426 Fat 2.7g 14g of which saturates 1.4g 7.5g Carbohydrate 7.7g 41g of which sugars 0.9g 4.8g Fibre 1.1g 5.9g Protein 6.7g 36g Salt 0.08g 0.43g Nutritional information guideline only – view disclaimer.
- INGREDIENTS
Potato, Beef Rump Steak, Lemon, Tomato, Flat Mushroom, Salted Butter (Milk, Salt), Parsley, Garlic.
Allergy Advice: For allergens, see ingredients in bold.
Packed in a facility that also handles Gluten, Crustaceans, Fish, Eggs, Peanuts, Soya, Nuts, Mustard, Celery, Sesame and Sulphites.
Origin: Beef from UK & Ireland.
*Nutrition information applies only to the ingredients supplied by MuscleFood and at quantities detailed in the recipe. Any ingredients used in excess of the recipe or additional ingredients such as oil or salt will affect total values. Nutritional values are based off average vegetable weights. Due to seasonality, vegetable and fruit size may vary affecting total values.
- STORAGE & PREP
Storage: Beef rump steak can be found chilling in your main bag. Keep your beef rump steak refrigerated and consume by the use-by date on the packaging.
For your fridge: Beef rump steak, mushroom, butter, parsley.
For your cupboard: Potatoes, lemon, tomato, garlic.
Cooking: For cooking instructions, please refer to the recipe card included in your kit.
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