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| Nutrient | Per 100g | Per serving (713g*) |
|---|---|---|
| Energy (kJ) | 255 | 1818 |
| Energy (kcal) | 61 | 435 |
| Fat | 0.5g | 3.6g |
| of which saturates | 0.1g | 0.7g |
| Carbohydrate | 8.3g | 59g |
| of which sugars | 3.8g | 27g |
| Fibre | 1.8g | 13g |
| Protein | 5.8g | 41g |
| Salt | 0.23g | 1.6g |
Nutritional information guideline only – view disclaimer.
Want an authentic taste of the Caribbean packed full of fun and flavour? This Levi Roots recipe kit, exclusive to MuscleFood, is just what you need.
Levi himself had a hands-on approach when co-developing this kit with MuscleFood which contains Jerk chicken and red pepper skewers, served with spiced sweet potato wedges and tangy coleslaw.
At under 500 calories, what’s not to love?
QUICK FACTS:
- High protein
- Low fat
- Low sugar
- Low salt
- Recipe and all ingredients included
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- REVIEWS
Recent Reviews
10 of 10 reviews13/02/202107/02/2021Average, the sweet potato spice is quite strange25/01/202112/01/202110/10/202010/10/202018/09/2020Tried it last night. The recipe says to use less rub if you dont like heat. Listen to them guys. I put most of the rub on and it was HOT!! Next week I will definitely try half rub. Delicious.17/09/202016/09/202008/09/2020Beautiful! Nice and spicySelect your star rating
Thanks for your review
- NUTRITIONALS
Nutrient Per 100g Per serving (713g*) Energy (kJ) 255 1818 Energy (kcal) 61 435 Fat 0.5g 3.6g of which saturates 0.1g 0.7g Carbohydrate 8.3g 59g of which sugars 3.8g 27g Fibre 1.8g 13g Protein 5.8g 41g Salt 0.23g 1.6g Nutritional information guideline only – view disclaimer.
- INGREDIENTS
Sweet Potato, Chicken Breast, Red Pepper, Cabbage, Carrot, Lime, Yoghurt [Natural Low Fat Yoghurt (Milk), Lemon Juice Concentrate], Spring Onion, Jerk Rub Seasoning (Pimento, Salt, Tomato, Chilli, Cornflour, Sugar, Cumin, Coriander Seed, Onion, Fenugreek Seed, Garlic, Ginger, Ground Cinnamon, Thyme, Turmeric), Wedge Seasoning [Coconut Sugar, Spices (Cinnamon, Ginger, Black Pepper, Cayenne), Thyme, Garlic Powder, Salt].
Allergy Advice: For allergens see ingredients in bold.
Packed in a facility that also handles Gluten, Crustaceans, Egg, Fish, Peanuts, Soya, Nuts, Celery, Mustard, Sesame and Sulphites.
Warning: Although every care has been taken to remove bones, some may remain.
Chicken sourced from the EU.
*Nutrition information applies only to the ingredients supplied by MuscleFood and at quantities detailed in the recipe. Any ingredients used in excess of the recipe or additional ingredients such as oil or salt will affect total values. Nutritional values are based off average vegetable weights. Due to seasonality, vegetable and fruit size may vary affecting total values.
- STORAGE & PREP
Storage: Chicken breast can be found chilling in your main bag. Keep your chicken breast and yoghurt refrigerated and consume by the use-by date on the packaging.
For your fridge: Chicken breast, red pepper, cabbage, carrot, yoghurt, spring onions.
For your cupboard: Sweet potato, lime, jerk rub seasoning, wedge seasoning.
Cooking: For cooking instructions, please refer to the recipe card included in your kit.
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